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Nutritional Facts: Lime Chicken With Poblano Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (82g)
poblano peppers
1 large (67g)
limes
1/2 cup (0g)
Mexican crema
2 tablespoons (2g)
fresh cilantro
2 teaspoons (12g)
kosher salt
1 tablespoon (5g)
ground coriander
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
fresh ground black pepper
8 medium (752g)
chicken thighs
3 tablespoons (41g)
extra virgin olive oil
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 7.6 0.0 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 8.2 0.0 9 2
Ash (g) 4.8 0.2 n/a 0.0 12.0 0.3 0.2 0.1 6.1 0.0 24 6
Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a n/a 0.0 11.6 0.0 13 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.8 22.1 n/a 1.3 2.9 38.1 19.6 5.1 75.2 0.4 214 54
Calories 229.3 20.1 n/a 0.5 0.0 16.0 7.9 2.9 1,586.7 358.0 2,221 555
Calories (kj) 959.6 84.4 n/a 1.9 0.0 66.9 32.9 12.1 6,640.2 1,498.1 9,296 2,324
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 42.0 7.1 n/a 0.1 0.0 3.0 0.9 0.7 0.0 0.0 54 13
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 631.7 0.0 632 158
Copper (mg) 0.4 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 1.7 0.0 2 0
Dietary Fiber (g) 17.6 1.9 n/a 0.1 0.0 2.3 0.2 0.3 0.0 0.0 22 6
Folate (mcg) 56.3 5.4 n/a 1.2 0.0 0.0 0.2 0.2 60.2 0.0 123 31
Folate, DFE (mcg) 56.3 5.4 n/a 1.2 0.0 0.0 0.2 0.2 60.2 0.0 123 31
Folate, food (mcg) 56.3 5.4 n/a 1.2 0.0 0.0 0.2 0.2 60.2 0.0 123 31
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a n/a 0.0 n/a n/a 0.0 19.0 0.0 20 5
Glycine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 8.6 0.0 9 2
Histidine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 3.8 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.9 0.4 n/a 0.0 0.0 0.9 1.4 0.1 7.4 0.2 19 5
Isoleucine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 6.5 0.0 7 2
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 n/a n/a n/a 0.0 n/a n/a 0.0 9.4 0.0 10 2
Lysine (g) 0.4 0.0 n/a n/a 0.0 n/a n/a 0.0 10.5 0.0 11 3
Magnesium (mg) 92.2 4.0 n/a 0.5 0.1 17.7 7.7 2.0 150.4 0.0 275 69
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.1 0.0 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 3.4 0.0 4 1
Monounsaturated Fat (g) 0.4 0.0 n/a 0.0 0.0 0.7 0.3 0.0 47.6 29.5 79 20
Niacin (mg) 5.2 0.1 n/a 0.0 0.0 0.1 0.1 0.0 40.8 0.0 46 12
Pantothenic acid (mg) 1.6 0.1 n/a 0.0 0.0 n/a n/a 0.0 7.8 0.0 10 2
Phenylalanine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 5.0 0.0 5 1
Phosphorus (mg) 164.0 12.1 n/a 1.0 0.0 22.0 10.5 1.8 1,090.4 0.0 1,302 325
Phytosterols n/a n/a n/a 0.1 0.0 2.5 1.4 1.1 n/a 89.5 95 24
Polyunsaturated Fat (g) 3.7 0.0 n/a 0.0 0.0 0.1 0.1 0.0 24.7 4.3 33 8
Potassium (mg) 1,967.4 68.3 n/a 10.4 1.0 68.1 37.5 15.3 1,443.8 0.4 3,612 903
Proline (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 6.4 0.0 7 2
Protein (g) 9.7 0.5 n/a 0.0 0.0 0.7 0.4 0.1 129.9 0.0 141 35
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 308.3 0.0 308 77
Riboflavin (mg) 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.0 3 1
Saturated Fat (g) 0.7 0.0 n/a 0.0 0.0 0.1 0.0 0.0 32.1 5.6 38 10
Selenium (mcg) 2.4 0.3 n/a 0.0 0.0 1.4 0.1 0.1 97.0 0.0 101 25
Serine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 4.6 0.0 5 1
Sodium (mg) 35.1 1.3 n/a 0.9 4,651.0 1.9 3.5 0.2 571.5 0.8 5,266 1,317
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 1.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Theobromine n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Threonine (g) 0.3 n/a n/a n/a 0.0 n/a n/a 0.0 5.4 0.0 6 1
Tocopherol, alpha n/a 0.1 n/a 0.1 0.0 n/a 0.1 0.0 2.1 5.8 8 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.1 0.5 0.3 1 0
Total Fat (g) 6.7 0.1 n/a 0.0 0.0 1.0 0.5 0.0 114.7 40.5 163 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 1.6 n/a 2 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 1.4 0.0 2 0
Tyrosine (g) 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 4.2 0.0 4 1
Valine (g) 0.4 n/a n/a n/a 0.0 n/a n/a 0.0 6.3 0.0 7 2
Vitamin A, IU (IU) 16,677.4 33.5 n/a 135.0 0.0 0.0 26.7 6.3 1,037.8 0.0 17,917 4,479
Vitamin A, RAE (mcg) 834.0 1.3 n/a 6.7 0.0 0.0 1.3 0.3 308.3 0.0 1,152 288
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.3 0.0 2 1
Vitamin B-6 (mg) 2.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.0 0.0 5 1
Vitamin C (mg) 1.6 19.5 n/a 0.5 0.0 1.1 0.2 0.0 17.3 0.0 40 10
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37.6 0.0 38 9
Water (g) 18.5 59.1 n/a 1.8 0.0 0.5 0.2 0.1 509.0 0.0 589 147
Zinc (mg) 1.2 0.1 n/a 0.0 0.0 0.3 0.1 0.0 12.0 0.0 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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