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Nutritional Facts: Oeufs Enterallies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 (900g)
eggs
1/2 lb (227g)
bacon
1/4 cup (57g)
butter
1/4 cup (31g)
flour
1 cup (240g)
light cream
1 cup (244g)
milk
1 lb (454g)
sharp cheddar cheese
1 (3g)
garlic cloves
1/4 teaspoon (0g)
thyme
1/4 teaspoon (0g)
marjoram
1/4 teaspoon (0g)
basil
1/4 cup (15g)
fresh parsley
1 to taste (0g)
buttered bread crumbs
Total 1 serving
Alanine (g) 6.6 1.7 0.0 0.1 0.2 0.3 3.2 0.0 n/a n/a 0.0 0.0 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.4 1.7 0.0 0.1 0.2 0.3 4.3 0.0 n/a n/a 0.0 0.0 n/a 14 1
Ash (g) 9.5 5.7 1.2 0.1 1.4 1.8 17.9 0.0 0.0 0.0 0.0 0.3 n/a 38 4
Aspartic acid (g) 12.0 2.5 0.0 0.1 0.5 0.6 7.3 0.0 n/a n/a 0.0 0.0 n/a 23 2
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 504.0 13.6 13.6 4.7 230.4 290.4 3,276.2 5.4 0.4 3.0 0.4 20.7 n/a 4,363 436
Calories 1,287.0 1,038.7 406.9 113.8 468.0 156.2 1,831.2 4.5 0.1 0.4 0.1 5.4 n/a 5,312 531
Calories (kj) 5,391.0 4,350.0 1,701.9 475.9 1,963.2 653.9 7,652.1 18.7 0.4 1.7 0.2 22.7 n/a 22,232 2,223
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.5 1.5 0.0 23.8 8.8 11.3 5.8 1.0 0.0 0.1 0.0 0.9 n/a 60 6
Cholesterol (mg) 3,348.0 154.2 122.0 0.0 158.4 34.2 477.1 0.0 0.0 0.0 0.0 0.0 n/a 4,294 429
Copper (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.4 0.3 0.0 0.1 0.1 0.1 0.6 0.0 n/a n/a 0.0 0.0 n/a 4 0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 n/a 1 0
Folate (mcg) 423.0 4.5 1.7 57.2 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 609 61
Folate, DFE (mcg) 423.0 4.5 1.7 90.9 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 642 64
Folate, food (mcg) 423.0 4.5 1.7 9.1 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 561 56
Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 5
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 15.1 3.9 0.1 1.1 1.4 1.7 27.7 0.0 n/a n/a 0.0 0.0 n/a 51 5
Glycine (g) 3.9 1.8 0.0 0.1 0.1 0.2 1.9 0.0 n/a n/a 0.0 0.0 n/a 8 1
Histidine (g) 2.8 1.0 0.0 0.1 0.2 0.2 4.0 0.0 n/a n/a 0.0 0.0 n/a 8 1
Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.8 1.1 0.0 1.5 0.1 0.1 3.1 0.1 0.0 0.1 0.0 0.9 n/a 23 2
Isoleucine (g) 6.0 1.2 0.0 0.1 0.4 0.5 7.0 0.0 0.0 n/a 0.0 0.0 n/a 15 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
Leucine (g) 9.8 2.0 0.0 0.2 0.6 0.8 10.8 0.0 0.0 n/a 0.0 0.0 n/a 24 2
Lysine (g) 8.2 2.2 0.0 0.1 0.5 0.6 9.4 0.0 0.0 n/a 0.0 0.0 n/a 21 2
Magnesium (mg) 108.0 27.2 1.1 6.9 21.6 31.7 127.2 0.8 0.2 0.5 0.1 7.5 n/a 333 33
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 3.4 0.6 0.0 0.1 0.2 0.2 3.0 0.0 n/a n/a 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 32.9 45.5 11.9 0.0 13.4 2.6 42.7 0.0 0.0 0.0 0.0 0.0 n/a 149 15
Niacin (mg) 0.7 8.7 0.0 1.8 0.1 0.2 0.4 0.0 0.0 0.0 0.0 0.2 n/a 12 1
