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Nutritional Facts: Leftover Meatloaf Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (0g)
meatloaf
1/4 cup (32g)
chili powder
15 ounces (421g)
pinto beans
14 1/2 ounces (411g)
diced tomatoes
1 cup (113g)
sharp cheddar cheese
Total 1 serving
Alanine n/a 0.1 1.7 0.1 0.8 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 2.1 0.1 1.1 3 2
Ash n/a 3.8 4.9 2.1 4.4 15 8
Aspartic acid n/a 0.5 4.7 0.6 1.8 8 4
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 106.9 193.6 41.1 814.7 1,156 578
Calories n/a 91.4 601.8 74.0 455.4 1,223 611
Calories (kj) n/a 382.0 2,525.2 304.2 1,902.9 5,114 2,557
Carbohydrates n/a 16.1 110.4 16.0 1.4 144 72
Cholesterol n/a 0.0 0.0 0.0 118.7 119 59
Copper n/a 0.3 0.9 0.2 0.0 2 1
Cystine n/a 0.1 0.4 0.0 0.1 1 0
Dietary Fiber n/a 11.3 37.9 4.9 0.0 54 27
Folate n/a 9.1 723.9 61.7 20.3 815 407
Folate, DFE n/a 9.1 723.9 61.7 20.3 815 407
Folate, food n/a 9.1 723.9 61.7 20.3 815 407
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 0.0 5.6 n/a 7 4
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 0.0 5.1 n/a 6 3
Glutamic acid n/a 0.5 6.1 1.8 6.9 15 8
Glycine n/a 0.2 1.5 0.1 0.5 2 1
Histidine n/a 0.1 1.0 0.1 1.0 2 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron n/a 5.6 8.8 1.1 0.8 16 8
Isoleucine n/a 0.1 1.8 0.1 1.7 4 2
Lactose n/a 0.0 0.0 0.0 0.3 0 0
Leucine n/a 0.2 3.2 0.1 2.7 6 3
Lysine n/a 0.1 2.7 0.1 2.3 5 3
Magnesium n/a 48.3 210.4 45.2 31.6 336 168
Maltose n/a 0.0 0.0 0.0 0.2 0 0
Manganese n/a 0.6 1.9 0.5 0.0 3 1
Methionine n/a 0.0 0.5 0.0 0.7 1 1
Monounsaturated Fat n/a 1.0 0.6 0.1 10.6 12 6
Niacin n/a 3.8 1.3 2.4 0.1 8 4
Pantothenic acid n/a 0.3 0.9 0.4 0.5 2 1
Phenylalanine n/a 0.1 2.2 0.1 1.5 4 2
Phosphorus n/a 97.2 618.7 98.7 578.6 1,393 697
Phytosterols n/a 26.9 n/a 28.8 n/a 56 28
Polyunsaturated Fat n/a 2.6 1.0 0.3 1.1 5 2
Potassium n/a 631.8 1,835.0 974.2 110.7 3,552 1,776
Proline n/a 0.4 2.2 0.1 3.2 6 3
Protein n/a 4.4 37.9 3.6 28.1 74 37
Retinol n/a 0.0 0.0 0.0 291.5 292 146
Riboflavin n/a 0.3 0.3 0.1 0.4 1 1
Saturated Fat n/a 0.8 0.6 0.1 23.8 25 13
Selenium n/a 6.6 26.1 0.0 15.7 48 24
Serine n/a 0.1 2.4 0.1 1.6 4 2
Sodium n/a 531.4 4.2 20.6 701.7 1,258 629
Starch n/a n/a 63.8 0.0 n/a 64 32
Sucrose n/a 0.2 1.4 0.0 0.3 2 1
Sugar n/a 2.3 1.4 10.8 0.6 15 8
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.8 0.2 0.0 1 1
Threonine n/a 0.1 1.4 0.1 1.0 3 1
Tocopherol, alpha n/a 12.4 4.0 2.2 0.3 19 9
Tocopherol, beta n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 1.1 n/a 0.5 0.0 2 1
Total Fat n/a 4.6 2.7 0.8 37.4 46 23
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.5 0.0 0.4 1 0
Tyrosine n/a 0.1 0.9 0.1 1.4 2 1
Valine n/a 0.2 2.2 0.1 1.9 4 2
Vitamin A, IU n/a 9,606.6 0.0 3,424.2 1,132.3 14,163 7,082
Vitamin A, RAE n/a 480.5 0.0 172.6 299.5 953 476
Vitamin B-12 n/a 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 n/a 0.7 1.0 0.3 0.1 2 1
Vitamin C n/a 0.2 3.4 56.3 0.0 60 30
Vitamin D n/a 0.0 0.0 0.0 27.1 27 14
Water n/a 3.5 264.9 388.5 41.5 698 349
Zinc n/a 1.4 4.1 0.7 3.5 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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