Nutritional Facts: Peanut Butter Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (65g)
creamy peanut butter
1 lb (454g)
ground chuck
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 to taste (0g)
butter
5 (215g)
hamburger buns
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 n/a 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.8 n/a 0.0 0.0 n/a 0.7 2 0
Ash (g) 2.0 3.9 3.0 0.0 n/a 4.3 13 3
Aspartic acid (g) 1.9 n/a 0.0 0.0 n/a 0.9 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.7 31.8 0.7 2.5 n/a 296.7 359 72
Calories 379.3 1,034.2 0.0 1.4 n/a 599.9 2,015 403
Calories (kj) 1,588.0 4,327.3 0.0 6.0 n/a 2,509.1 8,430 1,686
Carbohydrates (g) 12.6 0.0 0.0 0.4 n/a 106.3 119 24
Cholesterol (mg) 0.0 313.0 0.0 0.0 n/a 0.0 313 63
Copper (mg) 0.3 0.3 0.0 0.0 n/a 0.5 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a 0.4 1 0
Dietary Fiber (g) 3.9 0.0 0.0 0.1 n/a 4.5 9 2
Folate (mcg) 47.7 31.8 0.0 0.1 n/a 238.7 318 64
Folate, DFE (mcg) 47.7 31.8 0.0 0.1 n/a 365.5 445 89
Folate, food (mcg) 47.7 31.8 0.0 0.1 n/a 58.1 138 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 180.6 181 36
Fructose (g) 0.0 n/a n/a 0.0 n/a 4.9 5 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 n/a 5.7 6 1
Glutamic acid (g) 3.2 n/a 0.0 0.0 n/a 6.1 9 2
Glycine (g) 0.9 n/a 0.0 0.0 n/a 0.7 2 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a 0.4 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.2 7.7 0.0 0.1 n/a 7.1 16 3
Isoleucine (g) 0.4 n/a 0.0 0.0 n/a 0.7 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.5 1 0
Leucine (g) 1.0 n/a 0.0 0.0 n/a 1.3 2 0
Lysine (g) 0.4 n/a 0.0 0.0 n/a 0.5 1 0
Magnesium (mg) 99.3 77.1 0.0 1.0 n/a 45.2 223 45
Maltose (g) 0.0 n/a n/a 0.0 n/a 2.4 2 0
Manganese (mg) 0.9 0.1 0.0 0.1 n/a 0.6 2 0
Methionine (g) 0.2 n/a 0.0 0.0 n/a 0.3 1 0
Monounsaturated Fat (g) 15.6 33.6 0.0 0.0 n/a 2.4 52 10
Niacin (mg) 8.6 19.1 0.0 0.0 n/a 8.9 37 7
Pantothenic acid (mg) 0.7 1.6 0.0 0.0 n/a 0.7 3 1
Phenylalanine (g) 0.8 n/a 0.0 0.0 n/a 0.9 2 0
Phosphorus (mg) 230.9 553.4 0.0 0.9 n/a 133.3 919 184
Phytosterols (mg) 65.8 n/a 0.0 0.5 n/a 0.0 66 13
Polyunsaturated Fat (g) 9.1 3.2 0.0 0.0 n/a 4.2 17 3
Potassium (mg) 418.6 1,115.8 0.2 7.6 n/a 202.1 1,744 349
Proline (g) 0.9 n/a 0.0 0.0 n/a 2.0 3 1
Protein (g) 16.2 78.8 0.0 0.1 n/a 20.4 115 23
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 1.1 0.0 0.0 n/a 0.7 2 0
Saturated Fat (g) 6.8 30.9 0.0 0.0 n/a 2.3 40 8
Selenium (mcg) 3.6 54.9 0.0 0.0 n/a 41.9 100 20
Serine (g) 0.9 n/a 0.0 0.0 n/a 0.9 2 0
Sodium (mg) 296.1 258.5 1,162.7 0.1 n/a 1,029.9 2,747 549
Starch (g) 3.1 n/a n/a n/a n/a 87.7 91 18
Sucrose (g) 5.6 n/a n/a 0.0 n/a 0.0 6 1
Sugar (g) 5.9 n/a 0.0 0.0 n/a 13.4 19 4
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0.0 n/a 0.9 1 0
Threonine (g) 0.3 n/a 0.0 0.0 n/a 0.6 1 0
Tocopherol, alpha (mg) 5.8 n/a 0.0 0.0 n/a 0.2 6 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.4 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 6.0 n/a n/a 0.0 n/a n/a 6 1
Total Fat (g) 32.5 77.4 0.0 0.0 n/a 9.3 119 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a 0.2 0 0
Tyrosine (g) 0.5 n/a 0.0 0.0 n/a 0.5 1 0
Valine (g) 0.5 n/a 0.0 0.0 n/a 0.8 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.1 n/a 0.0 3 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Vitamin B-12 (mcg) 0.0 8.7 0.0 0.0 n/a 0.4 9 2
Vitamin B-6 (mg) 0.4 1.1 0.0 0.0 n/a 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Water (g) 1.2 298.5 0.0 0.1 n/a 74.6 374 75
Zinc (mg) 1.9 16.3 0.0 0.0 n/a 1.4 20 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Burgers.