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    Nutritional Facts: Italian Gravy W/ Chicken and Sausage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      56 ounces (1,588g)
    tomato puree
    6 ounces (171g)
    tomato paste
    4 cups (960g)
    chicken stock
    2 cups (470g)
    dry red wine
    1/4 cup (54g)
    olive oil
    2 medium (220g)
    yellow onions
    2 stalks (80g)
    celery & leaves
    1 (61g)
    carrots
    1/2 cup (13g)
    flat-leaf Italian parsley
    1/2 lb (227g)
    white button mushrooms
    1/2 teaspoon (1g)
    red pepper flakes
    1 tablespoon (3g)
    dried oregano
    1 teaspoon (1g)
    dried rosemary
    2 (0g)
    bay leaves
    1 tablespoon (2g)
    dried basil
    2 (4g)
    whole cloves
    1/2 tablespoon (3g)
    fresh ground black pepper
    1 teaspoon (4g)
    sugar
    2 (236g)
    boneless skinless chicken breasts
    1 lb (454g)
    Italian sausage
    Total 1 serving
    Alanine (g) 0.8 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.9 5.1 10 1
    Alcohol (g) 0.0 0.0 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 4
    Arginine (g) 0.5 0.2 n/a n/a 0.0 0.2 0.0 0.1 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 3.4 5.4 10 1
    Ash (g) 20.3 4.8 6.0 1.3 0.0 0.8 0.6 0.6 1.5 1.9 0.1 0.2 0.1 0.0 0.3 0.2 0.2 0.0 2.7 9.9 52 4
    Aspartic acid (g) 3.3 1.1 n/a n/a 0.0 0.2 0.1 0.1 0.4 0.4 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 4.7 7.6 18 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 285.8 61.7 28.8 37.6 0.5 50.6 32.0 20.1 145.9 6.8 1.3 47.9 14.1 1.0 47.0 27.1 15.3 0.0 11.8 95.3 931 78
    Calories 603.3 140.6 345.6 399.8 477.4 88.0 12.8 25.0 37.4 49.9 2.9 8.0 3.7 0.4 4.9 13.6 8.7 16.3 269.0 1,561.8 4,069 339
    Calories (kj) 2,508.6 588.0 1,449.6 1,674.6 1,997.5 365.2 53.6 105.5 156.2 211.1 12.0 33.2 15.3 1.6 20.5 56.7 36.2 68.0 1,125.7 6,542.1 17,021 1,418
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Carbohydrates (g) 142.6 32.4 33.9 12.3 0.0 20.5 2.4 5.8 6.5 7.4 0.5 2.1 0.7 0.1 1.0 2.6 2.2 4.2 0.0 19.4 297 25
    Cholesterol (mg) 0.0 0.0 28.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151.0 258.8 439 37
    Copper (mg) 4.6 0.6 0.5 0.1 0.0 0.1 0.0 0.0 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 7 1
    Cystine (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 0.9 2 0
    Dietary Fiber (g) 30.2 7.0 0.0 0.0 0.0 3.7 1.3 1.7 3.4 2.3 0.2 1.3 0.5 0.0 0.8 1.4 0.9 0.0 0.0 0.5 55 5
    Folate (mcg) 174.6 20.6 48.0 4.7 0.0 41.8 28.8 11.6 23.0 38.6 1.0 7.1 3.4 0.2 6.5 3.9 0.6 0.0 9.4 22.7 447 37
    Folate, DFE (mcg) 174.6 20.6 48.0 4.7 0.0 41.8 28.8 11.6 23.0 38.6 1.0 7.1 3.4 0.2 6.5 3.9 0.6 0.0 9.4 22.7 447 37
    Folate, food (mcg) 174.6 20.6 48.0 4.7 0.0 41.8 28.8 11.6 23.0 38.6 1.0 7.1 3.4 0.2 6.5 3.9 0.6 0.0 9.4 22.7 447 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 37.8 10.0 n/a n/a n/a 2.8 0.4 0.3 0.1 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 52 4
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 38.9 9.9 n/a n/a n/a 4.3 0.4 0.4 0.4 3.4 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 58 5
    Glutamic acid (g) 10.4 3.6 n/a n/a 0.0 0.6 0.1 0.2 0.5 0.8 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 7.4 12.6 36 3
    Glycine (g) 0.4 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.2 5.5 9 1
    Histidine (g) 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.9 2.6 5 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 28.3 5.1 2.0 2.2 0.3 0.5 0.2 0.2 2.8 1.1 0.1 1.1 0.3 0.1 1.9 0.4 0.3 0.0 0.9 6.5 54 5
    Isoleucine (g) 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.5 3.3 7 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.7 0.2 n/a n/a 0.0 0.1 0.0 0.1 0.4 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4.1 6.1 12 1
    Lysine (g) 0.8 0.2 n/a n/a 0.0 0.1 0.0 0.1 0.3 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4.8 6.9 13 1
    Magnesium (mg) 365.2 72.0 38.4 56.4 0.0 22.0 8.8 7.3 51.2 20.4 1.4 8.1 2.4 0.1 14.9 11.1 5.9 0.0 61.4 81.7 829 69
