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    Nutritional Facts: Kittencal's Sausage Sawmill Gravy (With Biscuits)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    bulk pork sausage
    1 medium (110g)
    onions
    1 pinch (0g)
    crushed red pepper flakes
    1/4 cup (31g)
    all-purpose flour
    2 teaspoons (5g)
    all-purpose flour
    2 cups (484g)
    half-and-half cream
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 teaspoon (0g)
    seasoning salt
    1/2 teaspoon (1g)
    fresh ground black pepper
    8 (480g)
    biscuits
    Total 1 serving
    Alanine (g) 3.4 0.0 0.0 0.1 0.0 0.5 n/a n/a 0.0 1.1 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 3.6 0.1 0.0 0.1 0.0 0.5 n/a n/a 0.0 1.3 6 1
    Ash (g) 2.9 0.4 0.0 0.1 0.0 3.2 0.1 n/a 0.1 15.4 22 6
    Aspartic acid (g) 5.4 0.1 0.0 0.1 0.0 1.1 n/a n/a 0.0 1.6 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 49.9 25.3 0.0 4.7 0.7 508.2 6.1 n/a 5.1 1,128.0 1,728 432
    Calories 673.2 44.0 0.1 113.8 18.2 629.2 4.4 n/a 2.9 1,694.4 3,180 795
    Calories (kj) 2,817.5 182.6 0.5 475.9 76.1 2,637.8 18.5 n/a 12.1 7,089.6 13,311 3,328
    Carbohydrates (g) 0.0 10.3 0.0 23.8 3.8 20.8 1.1 n/a 0.7 214.1 275 69
    Cholesterol (mg) 213.1 0.0 0.0 0.0 0.0 179.1 0.0 n/a 0.0 14.4 407 102
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 1 0
    Cystine (g) 0.7 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0.6 2 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.8 0.1 0.0 0.0 n/a 0.3 7.2 10 3
    Folate (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 292.8 352 88
    Folate, DFE (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 456.0 515 129
    Folate, food (mcg) 13.6 20.9 0.0 8.1 1.3 14.5 0.5 n/a 0.2 57.6 117 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 235.2 235 59
    Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Glutamic acid (g) 9.1 0.3 0.0 1.1 0.2 3.0 n/a n/a 0.0 10.4 24 6
    Glycine (g) 2.8 0.0 0.0 0.1 0.0 0.3 n/a n/a 0.0 1.1 4 1
    Histidine (g) 2.3 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.0 0.8 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.9 0.2 0.0 0.4 0.1 0.3 0.3 n/a 0.1 13.9 18 5
    Isoleucine (g) 2.7 0.0 0.0 0.1 0.0 0.9 n/a n/a 0.0 1.3 5 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 4.7 0.0 0.0 0.2 0.0 1.4 n/a n/a 0.0 2.5 9 2
    Lysine (g) 5.2 0.0 0.0 0.1 0.0 1.1 n/a n/a 0.0 1.1 8 2
    Magnesium (mg) 54.4 11.0 0.0 6.9 1.1 48.4 0.7 n/a 2.0 86.4 211 53
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0.1 1.8 2 1
    Methionine (g) 1.5 0.0 0.0 0.1 0.0 0.4 n/a n/a 0.0 0.6 3 1
    Monounsaturated Fat (g) 21.0 0.0 0.0 0.0 0.0 16.1 0.0 n/a 0.0 33.3 70 18
    Niacin (mg) 9.5 0.1 0.0 0.4 0.1 0.4 0.0 n/a 0.0 14.2 25 6
    Pantothenic acid (mg) 1.2 0.1 0.0 0.1 0.0 1.4 n/a n/a 0.0 1.4 4 1
    Phenylalanine (g) 2.3 0.0 0.0 0.2 0.0 0.7 n/a n/a 0.0 1.7 5 1
    Phosphorus (mg) 512.3 31.9 0.1 33.8 5.4 459.8 3.4 n/a 1.8 787.2 1,836 459
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a 1.1 144.0 162 40
    Polyunsaturated Fat (g) 4.2 0.0 0.0 0.1 0.0 2.1 0.0 n/a 0.0 20.0 26 7
    Potassium (mg) 820.5 160.6 0.7 33.4 5.3 629.2 45.3 n/a 15.3 580.8 2,291 573
    Proline (g) 2.3 0.0 0.0 0.4 0.1 1.4 n/a n/a 0.0 3.7 8 2
    Protein (g) 58.2 1.2 0.0 3.2 0.5 14.3 0.0 n/a 0.1 33.6 111 28
    Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 459.8 0.1 n/a 0.0 n/a 464 116
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 1.5 3 1
    Saturated Fat (g) 17.5 0.0 0.0 0.0 0.0 34.6 0.0 n/a 0.0 20.8 73 18
    Selenium (mcg) 80.2 0.6 0.0 10.6 1.7 8.7 0.0 n/a 0.1 93.6 195 49
    Serine (g) 2.4 0.0 0.0 0.2 0.0 0.8 n/a n/a 0.0 1.7 5 1
    Sodium (mg) 165.5 4.4 0.0 0.6 0.1 198.4 55.5 n/a 0.2 2,784.0 3,209 802
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.0 4.7 0.0 0.1 0.0 0.8 0.6 n/a 0.0 10.5 17 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 1.7 4 1
    Threonine (g) 2.7 0.0 0.0 0.1 0.0 0.6 n/a n/a 0.0 1.0 4 1
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 n/a 2 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 47.1 0.1 0.0 0.3 0.0 55.7 0.0 n/a 0.0 78.2 181 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.4 1 0
    Tyrosine (g) 2.0 0.0 0.0 0.1 0.0 0.7 n/a n/a 0.0 1.1 4 1
    Valine (g) 3.2 0.0 0.0 0.1 0.0 1.0 n/a n/a 0.0 1.5 6 1
    Vitamin A, IU (IU) 18.1 2.2 10.3 0.0 0.0 1,713.4 4.5 n/a 6.3 393.6 2,148 537
    Vitamin A, RAE (mcg) 4.5 0.0 0.5 0.0 0.0 469.5 0.3 n/a 0.3 n/a 475 119
    Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 1.6 0.0 n/a 0.0 0.4 3 1
    Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 1 0
    Vitamin C (mg) 1.6 8.1 0.0 0.0 0.0 4.4 0.7 n/a 0.0 1.0 16 4
    Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 38.7 0.0 n/a 0.0 n/a 86 22
    Water (g) 119.6 98.0 0.0 3.7 0.6 390.0 4.5 n/a 0.1 138.7 755 189
    Zinc (mg) 7.3 0.2 0.0 0.2 0.0 2.5 0.0 n/a 0.0 2.6 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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