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    Nutritional Facts: Oeufs Enterallies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 (900g)
    eggs
    1/2 lb (227g)
    bacon
    1/4 cup (57g)
    butter
    1/4 cup (31g)
    flour
    1 cup (240g)
    light cream
    1 cup (244g)
    milk
    1 lb (454g)
    sharp cheddar cheese
    1 (3g)
    garlic cloves
    1/4 teaspoon (0g)
    thyme
    1/4 teaspoon (0g)
    marjoram
    1/4 teaspoon (0g)
    basil
    1/4 cup (15g)
    fresh parsley
    1 to taste (0g)
    buttered bread crumbs
    Total 1 serving
    Alanine (g) 6.6 1.7 0.0 0.1 0.2 0.3 3.2 0.0 n/a n/a 0.0 0.0 n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 7.4 1.7 0.0 0.1 0.2 0.3 4.3 0.0 n/a n/a 0.0 0.0 n/a 14 1
    Ash (g) 9.5 5.7 1.2 0.1 1.4 1.8 17.9 0.0 0.0 0.0 0.0 0.3 n/a 38 4
    Aspartic acid (g) 12.0 2.5 0.0 0.1 0.5 0.6 7.3 0.0 n/a n/a 0.0 0.0 n/a 23 2
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 504.0 13.6 13.6 4.7 230.4 290.4 3,276.2 5.4 0.4 3.0 0.4 20.7 n/a 4,363 436
    Calories 1,287.0 1,038.7 406.9 113.8 468.0 156.2 1,831.2 4.5 0.1 0.4 0.1 5.4 n/a 5,312 531
    Calories (kj) 5,391.0 4,350.0 1,701.9 475.9 1,963.2 653.9 7,652.1 18.7 0.4 1.7 0.2 22.7 n/a 22,232 2,223
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.5 1.5 0.0 23.8 8.8 11.3 5.8 1.0 0.0 0.1 0.0 0.9 n/a 60 6
    Cholesterol (mg) 3,348.0 154.2 122.0 0.0 158.4 34.2 477.1 0.0 0.0 0.0 0.0 0.0 n/a 4,294 429
    Copper (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.4 0.3 0.0 0.1 0.1 0.1 0.6 0.0 n/a n/a 0.0 0.0 n/a 4 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.5 n/a 1 0
    Folate (mcg) 423.0 4.5 1.7 57.2 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 609 61
    Folate, DFE (mcg) 423.0 4.5 1.7 90.9 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 642 64
    Folate, food (mcg) 423.0 4.5 1.7 9.1 4.8 12.2 81.8 0.1 0.0 0.4 0.2 22.8 n/a 561 56
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 48 5
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    Glutamic acid (g) 15.1 3.9 0.1 1.1 1.4 1.7 27.7 0.0 n/a n/a 0.0 0.0 n/a 51 5
    Glycine (g) 3.9 1.8 0.0 0.1 0.1 0.2 1.9 0.0 n/a n/a 0.0 0.0 n/a 8 1
    Histidine (g) 2.8 1.0 0.0 0.1 0.2 0.2 4.0 0.0 n/a n/a 0.0 0.0 n/a 8 1
    Hydroxyproline n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.8 1.1 0.0 1.5 0.1 0.1 3.1 0.1 0.0 0.1 0.0 0.9 n/a 23 2
    Isoleucine (g) 6.0 1.2 0.0 0.1 0.4 0.5 7.0 0.0 0.0 n/a 0.0 0.0 n/a 15 2
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Leucine (g) 9.8 2.0 0.0 0.2 0.6 0.8 10.8 0.0 0.0 n/a 0.0 0.0 n/a 24 2
    Lysine (g) 8.2 2.2 0.0 0.1 0.5 0.6 9.4 0.0 0.0 n/a 0.0 0.0 n/a 21 2
    Magnesium (mg) 108.0 27.2 1.1 6.9 21.6 31.7 127.2 0.8 0.2 0.5 0.1 7.5 n/a 333 33
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 3.4 0.6 0.0 0.1 0.2 0.2 3.0 0.0 n/a n/a 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 32.9 45.5 11.9 0.0 13.4 2.6 42.7 0.0 0.0 0.0 0.0 0.0 n/a 149 15