Pantothenic acid (mg) 13.8 1.2 0.1 0.1 0.7 0.8 1.9 0.0 0.0 n/a 0.0 0.1 n/a 19 2
Phenylalanine (g) 6.1 1.0 0.0 0.2 0.3 0.4 6.0 0.0 n/a n/a 0.0 0.0 n/a 14 1
Phosphorus (mg) 1,782.0 426.4 13.6 33.8 192.0 226.9 2,326.5 4.6 0.1 0.5 0.1 8.7 n/a 5,015 502
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.8 n/a 1 0
Polyunsaturated Fat (g) 17.2 10.9 1.7 0.1 1.7 0.3 4.3 0.0 0.0 0.0 0.0 0.0 n/a 36 4
Potassium (mg) 1,242.0 471.7 13.6 33.4 292.8 368.4 445.3 12.0 0.6 2.3 0.7 83.1 n/a 2,966 297
Proline (g) 4.6 1.4 0.0 0.4 0.6 0.8 12.8 0.0 n/a n/a 0.0 0.0 n/a 21 2
Protein (g) 113.0 26.3 0.5 3.2 6.5 8.0 113.1 0.2 0.0 0.0 0.0 0.4 n/a 271 27
Retinol (mcg) 1,440.0 24.9 380.8 0.0 427.2 75.6 1,172.4 0.0 0.0 0.0 0.0 0.0 n/a 3,521 352
Riboflavin (mg) 4.1 0.3 0.0 0.2 0.4 0.4 1.7 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Saturated Fat (g) 28.1 34.0 29.2 0.0 28.8 5.6 95.8 0.0 0.0 0.0 0.0 0.0 n/a 222 22
Selenium (mcg) 276.3 45.8 0.6 10.6 1.4 4.9 63.2 0.4 n/a 0.0 0.0 0.0 n/a 403 40
Serine (g) 8.7 1.0 0.0 0.2 0.4 0.4 6.6 0.0 n/a n/a 0.0 0.0 n/a 17 2
Sodium (mg) 1,278.0 1,889.2 405.2 0.6 96.0 119.6 2,821.8 0.5 0.0 0.1 0.0 8.4 n/a 6,619 662
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 3.3 0.0 0.0 0.1 0.3 n/a 2.4 0.0 n/a 0.0 0.0 0.1 n/a 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.6 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 5.0 1.0 0.0 0.1 0.3 0.4 4.0 0.0 0.0 n/a 0.0 0.0 n/a 11 1
Tocopherol, alpha (mg) 9.5 0.6 1.3 0.0 1.3 n/a 1.3 0.0 n/a 0.0 0.0 0.1 n/a 14 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 4.5 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 5 0
Total Fat (g) 85.6 102.1 46.0 0.3 46.3 8.9 150.6 0.0 0.0 0.0 0.0 0.1 n/a 440 44
Trans-monoenoic Fat (g) 0.2 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.3 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.5 0.2 0.0 0.0 0.1 0.1 1.5 0.0 0.0 n/a 0.0 0.0 n/a 3 0
Tyrosine (g) 4.5 0.8 0.0 0.1 0.3 0.4 5.5 0.0 n/a n/a 0.0 0.0 n/a 12 1
Valine (g) 7.7 1.4 0.0 0.1 0.4 0.5 7.6 0.0 0.0 n/a 0.0 0.0 n/a 18 2
Vitamin A, IU (IU) 4,860.0 83.9 1,418.2 0.0 1,574.4 336.7 4,553.1 0.3 4.8 12.1 11.7 1,263.6 n/a 14,119 1,412
Vitamin A, RAE (mcg) 1,440.0 24.9 388.2 0.0 434.4 80.5 1,204.2 0.0 0.2 0.6 0.6 63.2 n/a 3,637 364
Vitamin B-12 (mcg) 8.0 1.6 0.1 0.0 0.5 0.9 3.8 0.0 0.0 0.0 0.0 0.0 n/a 15 1
Vitamin B-6 (mg) 1.5 0.5 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 3.7 0.0 0.9 0.2 0.1 0.0 20.0 n/a 27 3
Vitamin D (IU) 738.0 142.9 34.1 0.0 33.6 n/a 109.1 0.0 0.0 0.0 0.0 0.0 n/a 1,058 106
Water (g) 685.4 91.2 9.0 3.7 177.0 214.0 167.0 1.8 0.1 0.0 0.2 13.2 n/a 1,362 136
Zinc (mg) 11.6 2.7 0.1 0.2 0.6 0.9 14.1 0.0 0.0 0.0 0.0 0.2 n/a 30 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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