Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Italian Sausage Etouffee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 links (0g)
    Italian turkey sausage
    1 to taste (0g)
    extra virgin olive oil
    1 cup (245g)
    sweet red pepper relish
    1/2 cup (114g)
    butter
    1 to taste (0g)
    garlic
    1/4 cup (31g)
    flour
    1 to taste (0g)
    creole seasoning
    8 ounces (245g)
    stewed tomatoes
    2 tablespoons (3g)
    dried parsley
    1 tablespoon (3g)
    dried oregano
    6 (90g)
    green onions
    1 teaspoon (5g)
    Tabasco sauce
    1 tablespoon (17g)
    Worcestershire sauce
    1 to taste (0g)
    cooked rice
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Alcohol n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.1 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Ash n/a n/a 5.0 2.4 n/a 0.1 n/a 2.9 0.4 0.2 0.7 0.1 0.3 n/a 12 3
    Aspartic acid n/a n/a 0.1 0.1 n/a 0.1 n/a 0.3 0.1 0.0 0.2 0.0 n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a n/a 7.4 27.2 n/a 4.7 n/a 83.2 36.5 47.9 64.8 0.6 18.2 n/a 290 73
    Calories n/a n/a 318.5 813.8 n/a 113.8 n/a 63.6 9.3 8.0 28.8 0.6 13.3 n/a 1,370 342
    Calories (kj) n/a n/a 1,332.8 3,403.9 n/a 475.9 n/a 264.4 39.0 33.2 121.5 2.4 55.4 n/a 5,729 1,432
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a n/a 85.9 0.1 n/a 23.8 n/a 15.2 1.6 2.1 6.6 0.0 3.3 n/a 139 35
    Cholesterol n/a n/a 0.0 244.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 244 61
    Copper n/a n/a 0.2 0.0 n/a 0.0 n/a 0.3 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber n/a n/a 2.7 0.0 n/a 0.8 n/a 2.4 0.9 1.3 2.3 0.0 0.0 n/a 10 3
    Folate n/a n/a 2.5 3.4 n/a 57.2 n/a 12.2 5.8 7.1 57.6 0.0 1.4 n/a 147 37
    Folate, DFE n/a n/a 2.5 3.4 n/a 90.9 n/a 12.2 5.8 7.1 57.6 0.1 1.4 n/a 181 45
    Folate, food n/a n/a 2.5 3.4 n/a 9.1 n/a 12.2 5.8 7.1 57.6 0.0 1.4 n/a 99 25
    Folic acid n/a n/a 0.0 0.0 n/a 48.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 12
    Fructose n/a n/a n/a n/a n/a n/a n/a 4.6 0.0 0.0 n/a n/a n/a n/a 5 1
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 4.0 0.1 0.1 n/a n/a n/a n/a 4 1
    Glutamic acid n/a n/a 0.2 0.2 n/a 1.1 n/a 0.9 0.1 0.0 0.3 0.0 n/a n/a 3 1
    Glycine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Histidine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron n/a n/a 2.1 0.0 n/a 1.5 n/a 3.3 0.7 1.1 1.3 0.1 0.9 n/a 11 3
    Isoleucine n/a n/a 0.0 0.1 n/a 0.1 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 0.1 n/a 0.2 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 1 0
    Lysine n/a n/a 0.0 0.1 n/a 0.1 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Magnesium n/a n/a 12.3 2.3 n/a 6.9 n/a 29.4 12.8 8.1 18.0 0.6 2.2 n/a 92 23
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 0.3 0.1 0.1 0.0 n/a n/a 1 0
    Methionine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a n/a 0.5 23.9 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 25 6
    Niacin n/a n/a 0.6 0.0 n/a 1.8 n/a 1.7 0.3 0.1 0.5 0.0 0.1 n/a 5 1
    Pantothenic acid n/a n/a 0.0 0.1 n/a 0.1 n/a 0.3 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Phenylalanine n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Phosphorus n/a n/a 34.3 27.2 n/a 33.8 n/a 49.0 14.0 4.4 33.3 1.1 10.2 n/a 207 52
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 n/a n/a n/a n/a 6 2
    Polyunsaturated Fat n/a n/a 0.3 3.5 n/a 0.1 n/a 0.2 0.1 0.0 0.1 0.0 0.0 n/a 4 1
    Potassium n/a n/a 61.3 27.2 n/a 33.4 n/a 506.7 85.9 37.8 248.4 6.0 136.0 n/a 1,143 286
    Proline n/a n/a 0.0 0.1 n/a 0.4 n/a 0.0 0.1 0.1 0.1 0.0 n/a n/a 1 0
    Protein n/a n/a 0.9 1.0 n/a 3.2 n/a 2.2 0.9 0.3 1.6 0.1 0.0 n/a 10 3
    Retinol n/a n/a 0.0 761.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 762 190
    Riboflavin n/a n/a 0.1 0.0 n/a 0.2 n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 1 0
    Saturated Fat n/a n/a 0.1 58.3 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 59 15
    Selenium n/a n/a 0.0 1.1 n/a 10.6 n/a 1.5 0.5 0.1 0.5 0.0 0.1 n/a 14 4
    Serine n/a n/a 0.0 0.1 n/a 0.2 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Sodium n/a n/a 1,987.0 810.4 n/a 0.6 n/a 541.0 14.5 0.8 14.4 29.8 166.6 n/a 3,565 891
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Sugar n/a n/a 71.4 0.1 n/a 0.1 n/a 8.6 0.2 0.1 2.1 0.0 1.7 n/a 84 21
    Theobromine n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a n/a 0.0 0.0 n/a 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Tocopherol, alpha n/a n/a 1.4 2.6 n/a 0.0 n/a 2.0 0.3 0.5 0.5 0.0 0.0 n/a 7 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.1 n/a 0.5 0.0 0.7 n/a n/a n/a n/a 1 0
    Total Fat n/a n/a 1.2 92.1 n/a 0.3 n/a 0.5 0.2 0.1 0.2 0.0 0.0 n/a 94 24
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 4 1
    Tryptophan n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Valine n/a n/a 0.0 0.1 n/a 0.1 n/a 0.1 0.1 0.0 0.1 0.0 n/a n/a 0 0
    Vitamin A, IU n/a n/a 2,984.1 2,836.4 n/a 0.0 n/a 421.1 62.0 51.0 897.3 77.1 13.4 n/a 7,342 1,836
    Vitamin A, RAE n/a n/a 149.5 776.3 n/a 0.0 n/a 22.0 3.1 2.6 45.0 3.9 0.9 n/a 1,003 251
    Vitamin B-12 n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Vitamin C n/a n/a 2.5 0.0 n/a 0.0 n/a 19.3 4.0 0.1 16.9 0.2 2.2 n/a 45 11
    Vitamin D n/a n/a 0.0 68.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 68 17
    Water n/a n/a 152.1 18.0 n/a 3.7 n/a 224.1 0.2 0.3 80.8 4.5 13.4 n/a 497 124
    Zinc n/a n/a 0.3 0.1 n/a 0.2 n/a 0.4 0.2 0.1 0.4 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Italian Sausage Etouffee.


    Over 475,000 Recipes

    Food.com Network of Sites