Nutritional Facts: 3 Ingredient Pumpkin Spice Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  36 1/2 ounces (1,037g)
Duncan Hines Moist Deluxe Spice Cake Mix
30 ounces (851g)
pumpkin
2 teaspoons (8g)
vanilla
Total 1 serving
Alanine (g) 1.4 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 2.9 3 0
Arginine (g) 1.7 0.5 n/a 2 0
Ash (g) 23.8 6.8 0.0 31 1
Aspartic acid (g) 2.2 0.9 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 1,399.4 178.6 0.9 1,579 66
Calories 4,478.1 221.1 24.2 4,723 197
Calories (kj) 18,731.4 927.1 101.2 19,760 823
Carbohydrates (g) 809.6 55.3 1.1 866 36
Cholesterol (mg) 20.7 0.0 0.0 21 1
Copper (mg) 0.7 1.1 0.0 2 0
Cystine (g) 0.8 0.0 n/a 1 0
Dietary Fiber (g) 11.4 4.3 0.0 16 1
Folate (mcg) 1,078.1 136.1 0.0 1,214 51
Folate, DFE (mcg) 1,772.6 136.1 0.0 1,909 80
Folate, food (mcg) 93.3 136.1 0.0 229 10
Folic acid (mcg) 984.8 0.0 0.0 985 41
Glutamic acid (g) 13.4 1.6 n/a 15 1
Glycine (g) 1.4 0.2 n/a 2 0
Histidine (g) 1.0 0.1 n/a 1 0
Iron (mg) 15.5 6.8 0.0 22 1
Isoleucine (g) 1.9 0.3 n/a 2 0
Leucine (g) 3.4 0.4 n/a 4 0
Lysine (g) 2.0 0.5 n/a 3 0
Magnesium (mg) 103.7 102.1 1.0 207 9
Manganese (mg) 2.0 1.1 0.0 3 0
Methionine (g) 0.8 0.1 n/a 1 0
Monounsaturated Fat (g) 50.4 0.1 0.0 50 2
Niacin (mg) 18.4 5.1 0.0 24 1
Pantothenic acid (mg) 3.8 2.5 0.0 6 0
Phenylalanine (g) 2.1 0.3 n/a 2 0
Phosphorus (mg) 3,213.5 374.2 0.5 3,588 150
Phytosterols n/a 102.1 n/a 102 4
Polyunsaturated Fat (g) 45.4 0.0 0.0 45 2
Potassium (mg) 850.0 2,891.9 12.4 3,754 156
Proline (g) 4.8 0.2 n/a 5 0
Protein (g) 45.6 8.5 0.0 54 2
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.1 0.9 0.0 3 0
Saturated Fat (g) 18.0 0.4 0.0 18 1
Selenium (mcg) 31.1 2.6 0.0 34 1
Serine (g) 2.4 0.4 n/a 3 0
Sodium (mg) 6,810.5 8.5 0.8 6,820 284
Sugar (g) 449.2 11.6 1.1 462 19
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.4 0.0 2 0
Threonine (g) 1.4 0.2 n/a 2 0
Tocopherol, alpha (mg) 9.5 9.0 0.0 19 1
Total Fat (g) 120.2 0.9 0.0 121 5
Tryptophan (g) 0.6 0.1 n/a 1 0
Tyrosine (g) 1.5 0.4 n/a 2 0
Valine (g) 2.2 0.3 n/a 3 0
Vitamin A, IU (IU) 10.4 62,805.4 0.0 62,816 2,617
Vitamin A, RAE (mcg) 0.0 3,138.6 0.0 3,139 131
Vitamin B-12 (mcg) 1.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.8 0.5 0.0 1 0
Vitamin C (mg) 2.1 76.6 0.0 79 3
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 38.4 779.1 4.4 822 34
Zinc (mg) 2.8 2.7 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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