Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (205g) shortening |
2 cups (440g) light brown sugar |
2 (100g) eggs |
1/2 cup (121g) black coffee |
3 1/2 cups (438g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (2g) nutmeg |
1 teaspoon (3g) cinnamon |
2 1/2 cups (363g) raisins |
1 1/4 cups (146g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.4 | 1.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | 1.5 | 3.3 | 7 | 0 |
Ash (g) | 0.0 | 2.0 | 1.1 | 0.4 | 2.1 | 1.7 | 6.0 | 0.1 | 0.1 | 6.7 | 2.6 | 23 | 0 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.0 | 1.9 | n/a | 0.0 | n/a | 0.0 | 0.4 | 2.7 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 93.6 | 94 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 48.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 0 |
Calcium (mg) | 0.0 | 365.2 | 56.0 | 2.4 | 65.6 | 0.0 | 1.4 | 4.3 | 26.2 | 181.3 | 143.3 | 846 | 0 |
Calories | 1,812.2 | 1,672.0 | 143.0 | 1.2 | 1,592.5 | 0.0 | 0.0 | 12.3 | 6.5 | 1,083.9 | 956.5 | 7,280 | 0 |
Calories (kj) | 7,583.0 | 6,996.0 | 599.0 | 2.4 | 6,663.1 | 0.0 | 0.0 | 51.5 | 27.0 | 4,538.5 | 4,004.3 | 30,465 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.2 | 10 | 0 |
Carbohydrates (g) | 0.0 | 431.6 | 0.7 | 0.0 | 333.9 | 0.0 | 0.0 | 1.2 | 2.1 | 287.0 | 20.1 | 1,077 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 0 |
Copper (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.3 | 4 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.5 | 1.4 | 13.4 | 9.8 | 37 | 0 |
Folate (mcg) | 0.0 | 4.4 | 47.0 | 2.4 | 113.8 | 0.0 | 0.0 | 1.8 | 0.2 | 18.1 | 143.3 | 331 | 0 |
Folate, DFE (mcg) | 0.0 | 4.4 | 47.0 | 2.4 | 113.8 | 0.0 | 0.0 | 1.8 | 0.2 | 18.1 | 143.3 | 331 | 0 |
Folate, food (mcg) | 0.0 | 4.4 | 47.0 | 2.4 | 113.8 | 0.0 | 0.0 | 1.8 | 0.2 | 18.1 | 143.3 | 331 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 4.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 107.6 | 0.1 | 113 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 5.9 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 100.6 | 0.1 | 107 | 0 |
Glutamic acid (g) | 0.0 | n/a | 1.7 | 0.0 | 15.2 | n/a | 0.0 | n/a | 0.0 | 0.6 | 4.1 | 22 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.2 | 4 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 3.1 | 1.8 | 0.0 | 5.1 | 0.0 | 0.0 | 0.1 | 0.2 | 6.8 | 4.3 | 21 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.7 | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.9 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | n/a | 1.1 | 0.0 | 3.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.7 | 6 | 0 |
Lysine (g) | 0.0 | n/a | 0.9 | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.6 | 3 | 0 |
Magnesium (mg) | 0.0 | 39.6 | 12.0 | 3.6 | 96.3 | 0.0 | 0.1 | 4.3 | 1.6 | 116.0 | 231.1 | 504 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese | n/a | 0.3 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.5 | 1.1 | 5.0 | 10 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | 2 | 0 |
Monounsaturated Fat (g) | 91.2 | 0.0 | 3.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 13.1 | 109 | 0 |
Niacin (mg) | 0.0 | 0.5 | 0.1 | 0.2 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 1.6 | 11 | 0 |
Pantothenic acid (mg) | 0.0 | 0.6 | 1.5 | 0.3 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.8 | 6 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.0 | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.0 | 4 | 0 |
Phosphorus (mg) | 0.0 | 17.6 | 198.0 | 3.6 | 472.5 | 0.0 | 0.0 | 5.0 | 1.7 | 366.1 | 506.0 | 1,571 | 0 |
Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | 0.7 | n/a | 105.3 | 517 | 0 |
Polyunsaturated Fat (g) | 53.5 | 0.0 | 1.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 69.0 | 126 | 0 |
Potassium (mg) | 0.0 | 585.2 | 138.0 | 59.2 | 468.1 | 0.0 | 0.5 | 8.2 | 11.3 | 2,715.1 | 645.0 | 4,631 | 0 |
Proline (g) | 0.0 | n/a | 0.5 | 0.0 | 5.2 | n/a | 0.0 | n/a | 0.0 | 0.9 | 1.0 | 8 | 0 |
Protein (g) | 0.0 | 0.5 | 12.6 | 0.1 | 45.2 | 0.0 | 0.0 | 0.1 | 0.1 | 11.1 | 22.3 | 92 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 1 | 0 |
Saturated Fat (g) | 51.3 | 0.0 | 3.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 9.0 | 65 | 0 |
Selenium (mcg) | 0.0 | 5.3 | 30.7 | 0.0 | 148.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 7.2 | 194 | 0 |
Serine (g) | 0.0 | n/a | 1.0 | 0.0 | 2.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.4 | 5 | 0 |
Sodium (mg) | 0.0 | 123.2 | 142.0 | 2.4 | 8.8 | 1,258.6 | 2,325.5 | 0.4 | 0.3 | 39.9 | 2.9 | 3,904 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.8 | 0.1 | 10 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 1 | 0 |
Sucrose | n/a | 416.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 3.6 | 421 | 0 |
Sugar (g) | 0.0 | 426.9 | 0.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.7 | 0.1 | 214.6 | 3.8 | 648 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.9 | 3 | 0 |
Tocopherol, alpha (mg) | 12.6 | 0.0 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1.0 | 15 | 0 |
Tocopherol, beta (mg) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Tocopherol, delta (mg) | 31.5 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 34 | 0 |
Tocopherol, gamma (mg) | 66.2 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 30.5 | 98 | 0 |
Total Fat (g) | 205.0 | 0.0 | 9.5 | 0.0 | 4.3 | 0.0 | 0.0 | 0.9 | 0.0 | 1.7 | 95.4 | 317 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | 0.0 | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.1 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 7.7 | 0.0 | 29.3 | 579 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 1.5 | 162 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 8.3 | 1.9 | 10 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 0 |
Water (g) | 0.0 | 5.9 | 76.2 | 120.0 | 52.2 | 0.0 | 0.0 | 0.1 | 0.3 | 55.9 | 6.0 | 317 | 0 |
Zinc (mg) | 0.0 | 0.1 | 1.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 4.5 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.