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Nutritional Facts: Salmon Patties/Burgers With a Yogurt Herb Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 g (750g)
salmon fillets
1 (110g)
onions
2 stalks (80g)
celery
3 tablespoons (28g)
corn
3 1/2 tablespoons (0g)
mayonnaise
1 tablespoon (15g)
lemon juice
1 1/2 tablespoons (26g)
Worcestershire sauce
1 1/2 teaspoons (3g)
paprika
5 dashes (1g)
Tabasco sauce
1 tablespoon (1g)
fresh dill
1 tablespoon (4g)
fresh parsley
1 (50g)
eggs
1 1/2 cups (162g)
panko breadcrumbs
300 ml (306g)
plain yogurt
1 1/2 tablespoons (9g)
of fresh mint
1 teaspoon (1g)
parsley
1 teaspoon (2g)
fresh tarragon
1 tablespoon (15g)
lemon juice
1 teaspoon (2g)
lemon zest
Total 1 serving
Alanine (g) 9.8 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.8 0.5 0.0 0.0 n/a n/a n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.7 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 0.9 0.3 0.0 0.0 n/a n/a n/a 11 3
Ash (g) 11.4 0.4 0.6 0.2 n/a 0.0 0.5 0.3 0.0 0.0 0.1 0.5 4.6 2.2 0.2 0.0 0.2 0.0 0.0 21 5
Aspartic acid (g) 19.3 0.1 0.1 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.7 1.2 0.8 0.0 0.0 n/a n/a n/a 22 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 52.5 25.3 32.0 0.8 n/a 0.9 27.3 7.9 0.2 1.2 5.2 28.0 296.5 370.6 17.0 1.7 20.5 0.9 2.7 891 223
Calories 952.5 44.0 12.8 26.8 n/a 3.4 19.9 9.7 0.2 0.2 1.4 71.5 639.9 186.8 3.8 0.5 5.3 3.4 0.9 1,983 496
Calories (kj) 3,989.8 182.6 53.6 112.0 n/a 13.9 83.1 40.7 0.7 1.0 5.7 299.5 2,677.9 787.1 15.7 1.9 22.2 13.9 3.9 8,305 2,076
Carbohydrates (g) 0.0 10.3 2.4 5.9 n/a 1.1 5.0 1.9 0.0 0.0 0.2 0.4 116.6 14.3 0.7 0.1 0.9 1.1 0.3 161 40
Cholesterol (mg) 345.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 39.8 0.0 0.0 0.0 0.0 0.0 571 143
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 1.9 1.3 0.7 n/a 0.0 0.0 1.2 0.0 0.0 0.1 0.0 7.3 0.0 0.6 0.0 0.1 0.0 0.2 14 3
Folate (mcg) 30.0 20.9 28.8 6.4 n/a 3.1 2.0 1.7 0.0 0.8 5.8 23.5 173.3 21.4 9.0 1.9 4.9 3.1 0.3 337 84
Folate, DFE (mcg) 30.0 20.9 28.8 6.4 n/a 3.1 2.0 1.7 0.0 0.8 5.8 23.5 265.7 21.4 9.0 1.9 4.9 3.1 0.3 429 107
Folate, food (mcg) 30.0 20.9 28.8 6.4 n/a 3.1 2.0 1.7 0.0 0.8 5.8 23.5 40.5 21.4 9.0 1.9 4.9 3.1 0.3 204 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.8 0.0 0.0 0.0 0.0 0.0 0.0 133 33
Fructose n/a 1.4 0.4 0.2 n/a 0.2 n/a 0.2 n/a n/a n/a 0.0 4.0 n/a n/a n/a n/a 0.2 n/a 7 2
Galactose n/a 0.0 0.5 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a 2.2 0.4 0.2 n/a 0.2 n/a 0.1 n/a n/a n/a 0.2 2.9 n/a n/a n/a n/a 0.2 n/a 6 2
Glutamic acid (g) 21.8 0.3 0.1 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.8 6.7 2.1 0.0 0.0 n/a n/a n/a 32 8
Glycine (g) 9.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.8 0.3 0.0 0.0 n/a n/a n/a 11 3
Histidine (g) 4.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.5 0.3 0.0 0.0 n/a n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.8 0.2 0.2 0.1 n/a 0.0 1.4 0.7 0.0 0.0 0.2 0.9 7.8 0.2 1.0 0.1 0.6 0.0 0.0 16 4
Isoleucine (g) 7.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.9 0.6 0.0 0.0 n/a n/a n/a 9 2
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 11.7 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 1.6 1.1 0.0 0.0 n/a n/a n/a 15 4
Lysine (g) 13.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 0.7 1.0 0.0 0.0 n/a n/a n/a 15 4
Magnesium (mg) 202.5 11.0 8.8 7.3 n/a 0.9 3.3 6.1 0.2 0.3 1.9 6.0 69.7 36.8 5.4 0.6 6.2 0.9 0.3 368 92
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 3.1 n/a n/a n/a n/a 0.0 n/a 3 1
Manganese (mg) 0.1 0.1 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.1 0.0 n/a 2 1
Methionine (g) 4.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.3 0.0 0.0 n/a n/a n/a 5 1
