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Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sweet creamy butter
6 (708g)
bananas
4 (200g)
eggs
2 cups (400g)
sugar
4 cups (500g)
flour
2 teaspoons (9g)
baking soda
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.1 0.3 1.5 n/a 1.7 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.3 1.6 n/a 2.1 n/a 0.0 4 0
Ash (g) 9.6 5.8 2.1 0.0 2.4 3.4 6.0 29 2
Aspartic acid (g) 0.3 0.9 2.7 n/a 2.2 n/a 0.0 6 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 35.4 112.0 4.0 75.0 0.0 1.4 337 19
Calories 3,255.2 630.1 286.0 1,548.0 1,820.0 0.0 0.0 7,539 419
Calories (kj) 13,615.5 2,626.7 1,198.0 6,472.0 7,615.0 0.0 0.0 31,527 1,752
Carbohydrates (g) 0.3 161.7 1.4 399.9 381.6 0.0 0.0 945 52
Cholesterol (mg) 994.3 0.0 744.0 0.0 0.0 0.0 0.0 1,738 97
Copper (mg) 0.1 0.6 0.1 0.0 0.7 0.0 0.0 2 0
Cystine (g) 0.0 0.1 0.5 n/a 1.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 18.4 0.0 0.0 13.5 0.0 0.0 32 2
Folate (mcg) 13.6 141.6 94.0 0.0 915.0 0.0 0.0 1,164 65
Folate, DFE (mcg) 13.6 141.6 94.0 0.0 1,455.0 0.0 0.0 1,704 95
Folate, food (mcg) 13.6 141.6 94.0 0.0 145.0 0.0 0.0 394 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 0.0 0.0 770 43
Fructose n/a 34.3 0.0 0.0 n/a n/a n/a 34 2
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 35.3 0.7 0.0 n/a n/a n/a 36 2
Glutamic acid (g) 0.8 1.1 3.3 n/a 17.4 n/a 0.0 23 1
Glycine (g) 0.1 0.3 0.9 n/a 1.9 n/a 0.0 3 0
Histidine (g) 0.1 0.5 0.6 n/a 1.2 n/a 0.0 2 0
Iron (mg) 0.7 1.8 3.5 0.2 23.2 0.0 0.0 29 2
Isoleucine (g) 0.2 0.2 1.3 n/a 1.8 n/a 0.0 4 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 0.5 2.2 n/a 3.6 n/a 0.0 7 0
Lysine (g) 0.3 0.4 1.8 n/a 1.1 n/a 0.0 4 0
Magnesium (mg) 9.1 191.2 24.0 0.0 110.0 0.0 0.1 334 19
Maltose n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 1.9 0.1 0.0 3.4 0.0 0.0 5 0
Methionine (g) 0.1 0.1 0.8 n/a 0.9 n/a 0.0 2 0
Monounsaturated Fat (g) 106.4 0.2 7.3 0.0 0.4 0.0 0.0 114 6
Niacin (mg) 0.2 4.7 0.2 0.0 29.5 0.0 0.0 35 2
Pantothenic acid (mg) 0.5 2.4 3.1 0.0 2.2 0.0 0.0 8 0
Phenylalanine (g) 0.2 0.3 1.4 n/a 2.6 n/a 0.0 4 0
Phosphorus (mg) 104.4 155.8 396.0 0.0 540.0 0.0 0.0 1,196 66
Phytosterols n/a 113.3 n/a n/a n/a n/a 0.0 113 6
Polyunsaturated Fat (g) 13.7 0.5 3.8 0.0 2.1 0.0 0.0 20 1
Potassium (mg) 118.0 2,534.6 276.0 8.0 535.0 0.0 0.5 3,472 193
Proline (g) 0.4 0.2 1.0 n/a 6.0 n/a 0.0 8 0
Protein (g) 3.9 7.7 25.1 0.0 51.7 0.0 0.0 88 5
Retinol (mcg) 3,046.3 0.0 320.0 0.0 0.0 0.0 0.0 3,366 187
Riboflavin (mg) 0.2 0.5 0.9 0.1 2.5 0.0 0.0 4 0
Saturated Fat (g) 229.2 0.8 6.3 0.0 0.8 0.0 0.0 237 13
Selenium (mcg) 4.5 7.1 61.4 2.4 169.5 0.0 0.0 245 14
Serine (g) 0.2 0.3 1.9 n/a 2.6 n/a 0.0 5 0
Sodium (mg) 3,754.6 7.1 284.0 4.0 10.0 2,517.1 2,325.5 8,902 495
Starch n/a 38.1 n/a n/a n/a n/a n/a 38 2
Sucrose n/a 16.9 0.0 399.2 n/a n/a n/a 416 23
Sugar (g) 0.3 86.6 0.7 399.2 1.4 0.0 0.0 488 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0.0 3.9 0.0 0.0 4 0
Threonine (g) 0.2 0.2 1.1 n/a 1.4 n/a 0.0 3 0
Tocopherol, alpha (mg) 10.5 0.7 2.1 0.0 0.3 0.0 0.0 14 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 1.0 n/a 1.9 n/a n/a 3 0
Total Fat (g) 368.2 2.3 19.0 0.0 4.9 0.0 0.0 394 22
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 0.3 n/a 0.6 n/a 0.0 1 0
Tyrosine (g) 0.2 0.1 1.0 n/a 1.6 n/a 0.0 3 0
Valine (g) 0.3 0.3 1.7 n/a 2.1 n/a 0.0 4 0
Vitamin A, IU (IU) 11,345.5 453.1 1,080.0 0.0 0.0 0.0 0.0 12,879 715
Vitamin A, RAE (mcg) 3,105.4 21.2 320.0 0.0 0.0 0.0 0.0 3,447 191
Vitamin B-12 (mcg) 0.6 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 2.6 0.3 0.0 0.2 0.0 0.0 3 0
Vitamin C (mg) 0.0 61.6 0.0 0.0 0.0 0.0 0.0 62 3
Vitamin D (IU) 272.4 0.0 164.0 0.0 0.0 0.0 0.0 436 24
Water (g) 72.0 530.4 152.3 0.1 59.6 0.0 0.0 814 45
Zinc (mg) 0.2 1.1 2.6 0.0 3.5 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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