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Nutritional Facts: Tomato Curry Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/2 cup (80g)
onions
2 1/2 teaspoons (5g)
curry powder
28 ounces (794g)
crushed tomatoes
4 cups (976g)
chicken broth
1/2 cup (115g)
sour cream
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.4 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 n/a 0.3 n/a 0.1 1 0
Ash (g) 1.2 0.3 0.3 10.7 10.0 1.0 23 4
Aspartic acid (g) 0.0 0.1 n/a 1.7 n/a 0.3 2 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 18.4 23.9 269.9 39.0 126.5 491 82
Calories 406.9 32.0 16.3 254.0 156.2 222.0 1,087 181
Calories (kj) 1,701.9 132.8 68.0 1,063.7 653.9 930.4 4,551 758
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 7.5 2.9 57.9 3.7 3.3 75 13
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 59.8 182 30
Copper (mg) 0.0 0.0 0.0 1.5 0.5 0.0 2 0
Cystine (g) 0.0 0.0 n/a 0.2 n/a 0.0 0 0
Dietary Fiber (g) 0.0 1.4 1.7 15.1 0.0 0.0 18 3
Folate (mcg) 1.7 15.2 7.7 103.2 19.5 8.1 155 26
Folate, DFE (mcg) 1.7 15.2 7.7 103.2 19.5 8.1 155 26
Folate, food (mcg) 1.7 15.2 7.7 103.2 19.5 8.1 155 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 0.0 n/a n/a 0.0 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 1.6 0.1 n/a n/a 0.0 2 0
Glutamic acid (g) 0.1 0.2 n/a 4.5 n/a 0.7 5 1
Glycine (g) 0.0 0.0 n/a 0.3 n/a 0.1 0 0
Histidine (g) 0.0 0.0 n/a 0.2 n/a 0.1 0 0
Iron (mg) 0.0 0.2 1.5 10.3 2.0 0.2 14 2
Isoleucine (g) 0.0 0.0 n/a 0.3 n/a 0.2 0 0
Lactose n/a 0.0 0.0 n/a n/a 4.0 4 1
Leucine (g) 0.0 0.0 n/a 0.5 n/a 0.3 1 0
Lysine (g) 0.0 0.0 n/a 0.5 n/a 0.3 1 0
Magnesium (mg) 1.1 8.0 12.7 158.8 9.8 11.5 202 34
Maltose n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.2 1.5 1.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 11.9 0.0 0.3 0.3 2.3 5.8 21 3
Niacin (mg) 0.0 0.1 0.2 9.7 13.4 0.1 24 4
Pantothenic acid (mg) 0.1 0.1 n/a 2.2 0.2 0.4 3 0
Phenylalanine (g) 0.0 0.0 n/a 0.3 n/a 0.2 1 0
Phosphorus (mg) 13.6 23.2 17.5 254.0 292.8 132.3 733 122
Phytosterols n/a 12.0 3.6 n/a n/a n/a 16 3
Polyunsaturated Fat (g) 1.7 0.0 0.1 0.9 1.1 1.0 5 1
Potassium (mg) 13.6 116.8 77.2 2,325.8 839.4 162.2 3,535 589
Proline (g) 0.0 0.0 n/a 0.2 n/a 0.3 1 0
Protein (g) 0.5 0.9 0.6 13.0 19.7 2.4 37 6
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 200.1 581 97
Riboflavin (mg) 0.0 0.0 0.0 0.4 0.3 0.2 1 0
Saturated Fat (g) 29.2 0.0 0.1 0.3 1.6 13.2 44 7
Selenium (mcg) 0.6 0.4 0.9 4.8 0.0 3.0 10 2
Serine (g) 0.0 0.0 n/a 0.3 n/a 0.2 1 0
Sodium (mg) 405.2 3.2 2.6 1,047.8 2,986.6 92.0 4,537 756
Starch n/a 0.0 n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.8 0.0 n/a n/a 0.0 1 0
Sugar (g) 0.0 3.4 0.1 n/a 2.8 4.0 10 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Threonine (g) 0.0 0.0 n/a 0.3 n/a 0.1 0 0
Tocopherol, alpha (mg) 1.3 0.0 1.1 n/a 0.2 0.5 3 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 46.0 0.1 0.7 2.2 5.6 22.7 77 13
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a 0.1 0 0
Valine (g) 0.0 0.0 n/a 0.3 n/a 0.2 1 0
Vitamin A, IU (IU) 1,418.2 1.6 49.3 5,548.6 0.0 716.5 7,734 1,289
Vitamin A, RAE (mcg) 388.2 0.0 2.5 277.8 0.0 202.4 871 145
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.0 0.3 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 1.2 0.1 0.1 2 0
Vitamin C (mg) 0.0 5.9 0.6 73.0 0.0 1.0 81 13
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 16.1 50 8
Water (g) 9.0 71.3 0.5 710.0 936.5 85.6 1,813 302
Zinc (mg) 0.1 0.1 0.2 2.1 1.0 0.4 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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