Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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12 ounces (384g) fresh cranberries |
6 tablespoons (76g) sugar |
2/3 cup (158g) water |
1 ounce (28g) butter |
6 (120g) shallots |
4 (12g) garlic cloves |
1 bunch (0g) fresh sage |
6 sprigs (0g) fresh thyme |
1 to taste (0g) salt & freshly ground black pepper |
1 lb (454g) sausage meat |
14 ounces (397g) streaky bacon |
7 ounces (199g) white breadcrumbs |
4 tablespoons (29g) walnuts |
1 (0g) lemons, zest of |
16 slices (0g) prosciutto |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4.1 | 2.9 | 0.5 | 0.2 | n/a | n/a | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 4.0 | 3.0 | 0.6 | 0.7 | n/a | n/a | n/a | 9 | 1 |
| Ash (g) | 0.6 | 0.0 | 0.2 | 0.6 | 1.0 | 0.2 | n/a | n/a | n/a | 10.3 | 10.0 | 4.0 | 0.5 | n/a | n/a | n/a | 27 | 3 |
| Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 5.9 | 4.3 | 0.7 | 0.5 | n/a | n/a | n/a | 13 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18.4 | n/a | n/a | n/a | 20 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 30.7 | 0.8 | 4.7 | 6.8 | 44.4 | 21.7 | n/a | n/a | n/a | 40.8 | 23.8 | 300.2 | 28.2 | n/a | n/a | n/a | 502 | 63 |
| Calories | 176.6 | 292.6 | 0.0 | 203.3 | 86.4 | 17.9 | n/a | n/a | n/a | 1,378.9 | 1,817.8 | 528.8 | 188.4 | n/a | n/a | n/a | 4,691 | 586 |
| Calories (kj) | 745.0 | 1,223.2 | 0.0 | 850.3 | 362.4 | 74.8 | n/a | n/a | n/a | 5,765.2 | 7,612.4 | 2,212.6 | 788.5 | n/a | n/a | n/a | 19,634 | 2,454 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 46.8 | 75.6 | 0.0 | 0.0 | 20.2 | 4.0 | n/a | n/a | n/a | 0.0 | 2.6 | 100.6 | 3.9 | n/a | n/a | n/a | 254 | 32 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 0.0 | n/a | n/a | n/a | 326.6 | 269.9 | 0.0 | 0.0 | n/a | n/a | n/a | 657 | 82 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | 0.3 | 0.5 | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.5 | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 17.7 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 4.8 | 1.9 | n/a | n/a | n/a | 25 | 3 |
| Folate (mcg) | 3.8 | 0.0 | 0.0 | 0.9 | 40.8 | 0.4 | n/a | n/a | n/a | 4.5 | 7.9 | 220.7 | 28.2 | n/a | n/a | n/a | 307 | 38 |
| Folate, DFE (mcg) | 3.8 | 0.0 | 0.0 | 0.9 | 40.8 | 0.4 | n/a | n/a | n/a | 4.5 | 7.9 | 339.9 | 28.2 | n/a | n/a | n/a | 426 | 53 |
| Folate, food (mcg) | 3.8 | 0.0 | 0.0 | 0.9 | 40.8 | 0.4 | n/a | n/a | n/a | 4.5 | 7.9 | 49.7 | 28.2 | n/a | n/a | n/a | 136 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 171.0 | 0.0 | n/a | n/a | n/a | 171 | 21 |
| Fructose (g) | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.6 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 12.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | n/a | n/a | n/a | 15 | 2 |
| Glutamic acid (g) | 0.6 | n/a | n/a | 0.1 | 0.6 | 0.1 | n/a | n/a | n/a | 10.0 | 6.8 | 4.9 | 0.8 | n/a | n/a | n/a | 24 | 3 |
| Glycine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 4.2 | 3.2 | 0.5 | 0.2 | n/a | n/a | n/a | 9 | 1 |
| Histidine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2.5 | 1.7 | 0.3 | 0.1 | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | n/a | n/a | n/a | 5.0 | 1.9 | 7.4 | 0.8 | n/a | n/a | n/a | 18 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2.9 | 2.2 | 0.6 | 0.2 | n/a | n/a | n/a | 6 | 1 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 4.9 | 3.6 | 1.1 | 0.3 | n/a | n/a | n/a | 10 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 5.4 | 3.8 | 0.4 | 0.1 | n/a | n/a | n/a | 10 | 1 |
| Magnesium (mg) | 23.0 | 0.0 | 1.6 | 0.6 | 25.2 | 3.0 | n/a | n/a | n/a | 63.5 | 47.6 | 45.7 | 45.5 | n/a | n/a | n/a | 256 | 32 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 1.0 | 1.0 | n/a | n/a | n/a | 4 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.4 | 1.0 | 0.3 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | n/a | n/a | n/a | 53.6 | 79.6 | 1.4 | 2.6 | n/a | n/a | n/a | 143 | 18 |
