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Nutritional Facts: Cold Thai Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
linguine
1 lb (453g)
cooked shrimp
1 cup (104g)
bean sprouts
1 (119g)
red peppers
1/2 (151g)
English cucumbers
2 (30g)
green onions
1/4 cup (23g)
fresh mint
1/4 cup (4g)
fresh coriander
1/4 cup (72g)
fish sauce
1/4 cup (0g)
seasoned rice vinegar
1 tablespoon (13g)
granulated sugar
2 (6g)
garlic cloves
1 tablespoon (15g)
lime juice
1/4 teaspoon (8g)
chili paste
Total 1 serving
Alanine (g) 1.5 6.4 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 10.2 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 12 2
Ash (g) 3.0 14.1 0.5 0.6 0.6 0.2 0.5 0.1 14.6 n/a 0.0 0.1 0.0 n/a 34 6
Aspartic acid (g) 2.1 11.5 0.5 0.3 0.1 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 15 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 71.8 412.5 13.5 8.3 24.1 21.6 45.4 2.7 31.0 n/a 0.1 10.9 2.1 n/a 644 107
Calories 1,268.8 539.5 31.2 36.9 22.6 9.6 10.0 0.9 25.2 n/a 48.8 8.9 3.8 n/a 2,006 334
Calories (kj) 5,311.3 2,253.1 131.0 153.5 97.8 40.5 42.0 3.8 105.1 n/a 203.9 37.4 15.7 n/a 8,395 1,399
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 255.4 6.9 6.2 7.2 5.5 2.2 1.9 0.1 2.6 n/a 12.6 2.0 1.3 n/a 304 51
Cholesterol (mg) 0.0 956.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 957 159
Copper (mg) 1.0 1.2 0.2 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 0
Cystine (g) 0.9 1.2 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Dietary Fiber (g) 10.9 0.0 1.9 2.5 0.8 0.8 1.6 0.1 0.0 n/a 0.0 0.1 0.1 n/a 19 3
Folate (mcg) 810.5 108.8 63.4 54.7 10.5 19.2 23.9 2.5 36.7 n/a 0.0 0.2 1.5 n/a 1,132 189
Folate, DFE (mcg) 1,337.2 108.8 63.4 54.7 10.5 19.2 23.9 2.5 36.7 n/a 0.0 0.2 1.5 n/a 1,659 276
Folate, food (mcg) 61.6 108.8 63.4 54.7 10.5 19.2 23.9 2.5 36.7 n/a 0.0 0.2 1.5 n/a 383 64
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 749 125
Fructose (g) 0.4 0.0 n/a 2.7 1.3 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 4 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 0.0 n/a 2.3 1.1 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 4 1
Glutamic acid (g) 15.7 18.1 0.2 0.3 0.3 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 35 6
Glycine (g) 1.5 6.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 8 1
Histidine (g) 1.0 2.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 3 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 1.5 0.9 0.5 0.4 0.4 2.7 0.1 0.6 n/a 0.0 0.1 0.0 n/a 19 3
Isoleucine (g) 1.7 4.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.4 8.8 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 13 2
Lysine (g) 1.0 9.8 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 11 2
Magnesium (mg) 181.3 167.7 21.8 14.3 19.6 6.0 14.4 1.0 126.0 n/a 0.0 1.5 1.2 n/a 555 92
Maltose (g) 6.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 7 1
Manganese (mg) 3.1 0.2 0.2 0.1 0.1 0.0 0.3 0.0 0.2 n/a 0.0 0.1 0.0 n/a 4 1
Methionine (g) 0.5 3.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 24.5 12.1 0.8 1.2 0.1 0.2 0.2 0.0 1.7 n/a 0.0 0.0 0.0 n/a 41 7
Pantothenic acid (mg) 1.5 2.4 0.4 0.4 0.4 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 5 1
Phenylalanine (g) 2.3 4.5 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Phosphorus (mg) 646.4 1,387.2 56.2 30.9 36.1 11.1 13.7 1.9 5.0 n/a 0.0 9.2 2.1 n/a 2,200 367
Phytosterols n/a n/a 15.6 n/a 21.1 n/a 2.3 0.2 n/a n/a n/a n/a n/a n/a 39 7
Polyunsaturated Fat (g) 1.9 1.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Potassium (mg) 762.7 770.7 155.0 251.1 221.2 82.8 104.4 20.8 207.4 n/a 0.3 24.1 17.7 n/a 2,618 436
Proline (g) 5.4 4.7 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 10 2
Protein (g) 44.6 103.3 3.2 1.2 1.0 0.5 0.8 0.1 3.6 n/a 0.0 0.4 0.1 n/a 159 26
Retinol (mcg) 0.0 408.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 n/a 411 68
Riboflavin (mg) 1.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.9 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 0
Selenium (mcg) 216.1 224.4 0.6 0.1 0.5 0.2 n/a 0.0 6.6 n/a 0.1 0.9 0.0 n/a 449 75
Serine (g) 2.1 4.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Sodium (mg) 20.5 4,293.1 6.2 4.8 3.0 4.8 6.8 1.8 5,652.7 n/a 0.1 1.0 0.3 n/a 9,995 1,666
Starch (g) 213.6 0.0 n/a 0.0 1.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 215 36
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 12.6 n/a 0.1 n/a 14 2
Sugar (g) 9.1 0.0 4.3 5.0 2.5 0.7 n/a 0.0 2.6 n/a 12.6 0.1 0.3 n/a 37 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 3.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Threonine (g) 1.6 4.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 0.4 10.0 0.1 1.9 0.0 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 13 2
Tocopherol, beta (mg) 0.2 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.0 0.9 n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Total Fat (g) 5.2 7.7 0.2 0.4 0.2 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 14 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
Tyrosine (g) 0.8 3.9 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 5 1
Valine (g) 2.0 4.8 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 1,228.5 21.8 3,725.9 158.0 299.1 924.3 269.9 8.6 n/a 0.0 0.5 7.6 n/a 6,644 1,107
Vitamin A, RAE (mcg) 0.0 408.0 1.0 186.8 7.5 15.0 46.3 13.5 2.9 n/a 0.0 0.0 0.3 n/a 681 114
Vitamin B-12 (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 8 1
Vitamin B-6 (mg) 0.5 1.1 0.1 0.3 0.1 0.0 0.0 0.0 0.3 n/a 0.0 0.1 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 13.7 152.0 4.2 5.6 3.0 1.1 0.4 n/a 0.0 1.9 4.5 n/a 186 31
Vitamin D (IU) 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 18 3
Water (g) 33.9 324.4 94.0 109.7 143.3 26.9 19.5 3.7 51.2 n/a 0.0 3.5 13.7 n/a 824 137
Zinc (mg) 4.8 7.4 0.4 0.3 0.3 0.1 0.2 0.0 0.1 n/a 0.0 0.1 0.0 n/a 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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