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Nutritional Facts: Curried Coconut Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (236g)
skinless chicken breasts
1 tablespoon (6g)
curry paste
1 tablespoon (15g)
lime juice
1 tablespoon (5g)
ginger
1 tablespoon (18g)
fish sauce
13 1/2 ounces (0g)
light coconut milk
2 cups (488g)
chicken broth
8 ounces (227g)
water chestnuts
2 (30g)
green onions
1/2 cup (35g)
sliced mushrooms
Total 1 serving
Alanine (g) 2.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Ash (g) 2.7 0.4 0.0 0.3 3.6 n/a 5.0 2.5 0.2 0.3 15 4
Aspartic acid (g) 4.7 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.8 30.1 2.1 5.9 7.7 n/a 19.5 24.9 21.6 1.1 125 31
Calories 269.0 20.5 3.8 17.4 6.3 n/a 78.1 220.0 9.6 7.7 632 158
Calories (kj) 1,125.7 85.7 15.7 73.0 26.3 n/a 327.0 920.9 40.5 32.6 2,647 662
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
Carbohydrates (g) 0.0 3.7 1.3 3.7 0.7 n/a 1.9 54.3 2.2 1.1 69 17
Cholesterol (mg) 151.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 151 38
Copper (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.7 0.0 0.1 1 0
Cystine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 2.1 0.1 0.7 0.0 n/a 0.0 6.8 0.8 0.4 11 3
Folate (mcg) 9.4 9.7 1.5 0.7 9.2 n/a 9.8 36.3 19.2 6.0 102 25
Folate, DFE (mcg) 9.4 9.7 1.5 0.7 9.2 n/a 9.8 36.3 19.2 6.0 102 25
Folate, food (mcg) 9.4 9.7 1.5 0.7 9.2 n/a 9.8 36.3 19.2 6.0 102 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.1 0.1 n/a n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 0.1 0.1 n/a n/a n/a n/a n/a 0.5 1 0
Glutamic acid (g) 7.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 8 2
Glycine (g) 2.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 1
Histidine (g) 1.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.9 0.0 1.0 0.1 n/a 1.0 0.1 0.4 0.2 6 1
Isoleucine (g) 2.5 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 3 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 4 1
Lysine (g) 4.8 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 5 1
Magnesium (mg) 61.4 16.0 1.2 11.1 31.5 n/a 4.9 49.9 6.0 3.2 185 46
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.3 0.0 1.7 0.0 n/a 0.5 0.8 0.0 0.0 3 1
Methionine (g) 1.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.8 0.3 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 3 1
Niacin (mg) 24.6 0.2 0.0 0.5 0.4 n/a 6.7 2.3 0.2 1.3 36 9
Pantothenic acid (mg) 3.4 n/a 0.0 0.0 0.0 n/a 0.1 1.1 0.0 0.5 5 1
Phenylalanine (g) 2.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 1
Phosphorus (mg) 495.6 22.0 2.1 8.7 1.3 n/a 146.4 142.9 11.1 30.1 860 215
Phytosterols n/a 4.5 n/a 4.3 n/a n/a n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 0.9 0.2 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.1 2 0
Potassium (mg) 873.2 97.2 17.7 68.6 51.8 n/a 419.7 1,324.6 82.8 111.3 3,047 762
Proline (g) 1.6 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Protein (g) 50.1 0.8 0.1 0.5 0.9 n/a 9.9 3.2 0.5 1.1 67 17
Retinol (mcg) 21.2 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 22 5
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.1 0.5 0.0 0.1 1 0
Saturated Fat (g) 1.3 0.1 0.0 0.1 0.0 n/a 0.8 0.1 0.0 0.0 2 1
Selenium (mcg) 75.5 1.1 0.0 2.9 1.6 n/a 0.0 1.6 0.2 3.3 86 22
Serine (g) 1.9 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Sodium (mg) 273.8 3.3 0.3 1.4 1,413.2 n/a 1,493.3 31.8 4.8 1.8 3,224 806
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.2 0.3 0.2 0.7 n/a 1.4 10.9 0.7 0.7 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 1 0
Threonine (g) 2.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 1
Tocopherol, alpha (mg) 0.4 1.4 0.0 0.0 0.0 n/a 0.1 2.7 0.2 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.1 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 6.1 0.9 0.0 0.2 0.0 n/a 2.8 0.2 0.1 0.1 10 3
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Tyrosine (g) 1.8 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 2 0
Valine (g) 2.6 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 3 1
Vitamin A, IU (IU) 70.8 62.1 7.6 1.6 2.2 n/a 0.0 0.0 299.1 0.0 443 111
Vitamin A, RAE (mcg) 21.2 3.1 0.3 0.1 0.7 n/a 0.0 0.0 15.0 0.0 40 10
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.8 0.1 0.0 0.0 0.1 n/a 0.0 0.7 0.0 0.0 3 1
Vitamin C (mg) 2.8 0.7 4.5 0.0 0.1 n/a 0.0 9.1 5.6 0.7 24 6
Vitamin D (IU) 11.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.5 14 4
Water (g) 178.9 0.6 13.7 0.5 12.8 n/a 468.2 166.6 26.9 32.4 901 225
Zinc (mg) 1.4 0.3 0.0 0.2 0.0 n/a 0.5 1.1 0.1 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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