Monounsaturated Fat (g) 10.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.8 1.7 2.7 0.0 0.0 0.0 0.0 0.0 17 4
Niacin (mg) 60.0 0.1 0.3 0.5 n/a 0.0 0.2 0.3 0.0 0.0 0.0 0.0 10.7 0.2 0.1 0.0 0.2 0.0 0.0 73 18
Pantothenic acid (mg) 7.7 0.1 0.2 0.2 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.8 0.9 1.2 0.0 0.0 n/a 0.0 0.0 11 3
Phenylalanine (g) 6.3 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 1.1 0.6 0.0 0.0 n/a n/a n/a 8 2
Phosphorus (mg) 1,957.4 31.9 19.2 21.5 n/a 1.2 15.3 10.8 0.3 0.4 2.2 99.0 267.3 291.0 5.1 0.7 5.6 1.2 0.2 2,730 683
Phytosterols n/a 16.5 4.8 n/a n/a n/a n/a 6.0 n/a n/a 0.2 n/a 13.0 n/a 0.9 0.1 1.5 n/a 0.7 44 11
Polyunsaturated Fat (g) 6.1 0.0 0.1 0.2 n/a 0.0 0.0 0.3 0.0 0.0 0.0 1.0 3.3 0.3 0.0 0.0 0.1 0.0 0.0 11 3
Potassium (mg) 2,744.9 160.6 208.0 60.9 n/a 15.7 204.0 78.7 1.9 4.1 21.1 69.0 317.5 474.7 39.2 7.0 54.4 15.7 3.2 4,480 1,120
Proline (g) 6.5 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 0.0 0.0 0.3 2.2 1.3 0.0 0.0 n/a n/a n/a 10 3
Protein (g) 153.7 1.2 0.6 1.0 n/a 0.1 0.0 0.5 0.0 0.0 0.1 6.3 21.6 10.6 0.3 0.0 0.4 0.1 0.0 196 49
Retinol (mcg) 262.5 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 80.0 0.0 82.7 0.0 0.0 0.0 0.0 0.0 425 106
Riboflavin (mg) 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.4 0.0 0.0 0.0 0.0 0.0 2 1
Saturated Fat (g) 6.1 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 1.6 1.9 6.4 0.0 0.0 0.0 0.0 0.0 16 4
Selenium (mcg) 235.5 0.6 0.3 0.1 n/a 0.0 0.1 0.2 0.0 n/a 0.0 15.4 40.8 6.7 n/a 0.0 0.1 0.0 0.0 300 75
Serine (g) 6.8 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.5 1.1 0.7 0.0 0.0 n/a n/a n/a 9 2
Sodium (mg) 562.5 4.4 64.0 0.3 n/a 0.2 249.9 2.3 9.3 0.3 2.1 71.0 1,185.8 140.9 2.6 0.7 1.1 0.2 0.1 2,298 574
Starch n/a 0.0 0.0 2.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 96.6 n/a n/a n/a n/a 0.0 n/a 99 25
Sucrose n/a 1.1 0.1 0.8 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 2 1
Sugar (g) 0.0 4.7 1.5 1.3 n/a 0.4 2.6 0.4 0.0 n/a 0.0 0.2 10.0 14.3 n/a 0.0 n/a 0.4 0.1 36 9
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 8.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.3 0.7 0.4 0.0 0.0 n/a n/a n/a 10 2
Tocopherol, alpha (mg) 3.0 0.0 0.2 0.0 n/a 0.0 0.0 1.0 0.0 n/a 0.0 0.5 0.1 0.2 n/a 0.0 n/a 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 0.3 1.2 n/a n/a 0.0 n/a n/a n/a 2 0
Total Fat (g) 33.0 0.1 0.1 0.4 n/a 0.0 0.0 0.4 0.0 0.0 0.0 4.8 8.6 10.0 0.1 0.0 0.1 0.0 0.0 58 14
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.0 n/a n/a n/a 2 1
Tyrosine (g) 5.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.2 0.6 0.5 0.0 0.0 n/a n/a n/a 7 2
Valine (g) 8.2 0.0 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.4 1.0 0.9 0.0 0.0 n/a n/a n/a 11 3
Vitamin A, IU (IU) 877.5 2.2 359.2 73.5 n/a 0.9 20.1 1,699.3 24.1 42.9 320.1 270.0 0.0 303.2 346.6 106.6 75.6 0.9 1.0 4,524 1,131
Vitamin A, RAE (mcg) 262.5 0.0 17.6 3.6 n/a 0.0 1.3 85.0 1.2 2.1 16.0 80.0 0.0 82.7 17.4 5.3 3.8 0.0 0.1 579 145
Vitamin B-12 (mcg) 31.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 1.1 0.0 0.0 0.0 0.0 0.0 33 8
Vitamin B-6 (mg) 4.6 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 8.1 2.5 1.5 n/a 5.9 3.3 0.0 0.1 0.5 5.1 0.0 0.0 1.5 1.1 1.7 0.9 5.9 2.6 41 10
Vitamin D (IU) 3,262.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 3,309 827
Water (g) 566.4 98.0 76.3 20.5 n/a 14.1 20.0 0.4 1.4 0.5 3.3 38.1 10.5 269.2 7.3 1.1 0.1 14.1 1.6 1,143 286
Zinc (mg) 2.9 0.2 0.1 0.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.6 2.3 1.8 0.1 0.0 0.1 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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