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Nutritional Facts: Fresh Raspberry Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 1/4 cups (298g)
heavy cream
1/3 cup (67g)
sugar
1 tablespoon (14g)
baking powder
1/2 teaspoon (3g)
salt
2 tablespoons (28g)
unsalted butter
1/4 cup (31g)
raspberries
1/4 cup (42g)
chocolate chips
Total 1 serving
Alanine (g) 0.8 0.2 n/a n/a 0.0 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.2 n/a n/a 0.0 0.0 n/a 0.1 1 0
Ash (g) 1.2 1.3 0.0 9.9 3.0 0.0 0.1 0.5 16 2
Aspartic acid (g) 1.1 0.5 n/a n/a 0.0 0.0 n/a 0.2 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.0 26 3
Calcium (mg) 37.5 193.4 0.7 1,016.2 0.7 6.8 7.7 13.4 1,276 160
Calories 910.0 1,026.4 257.7 7.0 0.0 203.6 16.0 201.6 2,622 328
Calories (kj) 3,807.5 4,292.9 1,077.6 29.4 0.0 851.7 67.7 843.4 10,970 1,371
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 8.3 66.6 3.3 0.0 0.0 3.7 26.8 300 37
Cholesterol (mg) 0.0 407.6 0.0 0.0 0.0 61.1 0.0 0.0 469 59
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.5 0.1 n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 2.0 2.5 11 1
Folate (mcg) 457.5 11.9 0.0 0.0 0.0 0.9 6.5 5.5 482 60
Folate, DFE (mcg) 727.5 11.9 0.0 0.0 0.0 0.9 6.5 5.5 752 94
Folate, food (mcg) 72.5 11.9 0.0 0.0 0.0 0.9 6.5 5.5 97 12
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a 0.0 n/a n/a n/a 0.7 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 8.7 1.3 n/a n/a 0.0 0.1 n/a 0.3 10 1
Glycine (g) 0.9 0.1 n/a n/a 0.0 0.0 n/a 0.1 1 0
Histidine (g) 0.6 0.2 n/a n/a 0.0 0.0 n/a 0.0 1 0
Iron (mg) 11.6 0.1 0.0 1.6 0.0 0.0 0.2 1.3 15 2
Isoleucine (g) 0.9 0.4 n/a n/a 0.0 0.0 n/a 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.6 n/a n/a 0.0 0.0 n/a 0.1 3 0
Lysine (g) 0.6 0.5 n/a n/a 0.0 0.0 n/a 0.1 1 0
Magnesium (mg) 55.0 20.8 0.0 5.4 0.0 0.6 6.8 48.3 137 17
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.2 0.3 2 0
Methionine (g) 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 31.8 0.0 0.0 0.0 6.0 0.0 4.2 42 5
Niacin (mg) 14.8 0.1 0.0 0.0 0.0 0.0 0.2 0.2 15 2
Pantothenic acid (mg) 1.1 0.8 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Phenylalanine (g) 1.3 0.3 n/a n/a 0.0 0.0 n/a 0.1 2 0
Phosphorus (mg) 270.0 184.5 0.0 1,368.7 0.0 6.8 8.9 55.4 1,894 237
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 4.1 0.0 0.0 0.0 0.9 0.1 0.4 7 1
Potassium (mg) 267.5 223.1 1.3 0.7 0.2 6.8 46.4 153.3 699 87
Proline (g) 3.0 0.6 n/a n/a 0.0 0.0 n/a 0.1 4 0
Protein (g) 25.8 6.1 0.0 0.0 0.0 0.2 0.4 1.8 34 4
Retinol (mcg) 0.0 1,204.9 0.0 0.0 0.0 190.6 0.0 0.0 1,395 174
Riboflavin (mg) 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 68.5 0.0 0.0 0.0 14.6 0.0 7.5 91 11
Selenium (mcg) 84.8 1.5 0.4 0.0 0.0 0.3 0.1 1.8 89 11
Serine (g) 1.3 0.3 n/a n/a 0.0 0.0 n/a 0.1 2 0
Sodium (mg) 5.0 113.1 0.7 1,089.2 1,162.7 3.1 0.3 4.6 2,379 297
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 66.5 n/a n/a n/a 0.1 n/a 67 8
Sugar (g) 0.7 0.3 66.5 0.0 0.0 0.0 1.4 22.9 92 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.1 204 26
Thiamin (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.3 n/a n/a 0.0 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 3.2 0.0 0.0 0.0 0.7 0.3 0.1 4 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.4 n/a 1 0
Total Fat (g) 2.5 110.1 0.0 0.0 0.0 23.0 0.2 12.6 148 19
Tryptophan (g) 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.8 0.3 n/a n/a 0.0 0.0 n/a 0.1 1 0
Valine (g) 1.0 0.4 n/a n/a 0.0 0.0 n/a 0.1 2 0
Vitamin A, IU (IU) 0.0 4,373.3 0.0 0.0 0.0 709.7 10.1 0.0 5,093 637
Vitamin A, RAE (mcg) 0.0 1,222.7 0.0 0.0 0.0 194.3 0.6 0.0 1,418 177
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 8.1 0.0 10 1
Vitamin D (IU) 0.0 80.3 0.0 0.0 0.0 17.0 0.0 0.0 97 12
Water (g) 29.8 171.7 0.0 0.6 0.0 5.1 26.4 0.3 234 29
Zinc (mg) 1.8 0.7 0.0 0.0 0.0 0.0 0.1 0.7 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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