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    Nutritional Facts: Banana Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 teaspoon (5g)
    baking soda
    1/4 teaspoon (2g)
    salt
    1/2 cup (114g)
    butter
    3/4 cup (165g)
    brown sugar
    2 large (100g)
    eggs
    2 1/3 cups (350g)
    bananas
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 n/a 0.7 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.0 0.0 n/a 0.8 0.2 2 0
    Ash (g) 1.2 1.7 1.5 2.4 0.7 1.1 2.9 11 1
    Aspartic acid (g) 1.1 n/a 0.0 0.1 n/a 1.3 0.4 3 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.0 0.4 27.2 137.0 56.0 17.5 276 23
    Calories 910.0 0.0 0.0 813.8 627.0 143.0 311.5 2,805 234
    Calories (kj) 3,807.5 0.0 0.0 3,403.9 2,623.5 599.0 1,298.3 11,732 978
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 0.0 0.0 0.1 161.8 0.7 79.9 433 36
    Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 372.0 0.0 616 51
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.3 1 0
    Cystine (g) 0.5 n/a 0.0 0.0 n/a 0.3 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 9.1 16 1
    Folate (mcg) 65.0 0.0 0.0 3.4 1.7 47.0 70.0 187 16
    Folate, DFE (mcg) 65.0 0.0 0.0 3.4 1.7 47.0 70.0 187 16
    Folate, food (mcg) 65.0 0.0 0.0 3.4 1.7 47.0 70.0 187 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.8 0.0 17.0 19 2
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 0.4 17.4 20 2
    Glutamic acid (g) 8.7 n/a 0.0 0.2 n/a 1.7 0.5 11 1
    Glycine (g) 0.9 n/a 0.0 0.0 n/a 0.4 0.1 2 0
    Histidine (g) 0.6 n/a 0.0 0.0 n/a 0.3 0.3 1 0
    Iron (mg) 2.9 0.0 0.0 0.0 1.2 1.8 0.9 7 1
    Isoleucine (g) 0.9 n/a 0.0 0.1 n/a 0.7 0.1 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 1.8 n/a 0.0 0.1 n/a 1.1 0.2 3 0
    Lysine (g) 0.6 n/a 0.0 0.1 n/a 0.9 0.2 2 0
    Magnesium (mg) 55.0 0.0 0.0 2.3 14.9 12.0 94.5 179 15
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.9 3 0
    Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 0.0 3.7 0.1 28 2
    Niacin (mg) 3.1 0.0 0.0 0.0 0.2 0.1 2.3 6 0
    Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.2 1.5 1.2 4 0
    Phenylalanine (g) 1.3 n/a 0.0 0.0 n/a 0.7 0.2 2 0
    Phosphorus (mg) 270.0 0.0 0.0 27.2 6.6 198.0 77.0 579 48
    Phytosterols n/a n/a 0.0 n/a n/a n/a 56.0 56 5
    Polyunsaturated Fat (g) 1.0 0.0 0.0 3.5 0.0 1.9 0.3 7 1
    Potassium (mg) 267.5 0.0 0.1 27.2 219.5 138.0 1,252.8 1,905 159
    Proline (g) 3.0 n/a 0.0 0.1 n/a 0.5 0.1 4 0
    Protein (g) 25.8 0.0 0.0 1.0 0.2 12.6 3.8 43 4
    Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 160.0 0.0 922 77
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.3 1 0
    Saturated Fat (g) 0.4 0.0 0.0 58.3 0.0 3.1 0.4 62 5
    Selenium (mcg) 84.8 0.0 0.0 1.1 2.0 30.7 3.5 122 10
    Serine (g) 1.3 n/a 0.0 0.1 n/a 1.0 0.1 2 0
    Sodium (mg) 5.0 1,258.6 581.4 810.4 46.2 142.0 3.5 2,847 237
    Starch n/a n/a n/a n/a n/a n/a 18.8 19 2
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 156.0 0.0 8.4 164 14
    Sugar (g) 0.7 0.0 0.0 0.1 160.1 0.4 42.8 204 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Threonine (g) 0.7 n/a 0.0 0.0 n/a 0.6 0.1 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 0.0 1.1 0.3 4 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 0.1 1 0
    Total Fat (g) 2.5 0.0 0.0 92.1 0.0 9.5 1.2 105 9
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a 4 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 n/a 0.2 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.0 n/a 0.5 0.0 1 0
    Valine (g) 1.0 n/a 0.0 0.1 n/a 0.9 0.2 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 540.0 224.0 3,600 300
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 160.0 10.5 947 79
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.2 1.3 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 30.4 30 3
    Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 82.0 0.0 150 13
    Water (g) 29.8 0.0 0.0 18.0 2.2 76.2 262.1 388 32
    Zinc (mg) 1.8 0.0 0.0 0.1 0.0 1.3 0.5 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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