    Maltose (g) 0.0 0.5 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.7 0.5 n/a 0.6 0.0 0.3 0.1 0.1 1.3 0.1 0.0 0.1 0.0 0.0 0.2 1.3 0.4 0.0 0.0 n/a 8 1
    Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.3 2.2 4 0
    Monounsaturated Fat (g) 0.5 0.1 5.6 0.0 39.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.8 58.0 106 9
    Niacin (mg) 23.3 5.3 15.2 1.1 0.0 0.3 0.3 0.6 1.3 8.2 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 24.6 18.9 99 8
    Pantothenic acid (mg) 7.0 0.2 n/a 0.1 0.0 0.3 0.2 0.2 0.1 3.4 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 3.4 n/a 15 1
    Phenylalanine (g) 0.5 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.0 3.0 6 1
    Phosphorus (mg) 635.1 142.3 259.2 108.2 0.0 63.8 19.2 21.4 55.8 195.2 2.6 4.4 0.8 0.1 5.8 4.4 5.5 0.0 495.6 771.8 2,791 233
    Phytosterols n/a n/a n/a n/a 119.3 33.0 4.8 n/a n/a n/a 0.7 6.1 0.6 n/a 2.2 10.8 3.2 n/a n/a 0.0 181 15
    Polyunsaturated Fat (g) 1.4 0.3 2.0 0.0 5.7 0.0 0.1 0.1 0.5 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.9 15.9 28 2
    Potassium (mg) 6,970.1 1,738.3 1,008.0 597.4 0.5 321.2 208.0 195.2 343.4 721.9 18.1 37.8 10.6 0.6 55.2 46.3 45.9 0.1 873.2 1,380.2 14,572 1,214
    Proline (g) 0.6 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.2 n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a 1.6 4.2 7 1
    Protein (g) 26.2 7.4 24.2 0.3 0.0 2.4 0.6 0.6 3.4 7.0 0.1 0.3 0.1 0.0 0.5 0.3 0.4 0.0 50.1 86.8 211 18
    Retinol (mcg) 0.0 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.2 45.4 76 6
    Riboflavin (mg) 1.3 0.3 0.8 0.1 0.0 0.1 0.0 0.0 0.3 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.1 5 0
    Saturated Fat (g) 0.5 0.2 3.1 0.0 7.5 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 1.3 43.8 57 5
    Selenium (mcg) 11.1 9.1 21.1 0.9 0.0 1.1 0.3 0.1 1.8 21.1 0.1 0.1 0.1 0.0 0.1 0.2 0.2 0.0 75.5 99.9 243 20
    Serine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.9 3.5 7 1
    Sodium (mg) 444.6 1,354.3 1,372.8 18.8 1.1 8.8 64.0 42.1 57.9 11.3 0.3 0.8 0.6 0.0 1.6 10.2 0.7 0.0 273.8 5,479.8 9,143 762
    Starch n/a 0.4 n/a n/a n/a 0.0 0.0 0.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.5 n/a n/a n/a 2.2 0.1 2.2 0.5 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 4.2 n/a n/a 10 1
    Sugar (g) 76.7 20.9 15.2 2.9 0.0 9.3 1.5 2.9 0.9 4.5 0.1 0.1 n/a n/a 0.0 0.1 0.0 4.2 0.0 3.9 143 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.8 4 0
    Threonine (g) 0.6 0.2 n/a n/a 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.2 3.6 7 1
    Tocopherol, alpha (mg) 31.3 7.4 0.3 0.0 7.7 0.0 0.2 0.4 1.1 0.0 0.3 0.5 n/a n/a 0.2 0.4 0.0 0.0 0.4 1.1 52 4
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 3.8 0.9 n/a n/a 0.4 0.0 0.0 0.0 0.2 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.2 n/a 0.2 n/a 7 1
    Total Fat (g) 3.3 0.8 11.5 0.0 54.0 0.2 0.1 0.1 0.7 0.8 0.2 0.1 0.2 0.0 0.1 0.8 0.1 0.0 6.1 124.0 203 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.6 0.7 2 0
    Tyrosine (g) 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1.8 2.6 5 0
    Valine (g) 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.6 3.7 8 1
    Vitamin A, IU (IU) 8,097.3 2,614.3 28.8 9.4 0.0 4.4 359.2 10,190.7 248.2 0.0 374.5 51.0 34.6 7.4 15.6 22.3 18.9 0.0 70.8 72.6 22,220 1,852
    Vitamin A, RAE (mcg) 412.8 130.3 9.6 0.0 0.0 0.0 17.6 509.4 12.4 0.0 18.7 2.6 1.7 0.4 0.8 1.1 0.9 0.0 21.2 45.4 1,185 99
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5.9 6 1
    Vitamin B-6 (mg) 2.0 0.4 0.6 0.3 0.0 0.3 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.5 7 1
    Vitamin C (mg) 168.3 37.5 1.9 0.0 0.0 16.3 2.5 3.6 16.0 4.8 0.7 0.1 0.7 0.1 0.0 3.4 0.0 0.0 2.8 0.5 259 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 186.1 214 18
    Water (g) 1,395.3 126.0 884.6 406.8 0.0 196.0 76.3 53.9 0.8 209.9 0.1 0.3 0.1 0.0 0.2 0.3 0.4 0.0 178.9 214.0 3,744 312
    Zinc (mg) 5.7 1.1 1.3 0.7 0.0 0.4 0.1 0.1 0.7 1.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.4 10.9 24 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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