Nutritional Facts: Sweet Coffee House Scones II

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
1 tablespoon (14g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (100g)
sugar
1/3 cup (73g)
brown sugar
12 tablespoons (170g)
butter
1/3 cup (81g)
milk
1/2 cup (115g)
sour cream
2 tablespoons (26g)
vanilla extract
1 to taste (0g)
milk
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 1.2 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.9 n/a n/a 9 1
Arginine (g) 1.6 n/a 0.0 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 2 0
Ash (g) 1.8 9.9 1.5 0.0 0.3 3.6 0.6 1.0 0.1 n/a n/a 19 1
Aspartic acid (g) 1.6 n/a 0.0 n/a n/a 0.1 0.2 0.3 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.3 1,016.2 0.4 1.0 60.8 40.9 96.7 126.5 2.9 n/a n/a 1,402 88
Calories 1,365.0 7.0 0.0 387.0 278.4 1,221.8 52.0 222.0 74.9 n/a n/a 3,608 226
Calories (kj) 5,711.3 29.4 0.0 1,618.0 1,164.8 5,110.3 217.8 930.4 313.3 n/a n/a 15,095 943
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 3.3 0.0 100.0 71.9 0.1 3.8 3.3 3.3 n/a n/a 472 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 366.4 11.4 59.8 0.0 n/a n/a 438 27
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10 1
Folate (mcg) 686.3 0.0 0.0 0.0 0.7 5.1 4.1 8.1 0.0 n/a n/a 704 44
Folate, DFE (mcg) 1,091.3 0.0 0.0 0.0 0.7 5.1 4.1 8.1 0.0 n/a n/a 1,109 69
Folate, food (mcg) 108.8 0.0 0.0 0.0 0.7 5.1 4.1 8.1 0.0 n/a n/a 127 8
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 578 36
Fructose n/a n/a n/a 0.0 0.8 n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 1.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 13.0 n/a 0.0 n/a n/a 0.3 0.6 0.7 n/a n/a n/a 15 1
Glycine (g) 1.4 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 2 0
Histidine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 1 0
Iron (mg) 17.4 1.6 0.0 0.1 0.5 0.0 0.0 0.2 0.0 n/a n/a 20 1
Isoleucine (g) 1.3 n/a 0.0 n/a n/a 0.1 0.2 0.2 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 4.0 n/a n/a n/a 4 0
Leucine (g) 2.7 n/a 0.0 n/a n/a 0.1 0.3 0.3 n/a n/a n/a 3 0
Lysine (g) 0.9 n/a 0.0 n/a n/a 0.1 0.2 0.3 n/a n/a n/a 1 0
Magnesium (mg) 82.5 5.4 0.0 0.0 6.6 3.4 10.6 11.5 3.1 n/a n/a 123 8
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 3 0
Methionine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 35.8 0.9 5.8 0.0 n/a n/a 43 3
Niacin (mg) 22.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.1 n/a n/a 23 1
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.1 0.2 0.3 0.4 0.0 n/a n/a 3 0
Phenylalanine (g) 2.0 n/a 0.0 n/a n/a 0.1 0.1 0.2 n/a n/a n/a 2 0
Phosphorus (mg) 405.0 1,368.7 0.0 0.0 2.9 40.9 75.6 132.3 1.6 n/a n/a 2,027 127
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 5.2 0.1 1.0 0.0 n/a n/a 8 0
Potassium (mg) 401.3 0.7 0.1 2.0 97.4 40.9 122.7 162.2 38.5 n/a n/a 866 54
Proline (g) 4.5 n/a 0.0 n/a n/a 0.1 0.3 0.3 n/a n/a n/a 5 0
Protein (g) 38.7 0.0 0.0 0.0 0.1 1.4 2.7 2.4 0.0 n/a n/a 45 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,143.4 25.2 200.1 0.0 n/a n/a 1,369 86
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 n/a n/a 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 87.5 1.9 13.2 0.0 n/a n/a 103 6
Selenium (mcg) 127.1 0.0 0.0 0.6 0.9 1.7 1.6 3.0 0.0 n/a n/a 135 8
Serine (g) 1.9 n/a 0.0 n/a n/a 0.1 0.1 0.2 n/a n/a n/a 2 0
Sodium (mg) 7.5 1,089.2 581.4 1.0 20.5 1,216.7 39.8 92.0 2.3 n/a n/a 3,050 191
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 69.3 n/a n/a 0.0 n/a n/a n/a 169 11
Sugar (g) 1.0 0.0 0.0 99.8 71.1 0.1 n/a 4.0 3.3 n/a n/a 179 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Threonine (g) 1.1 n/a 0.0 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 4.0 n/a 0.5 0.0 n/a n/a 5 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 3.7 0.0 0.0 0.0 0.0 138.2 3.0 22.7 0.0 n/a n/a 168 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a n/a n/a 5.6 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.2 n/a 0.0 n/a n/a 0.1 0.1 0.1 n/a n/a n/a 2 0
Valine (g) 1.6 n/a 0.0 n/a n/a 0.1 0.2 0.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 4,258.3 112.1 716.5 0.0 n/a n/a 5,087 318
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1,165.5 26.8 202.4 0.0 n/a n/a 1,395 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.0 0.0 n/a n/a 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 102.2 n/a 16.1 0.0 n/a n/a 118 7
Water (g) 44.7 0.6 0.0 0.0 1.0 27.0 71.2 85.6 13.7 n/a n/a 244 15
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.3 0.4 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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