    Niacin (mg) 0.7 8.7 0.0 1.8 0.1 0.2 0.4 0.0 0.0 0.0 0.0 0.2 n/a 12 1
    Pantothenic acid (mg) 13.8 1.2 0.1 0.1 0.7 0.8 1.9 0.0 0.0 n/a 0.0 0.1 n/a 19 2
    Phenylalanine (g) 6.1 1.0 0.0 0.2 0.3 0.4 6.0 0.0 n/a n/a 0.0 0.0 n/a 14 1
    Phosphorus (mg) 1,782.0 426.4 13.6 33.8 192.0 226.9 2,326.5 4.6 0.1 0.5 0.1 8.7 n/a 5,015 502
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.8 n/a 1 0
    Polyunsaturated Fat (g) 17.2 10.9 1.7 0.1 1.7 0.3 4.3 0.0 0.0 0.0 0.0 0.0 n/a 36 4
    Potassium (mg) 1,242.0 471.7 13.6 33.4 292.8 368.4 445.3 12.0 0.6 2.3 0.7 83.1 n/a 2,966 297
    Proline (g) 4.6 1.4 0.0 0.4 0.6 0.8 12.8 0.0 n/a n/a 0.0 0.0 n/a 21 2
    Protein (g) 113.0 26.3 0.5 3.2 6.5 8.0 113.1 0.2 0.0 0.0 0.0 0.4 n/a 271 27
    Retinol (mcg) 1,440.0 24.9 380.8 0.0 427.2 75.6 1,172.4 0.0 0.0 0.0 0.0 0.0 n/a 3,521 352
    Riboflavin (mg) 4.1 0.3 0.0 0.2 0.4 0.4 1.7 0.0 0.0 0.0 0.0 0.0 n/a 7 1
    Saturated Fat (g) 28.1 34.0 29.2 0.0 28.8 5.6 95.8 0.0 0.0 0.0 0.0 0.0 n/a 222 22
    Selenium (mcg) 276.3 45.8 0.6 10.6 1.4 4.9 63.2 0.4 n/a 0.0 0.0 0.0 n/a 403 40
    Serine (g) 8.7 1.0 0.0 0.2 0.4 0.4 6.6 0.0 n/a n/a 0.0 0.0 n/a 17 2
    Sodium (mg) 1,278.0 1,889.2 405.2 0.6 96.0 119.6 2,821.8 0.5 0.0 0.1 0.0 8.4 n/a 6,619 662
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 3.3 0.0 0.0 0.1 0.3 n/a 2.4 0.0 n/a 0.0 0.0 0.1 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.6 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 5.0 1.0 0.0 0.1 0.3 0.4 4.0 0.0 0.0 n/a 0.0 0.0 n/a 11 1
    Tocopherol, alpha (mg) 9.5 0.6 1.3 0.0 1.3 n/a 1.3 0.0 n/a 0.0 0.0 0.1 n/a 14 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 4.5 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 5 0
    Total Fat (g) 85.6 102.1 46.0 0.3 46.3 8.9 150.6 0.0 0.0 0.0 0.0 0.1 n/a 440 44
    Trans-monoenoic Fat (g) 0.2 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.3 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.5 0.2 0.0 0.0 0.1 0.1 1.5 0.0 0.0 n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 4.5 0.8 0.0 0.1 0.3 0.4 5.5 0.0 n/a n/a 0.0 0.0 n/a 12 1
    Valine (g) 7.7 1.4 0.0 0.1 0.4 0.5 7.6 0.0 0.0 n/a 0.0 0.0 n/a 18 2
    Vitamin A, IU (IU) 4,860.0 83.9 1,418.2 0.0 1,574.4 336.7 4,553.1 0.3 4.8 12.1 11.7 1,263.6 n/a 14,119 1,412
    Vitamin A, RAE (mcg) 1,440.0 24.9 388.2 0.0 434.4 80.5 1,204.2 0.0 0.2 0.6 0.6 63.2 n/a 3,637 364
    Vitamin B-12 (mcg) 8.0 1.6 0.1 0.0 0.5 0.9 3.8 0.0 0.0 0.0 0.0 0.0 n/a 15 1
    Vitamin B-6 (mg) 1.5 0.5 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 3.7 0.0 0.9 0.2 0.1 0.0 20.0 n/a 27 3
    Vitamin D (IU) 738.0 142.9 34.1 0.0 33.6 n/a 109.1 0.0 0.0 0.0 0.0 0.0 n/a 1,058 106
    Water (g) 685.4 91.2 9.0 3.7 177.0 214.0 167.0 1.8 0.1 0.0 0.2 13.2 n/a 1,362 136
    Zinc (mg) 11.6 2.7 0.1 0.2 0.6 0.9 14.1 0.0 0.0 0.0 0.0 0.2 n/a 30 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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