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Nutritional Facts: Kittencal's Sausage Sawmill Gravy (With Biscuits)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bulk pork sausage
1 medium (110g)
onions
1 pinch (0g)
crushed red pepper flakes
1/4 cup (31g)
all-purpose flour
2 teaspoons (5g)
all-purpose flour
2 cups (484g)
half-and-half cream
1 teaspoon (6g)
Worcestershire sauce
1/2 teaspoon (0g)
seasoning salt
1/2 teaspoon (1g)
fresh ground black pepper
8 (480g)
biscuits
Total 1 serving
Alanine (g) 3.4 0.0 0.0 0.1 0.0 0.5 n/a n/a 0.0 1.1 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.6 0.1 0.0 0.1 0.0 0.5 n/a n/a 0.0 1.3 6 1
Ash (g) 2.9 0.4 0.0 0.1 0.0 3.2 0.1 n/a 0.1 15.4 22 6
Aspartic acid (g) 5.4 0.1 0.0 0.1 0.0 1.1 n/a n/a 0.0 1.6 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 49.9 25.3 0.0 4.7 0.7 508.2 6.1 n/a 5.1 1,128.0 1,728 432
Calories 673.2 44.0 0.1 113.8 18.2 629.2 4.4 n/a 2.9 1,694.4 3,180 795
Calories (kj) 2,817.5 182.6 0.5 475.9 76.1 2,637.8 18.5 n/a 12.1 7,089.6 13,311 3,328
Carbohydrates (g) 0.0 10.3 0.0 23.8 3.8 20.8 1.1 n/a 0.7 214.1 275 69
Cholesterol (mg) 213.1 0.0 0.0 0.0 0.0 179.1 0.0 n/a 0.0 14.4 407 102
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1 0
Cystine (g) 0.7 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.6 2 0
Dietary Fiber (g) 0.0 1.9 0.0 0.8 0.1 0.0 0.0 n/a 0.3 7.2 10 3
Folate (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 292.8 352 88
Folate, DFE (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 456.0 515 129
Folate, food (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 57.6 117 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 235.2 235 59
Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
Glutamic acid (g) 9.1 0.3 0.0 1.1 0.2 3.0 n/a n/a 0.0 10.4 24 6
Glycine (g) 2.8 0.0 0.0 0.1 0.0 0.3 n/a n/a 0.0 1.1 4 1
Histidine (g) 2.3 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.0 0.8 4 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.9 0.2 0.0 0.4 0.1 0.3 0.3 n/a 0.1 13.9 18 5
Isoleucine (g) 2.7 0.0 0.0 0.1 0.0 0.9 n/a n/a 0.0 1.3 5 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 4.7 0.0 0.0 0.2 0.0 1.4 n/a n/a 0.0 2.5 9 2
Lysine (g) 5.2 0.0 0.0 0.1 0.0 1.1 n/a n/a 0.0 1.1 8 2
Magnesium (mg) 54.4 11.0 0.0 6.9 1.1 48.4 0.7 n/a 2.0 86.4 211 53
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.1 1.8 2 1
Methionine (g) 1.5 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.0 0.6 3 1
Monounsaturated Fat (g) 21.0 0.0 0.0 0.0 0.0 16.1 0.0 n/a 0.0 33.3 70 18
Niacin (mg) 9.5 0.1 0.0 0.4 0.1 0.4 0.0 n/a 0.0 14.2 25 6
Pantothenic acid (mg) 1.2 0.1 0.0 0.1 0.0 1.4 n/a n/a 0.0 1.4 4 1
Phenylalanine (g) 2.3 0.0 0.0 0.2 0.0 0.7 n/a n/a 0.0 1.7 5 1
Phosphorus (mg) 512.3 31.9 0.1 33.8 5.4 459.8 3.4 n/a 1.8 787.2 1,836 459
Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 1.1 144.0 162 40
Polyunsaturated Fat (g) 4.2 0.0 0.0 0.1 0.0 2.1 0.0 n/a 0.0 20.0 26 7
Potassium (mg) 820.5 160.6 0.7 33.4 5.3 629.2 45.3 n/a 15.3 580.8 2,291 573
Proline (g) 2.3 0.0 0.0 0.4 0.1 1.4 n/a n/a 0.0 3.7 8 2
Protein (g) 58.2 1.2 0.0 3.2 0.5 14.3 0.0 n/a 0.1 33.6 111 28
Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 459.8 0.1 n/a 0.0 n/a 464 116
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 1.5 3 1
Saturated Fat (g) 17.5 0.0 0.0 0.0 0.0 34.6 0.0 n/a 0.0 20.8 73 18
Selenium (mcg) 80.2 0.6 0.0 10.6 1.7 8.7 0.0 n/a 0.1 93.6 195 49
Serine (g) 2.4 0.0 0.0 0.2 0.0 0.8 n/a n/a 0.0 1.7 5 1
Sodium (mg) 165.5 4.4 0.0 0.6 0.1 198.4 55.5 n/a 0.2 2,784.0 3,209 802
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 4.7 0.0 0.1 0.0 0.8 0.6 n/a 0.0 10.5 17 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.6 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.7 4 1
Threonine (g) 2.7 0.0 0.0 0.1 0.0 0.6 n/a n/a 0.0 1.0 4 1
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 47.1 0.1 0.0 0.3 0.0 55.7 0.0 n/a 0.0 78.2 181 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.4 1 0
Tyrosine (g) 2.0 0.0 0.0 0.1 0.0 0.7 n/a n/a 0.0 1.1 4 1
Valine (g) 3.2 0.0 0.0 0.1 0.0 1.0 n/a n/a 0.0 1.5 6 1
Vitamin A, IU (IU) 18.1 2.2 10.3 0.0 0.0 1,713.4 4.5 n/a 6.3 393.6 2,148 537
Vitamin A, RAE (mcg) 4.5 0.0 0.5 0.0 0.0 469.5 0.3 n/a 0.3 n/a 475 119
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.4 3 1
Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 1 0
Vitamin C (mg) 1.6 8.1 0.0 0.0 0.0 4.4 0.7 n/a 0.0 1.0 16 4
Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 38.7 0.0 n/a 0.0 n/a 86 22
Water (g) 119.6 98.0 0.0 3.7 0.6 390.0 4.5 n/a 0.1 138.7 755 189
Zinc (mg) 7.3 0.2 0.0 0.2 0.0 2.5 0.0 n/a 0.0 2.6 13 3

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