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Nutritional Facts: Uncle Bill's Soy-Ginger Marinade

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1/4 cup (79g)
pancake syrup
6 (18g)
garlic cloves
1 tablespoon (6g)
fresh gingerroot
1 teaspoon (2g)
dry mustard
1/2 teaspoon (2g)
sesame oil
1/8 teaspoon (1g)
Tabasco sauce
3/4 cup (178g)
beer
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.9 7 2
Arginine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Ash (g) 25.7 0.2 0.3 0.0 0.1 0.0 0.0 0.3 27 7
Aspartic acid (g) 1.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 2.4 32.6 1.0 5.3 0.0 0.1 7.1 77 19
Calories 86.4 183.7 26.8 4.8 10.2 19.9 0.1 76.6 408 102
Calories (kj) 361.4 766.9 112.1 20.0 42.5 83.2 0.3 322.5 1,709 427
Carbohydrates (g) 8.0 48.3 6.0 1.1 0.6 0.0 0.0 6.3 70 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.2 0.0 0.4 0.1 0.2 0.0 0.0 0.0 2 0
Folate (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.0 10.7 41 10
Folate, DFE (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.0 10.7 41 10
Folate, food (mcg) 25.9 0.0 0.5 0.7 3.2 0.0 0.0 10.7 41 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Glutamic acid (g) 3.5 n/a 0.1 0.0 0.1 0.0 0.0 0.1 4 1
Glycine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.4 0.0 0.3 0.0 0.2 0.0 0.0 0.0 4 1
Isoleucine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Lysine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Magnesium (mg) 57.6 1.6 4.5 2.6 7.4 0.0 0.1 10.7 84 21
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.1 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.5 0.9 0.0 0.0 1 0
Niacin (mg) 5.7 0.0 0.1 0.0 0.1 0.0 0.0 0.9 7 2
Pantothenic acid (mg) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Phenylalanine (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phosphorus (mg) 187.2 7.1 27.5 2.0 16.6 0.0 0.1 24.9 265 66
Phytosterols n/a n/a n/a 0.9 2.4 19.5 n/a n/a 23 6
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.9 0.0 0.0 1 0
Potassium (mg) 305.3 11.8 72.2 24.9 14.8 0.0 0.8 48.1 478 119
Proline (g) 1.2 n/a 0.0 0.0 0.1 0.0 0.0 0.1 1 0
Protein (g) 15.1 0.0 1.1 0.1 0.5 0.0 0.0 0.8 18 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Selenium (mcg) 1.2 0.0 2.6 0.0 4.2 0.0 0.0 1.1 9 2
Serine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Sodium (mg) 8,043.8 64.4 3.1 0.8 0.3 0.0 3.7 7.1 8,123 2,031
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Sugar (g) 2.4 16.9 0.2 0.1 0.1 0.0 0.0 0.0 20 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0.0 0 0
Total Fat (g) 0.1 0.0 0.1 0.0 0.7 2.3 0.0 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Valine (g) 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 1.6 0.0 0.6 0.0 9.6 0.0 12 3
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 5.6 0.3 0.1 0.0 0.0 0.0 6 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 95.0 29.8 10.5 4.7 0.1 0.0 0.6 163.9 305 76
Zinc (mg) 0.6 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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