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Nutritional Facts: Chicken Vino Bianco - Tastes Just Like Olive Garden

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
4 (472g)
boneless skinless chicken breasts
1 cup (125g)
flour
1/4 cup (40g)
onions
2 (6g)
garlic cloves
1/2 cup (118g)
white wine
1 to taste (0g)
salt
1 to taste (0g)
pepper
2 cups (140g)
sliced mushrooms
4 tablespoons (57g)
butter
1/2 cup (90g)
roma tomatoes
1 to taste (0g)
cooked linguine
Total 1 serving
Alanine (g) 0.0 5.8 0.4 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a 7 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.1 n/a n/a 0.0 0.0 0.0 n/a 12 6
Arginine (g) 0.0 6.8 0.5 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 8 4
Ash (g) 0.0 5.4 0.6 0.1 0.1 0.2 n/a n/a 1.2 1.2 0.5 n/a 9 5
Aspartic acid (g) 0.0 9.4 0.5 0.0 0.0 n/a n/a n/a 0.3 0.0 0.1 n/a 10 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.3 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 23.6 18.8 9.2 10.9 10.6 n/a n/a 4.2 13.6 9.0 n/a 100 50
Calories 238.7 538.1 455.0 16.0 8.9 96.4 n/a n/a 30.8 407.3 16.2 n/a 1,807 904
Calories (kj) 998.7 2,251.4 1,903.8 66.4 37.4 402.2 n/a n/a 130.2 1,703.4 66.6 n/a 7,560 3,780
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 0.0 n/a n/a 3 1
Carbohydrates (g) 0.0 0.0 95.4 3.7 2.0 3.1 n/a n/a 4.6 0.0 3.5 n/a 112 56
Cholesterol (mg) 0.0 302.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 122.1 0.0 n/a 424 212
Copper (mg) 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.1 n/a 1 0
Cystine (g) 0.0 1.0 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Dietary Fiber (g) 0.0 0.0 3.4 0.7 0.1 0.0 n/a n/a 1.4 0.0 1.1 n/a 7 3
Folate (mcg) 0.0 18.9 228.8 7.6 0.2 1.2 n/a n/a 23.8 1.7 13.5 n/a 296 148
Folate, DFE (mcg) 0.0 18.9 363.8 7.6 0.2 1.2 n/a n/a 23.8 1.7 13.5 n/a 431 215
Folate, food (mcg) 0.0 18.9 36.3 7.6 0.2 1.2 n/a n/a 23.8 1.7 13.5 n/a 103 52
Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 193 96
Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a 0.2 n/a 1.2 n/a 2 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.8 n/a n/a n/a n/a 2.1 n/a 1.1 n/a 4 2
Glutamic acid (g) 0.0 14.8 4.3 0.1 0.0 n/a n/a n/a 0.5 0.1 0.4 n/a 20 10
Glycine (g) 0.0 4.4 0.5 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 5 3
Histidine (g) 0.0 3.7 0.3 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 4 2
Iron (mg) 0.2 1.7 5.8 0.1 0.1 0.3 n/a n/a 0.7 0.0 0.2 n/a 9 5
Isoleucine (g) 0.0 4.9 0.4 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 6 3
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 8.3 0.9 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a 9 5
Lysine (g) 0.0 9.6 0.3 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 10 5
Magnesium (mg) 0.0 122.7 27.5 4.0 1.5 11.8 n/a n/a 12.6 1.1 9.9 n/a 191 96
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.9 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.1 n/a 1 1
Methionine (g) 0.0 2.6 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 19.7 3.6 0.1 0.0 0.0 0.0 n/a n/a 0.0 11.9 0.0 n/a 35 18
Niacin (mg) 0.0 49.2 7.4 0.0 0.0 0.1 n/a n/a 5.0 0.0 0.5 n/a 62 31
Pantothenic acid (mg) 0.0 6.7 0.5 0.0 0.0 0.1 n/a n/a 2.1 0.1 0.1 n/a 10 5
Phenylalanine (g) 0.0 4.0 0.7 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 5 2
Phosphorus (mg) 0.0 991.2 135.0 11.6 9.2 21.2 n/a n/a 120.4 13.6 21.6 n/a 1,324 662
Phytosterols (mg) 59.7 n/a n/a 6.0 n/a n/a n/a n/a n/a n/a 6.3 n/a 72 36
Polyunsaturated Fat (g) 2.8 1.9 0.5 0.0 0.0 0.0 n/a n/a 0.2 1.7 0.1 n/a 7 4
Potassium (mg) 0.3 1,746.4 133.8 58.4 24.1 83.5 n/a n/a 445.2 13.6 213.3 n/a 2,719 1,359
Proline (g) 0.0 3.2 1.5 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 5 2
Protein (g) 0.0 100.2 12.9 0.4 0.4 0.1 n/a n/a 4.3 0.5 0.8 n/a 120 60
Retinol (mcg) 0.0 42.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 381.1 0.0 n/a 424 212
Riboflavin (mg) 0.0 0.5 0.6 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 n/a 2 1
Saturated Fat (g) 3.7 2.7 0.2 0.0 0.0 0.0 n/a n/a 0.1 29.2 0.0 n/a 36 18
Selenium (mcg) 0.0 151.0 42.4 0.2 0.9 0.1 n/a n/a 13.0 0.6 0.0 n/a 208 104
Serine (g) 0.0 3.8 0.6 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 5 2
Sodium (mg) 0.5 547.5 2.5 1.6 1.0 5.9 n/a n/a 7.0 405.6 4.5 n/a 976 488
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.3 1.7 0.1 1.1 n/a n/a 2.8 0.0 2.4 n/a 8 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 1.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 1 1
Threonine (g) 0.0 4.5 0.4 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 5 3
Tocopherol, alpha (mg) 3.9 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.0 1.3 0.5 n/a 7 3
Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.4 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 n/a 1 1
Total Fat (g) 27.0 12.2 1.2 0.0 0.0 0.0 n/a n/a 0.5 46.1 0.2 n/a 87 44
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 1
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a 2 1
Tryptophan (g) 0.0 1.3 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 1 1
Tyrosine (g) 0.0 3.6 0.4 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 4 2
Valine (g) 0.0 5.2 0.5 0.0 0.0 n/a n/a n/a 0.3 0.0 0.0 n/a 6 3
Vitamin A, IU (IU) 0.0 141.6 0.0 0.8 0.5 0.0 n/a n/a 0.0 1,419.4 749.7 n/a 2,312 1,156
Vitamin A, RAE (mcg) 0.0 42.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 388.5 37.8 n/a 469 234
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 1 1
Vitamin B-6 (mg) 0.0 3.5 0.1 0.0 0.1 0.1 n/a n/a 0.1 0.0 0.1 n/a 4 2
Vitamin C (mg) 0.0 5.7 0.0 3.0 1.9 0.0 n/a n/a 2.9 0.0 12.3 n/a 26 13
Vitamin D (IU) 0.0 23.6 0.0 0.0 0.0 0.0 n/a n/a 9.8 34.1 0.0 n/a 67 34
Water (g) 0.0 357.7 14.9 35.6 3.5 102.1 n/a n/a 129.4 9.0 85.1 n/a 737 369
Zinc (mg) 0.0 2.7 0.9 0.1 0.1 0.1 n/a n/a 0.7 0.1 0.2 n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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