| Niacin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 21.3 | 15.2 | 8.7 | 0.3 | n/a | n/a | n/a | 46 | 6 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 3.0 | 2.1 | 0.4 | 0.2 | n/a | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2.5 | 1.8 | 0.7 | 0.2 | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 49.9 | 0.0 | 0.0 | 6.8 | 72.0 | 18.4 | n/a | n/a | n/a | 612.3 | 746.2 | 196.8 | 99.6 | n/a | n/a | n/a | 1,802 | 225 |
| Phytosterols | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 20.7 | n/a | n/a | n/a | 27 | 3 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | 16.1 | 19.1 | 2.7 | 13.6 | n/a | n/a | n/a | 53 | 7 |
| Potassium (mg) | 326.4 | 1.5 | 1.6 | 6.8 | 400.8 | 48.1 | n/a | n/a | n/a | 1,124.9 | 825.5 | 198.8 | 127.0 | n/a | n/a | n/a | 3,061 | 383 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 3.1 | 2.5 | 1.6 | 0.2 | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 1.5 | 0.0 | 0.0 | 0.2 | 3.0 | 0.8 | n/a | n/a | n/a | 68.4 | 46.0 | 15.2 | 4.4 | n/a | n/a | n/a | 140 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.2 | 0.0 | 0.0 | n/a | n/a | n/a | 49.9 | 43.7 | 0.0 | 0.0 | n/a | n/a | n/a | 284 | 35 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 0.4 | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | n/a | n/a | n/a | 39.9 | 59.5 | 1.4 | 1.8 | n/a | n/a | n/a | 117 | 15 |
| Selenium (mcg) | 0.4 | 0.5 | 0.0 | 0.3 | 1.4 | 1.7 | n/a | n/a | n/a | 0.0 | 80.2 | 34.4 | 1.4 | n/a | n/a | n/a | 120 | 15 |
| Serine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2.6 | 1.8 | 0.7 | 0.3 | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 7.7 | 0.8 | 4.7 | 202.4 | 14.4 | 2.0 | n/a | n/a | n/a | 2,884.8 | 3,306.1 | 1,015.9 | 0.6 | n/a | n/a | n/a | 7,439 | 930 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 80.7 | 0.0 | n/a | n/a | n/a | 81 | 10 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.5 | 75.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 77 | 10 |
| Sugar (g) | 15.5 | 75.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 8.6 | 0.8 | n/a | n/a | n/a | 100 | 13 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1.2 | 1.1 | 0.9 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 2.7 | 1.8 | 0.4 | 0.2 | n/a | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 4.6 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1.1 | 0.4 | 0.2 | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 6.0 | n/a | n/a | n/a | 7 | 1 |
| Total Fat (g) | 0.5 | 0.0 | 0.0 | 23.0 | 0.1 | 0.1 | n/a | n/a | n/a | 120.3 | 178.8 | 6.5 | 18.8 | n/a | n/a | n/a | 348 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1.9 | 1.4 | 0.4 | 0.1 | n/a | n/a | n/a | 4 | 1 |
| Valine (g) | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3.2 | 2.4 | 0.7 | 0.2 | n/a | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 230.4 | 0.0 | 0.0 | 708.5 | 1,428.0 | 1.1 | n/a | n/a | n/a | 340.2 | 146.9 | 0.0 | 5.8 | n/a | n/a | n/a | 2,861 | 358 |
| Vitamin A, RAE (mcg) | 11.5 | 0.0 | 0.0 | 193.9 | 72.0 | 0.0 | n/a | n/a | n/a | 59.0 | 43.7 | 0.0 | 0.3 | n/a | n/a | n/a | 380 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.9 | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 1.4 | 0.8 | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Vitamin C (mg) | 51.1 | 0.0 | 0.0 | 0.0 | 9.6 | 3.7 | n/a | n/a | n/a | 3.2 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 68 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | n/a | n/a | n/a | 235.9 | 250.0 | 0.0 | 0.0 | n/a | n/a | n/a | 503 | 63 |
| Water (g) | 334.6 | 0.0 | 157.9 | 4.5 | 95.8 | 7.0 | n/a | n/a | n/a | 255.0 | 159.6 | 72.4 | 1.2 | n/a | n/a | n/a | 1,088 | 136 |
| Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 9.8 | 4.6 | 1.5 | 0.9 | n/a | n/a | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.