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Nutritional Facts: Kansas City Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1/4 cup (27g)
paprika
1 tablespoon (7g)
black pepper
1 tablespoon (18g)
kosher salt
3/4 tablespoon (7g)
granulated garlic
3/4 tablespoon (5g)
onion powder
1/2 teaspoon (1g)
celery seeds
1 teaspoon (2g)
cayenne pepper
1 tablespoon (8g)
chili powder
2 (0g)
pork rib racks
1 to taste (0g)
barbecue sauce
Total 1 serving
Alanine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.2 0.0 0.0 0.2 0.1 n/a n/a 0.0 n/a n/a 1 0
Ash (g) 0.5 2.1 0.3 18.0 0.3 0.2 0.1 0.1 0.9 n/a n/a 22 6
Aspartic acid n/a 0.8 0.1 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 91.3 62.3 30.6 4.3 5.7 19.9 17.7 2.7 26.4 n/a n/a 261 65
Calories 418.0 76.7 17.3 0.0 24.1 17.6 3.9 5.7 22.6 n/a n/a 586 146
Calories (kj) 1,749.0 321.2 72.5 0.0 100.8 74.0 16.4 24.0 94.3 n/a n/a 2,452 613
Carbohydrates (g) 107.9 14.7 4.4 0.0 5.3 4.1 0.4 1.0 4.0 n/a n/a 142 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 9.5 1.7 0.0 0.7 0.8 0.1 0.5 2.8 n/a n/a 16 4
Folate (mcg) 1.1 13.3 1.2 0.0 3.4 3.3 0.1 1.9 2.2 n/a n/a 27 7
Folate, DFE (mcg) 1.1 13.3 1.2 0.0 3.4 3.3 0.1 1.9 2.2 n/a n/a 27 7
Folate, food (mcg) 1.1 13.3 1.2 0.0 3.4 3.3 0.1 1.9 2.2 n/a n/a 27 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.2 1.8 0.0 n/a 0.0 0.1 n/a n/a 0.3 n/a n/a 4 1
Galactose (g) 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.5 0.7 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 2 1
Glutamic acid n/a 0.6 0.1 0.0 0.3 0.1 n/a n/a 0.1 n/a n/a 1 0
Glycine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Hydroxyproline n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.8 5.8 0.7 0.1 0.4 0.2 0.4 0.1 1.4 n/a n/a 10 2
Isoleucine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.3 0.1 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 0 0
Lysine n/a 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Magnesium (mg) 9.9 48.4 11.8 0.2 5.6 5.8 4.4 2.7 11.9 n/a n/a 101 25
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.9 0.0 0.1 0.1 0.1 0.0 0.1 n/a n/a 2 0
Methionine n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.5 0.1 0.0 0.0 0.0 0.2 0.0 0.3 n/a n/a 1 0
Niacin (mg) 0.1 2.7 0.1 0.0 0.1 0.0 0.0 0.2 0.9 n/a n/a 4 1
Pantothenic acid (mg) 0.1 0.7 0.1 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 1 0
Phenylalanine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 4.4 85.4 10.9 0.0 30.1 16.7 5.5 5.3 24.0 n/a n/a 182 46
Phytosterols n/a 47.6 6.3 0.0 0.6 4.5 0.6 1.5 6.6 n/a n/a 68 17
Polyunsaturated Fat (g) 0.0 2.1 0.1 0.0 0.0 0.0 0.0 0.2 0.6 n/a n/a 3 1
Potassium (mg) 146.3 620.2 91.7 1.4 86.8 51.0 14.0 36.3 156.0 n/a n/a 1,204 301
Proline n/a 0.6 0.1 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a 1 0
Protein (g) 0.1 3.8 0.7 0.0 1.2 0.5 0.2 0.2 1.1 n/a n/a 8 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 0.0 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 1 0
Selenium (mcg) 1.3 1.7 0.3 0.0 1.7 0.7 0.1 0.2 1.6 n/a n/a 8 2
Serine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 30.8 18.5 1.4 6,976.4 4.4 3.8 1.6 0.5 131.2 n/a n/a 7,169 1,792
Sucrose (g) 104.0 0.2 0.0 n/a 0.1 0.2 n/a n/a 0.1 n/a n/a 105 26
Sugar (g) 106.7 2.8 0.0 0.0 0.2 0.3 0.0 0.2 0.6 n/a n/a 111 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 8.1 0.1 0.0 0.0 0.0 0.0 0.5 3.1 n/a n/a 12 3
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.9 0.5 n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a 2 0
Total Fat (g) 0.0 3.5 0.2 0.0 0.1 0.1 0.3 0.3 1.1 n/a n/a 6 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Valine n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 13,397.1 37.7 0.0 0.0 0.0 0.5 749.0 2,372.0 n/a n/a 16,556 4,139
Vitamin A, RAE (mcg) 0.0 669.9 1.9 0.0 0.0 0.0 0.0 37.5 118.6 n/a n/a 828 207
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.1 1.2 0.2 1.4 0.1 n/a n/a 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 1.5 3.1 0.9 0.0 0.5 0.3 0.1 0.1 0.9 n/a n/a 7 2
Zinc (mg) 0.0 1.2 0.1 0.0 0.2 0.2 0.1 0.0 0.3 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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