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    Nutritional Facts: Beef Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 1/2 lbs (680g)
    beef stew meat
    2 (6g)
    garlic cloves
    1 large (150g)
    onions
    1 cup (101g)
    celery
    1 cup (149g)
    green peppers
    2 (12g)
    beef bouillon cubes
    1/4 teaspoon (0g)
    dried parsley
    1/2 teaspoon (0g)
    dried basil
    1/2 teaspoon (1g)
    ground black pepper
    2 (0g)
    bay leaves
    1 cup (128g)
    carrots
    1 cup (70g)
    cabbage
    6 cups (1,440g)
    beef broth
    2 cups (486g)
    tomato juice
    14 1/2 ounces (411g)
    Italian-style tomatoes
    2 1/2 cups (95g)
    egg noodles
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 8.6 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.5 n/a 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 9.9 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.1 0.1 0.6 n/a 11 2
    Ash (g) 0.6 7.6 0.1 0.5 0.8 0.6 5.8 0.0 0.1 0.1 0.0 1.2 0.4 15.1 5.1 4.8 1.1 n/a 44 7
    Aspartic acid (g) 0.0 13.6 0.0 0.1 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.5 0.5 0.7 n/a 16 3
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 88.5 10.9 34.5 40.4 14.9 7.2 1.4 7.8 5.1 1.0 42.2 28.0 86.4 48.6 139.8 33.3 n/a 597 99
    Calories 203.6 870.9 8.9 60.0 16.2 29.8 28.6 0.4 0.8 2.9 0.4 52.5 17.5 100.8 82.6 106.9 364.8 n/a 1,948 325
    Calories (kj) 851.7 3,640.1 37.4 249.0 67.7 125.2 119.5 1.5 3.4 12.1 1.6 221.4 72.1 417.6 354.8 444.0 1,528.6 n/a 8,148 1,358
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.1 2.0 14.0 3.0 6.9 2.8 0.1 0.2 0.7 0.1 12.3 4.1 0.6 20.6 25.4 67.7 n/a 162 27
    Cholesterol (mg) 61.1 435.5 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.8 n/a 578 96
    Copper (mg) 0.0 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.5 0.3 n/a 2 0
    Cystine (g) 0.0 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.3 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.1 2.6 1.6 2.5 0.0 0.0 0.1 0.3 0.0 3.6 1.8 0.0 1.9 4.1 3.1 n/a 22 4
    Folate (mcg) 0.9 20.4 0.2 28.5 36.4 14.9 3.8 0.2 1.1 0.2 0.2 24.3 30.1 28.8 97.2 20.6 218.5 n/a 526 88
    Folate, DFE (mcg) 0.9 20.4 0.2 28.5 36.4 14.9 3.8 0.2 1.1 0.2 0.2 24.3 30.1 28.8 97.2 20.6 351.5 n/a 659 110
    Folate, food (mcg) 0.9 20.4 0.2 28.5 36.4 14.9 3.8 0.2 1.1 0.2 0.2 24.3 30.1 28.8 97.2 20.6 27.6 n/a 335 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191.0 n/a 191 32
    Fructose n/a n/a n/a 1.9 0.5 1.7 n/a 0.0 0.0 0.0 n/a 0.7 1.0 n/a 7.5 7.7 0.0 n/a 21 4
    Galactose n/a n/a n/a 0.0 0.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Glucose (dextrose) n/a n/a n/a 3.0 0.6 1.7 n/a 0.0 0.0 0.0 n/a 0.8 1.2 n/a 6.6 6.7 0.1 n/a 21 3
    Glutamic acid (g) 0.1 24.1 0.0 0.4 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.5 0.2 n/a 1.5 1.4 4.4 n/a 33 5
    Glycine (g) 0.0 6.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.5 n/a 7 1
    Histidine (g) 0.0 4.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.4 n/a 5 1
    Hydroxyproline n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 14.4 0.1 0.3 0.2 0.5 0.1 0.0 0.3 0.1 0.1 0.4 0.3 2.4 2.1 5.5 3.8 n/a 31 5
    Isoleucine (g) 0.0 6.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.6 n/a 7 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 12.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 1.1 n/a 14 2
    Lysine (g) 0.0 13.3 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.4 n/a 14 2
    Magnesium (mg) 0.6 142.9 1.5 15.0 11.1 14.9 6.1 0.5 2.5 2.0 0.1 15.4 8.4 28.8 53.5 49.3 55.1 n/a 408 68
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1.5 n/a 1 0
    Manganese (mg) 0.0 0.1 0.1 0.2 0.1 0.2 0.1 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.3 0.2 0.8 n/a 3 0
    Methionine (g) 0.0 4.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 5 1
    Monounsaturated Fat (g) 6.0 16.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.1 1.2 n/a 26 4
    Niacin (mg) 0.0 34.0 0.0 0.2 0.3 0.7 0.5 0.0 0.0 0.0 0.0 1.3 0.2 11.2 3.3 2.9 8.0 n/a 63 10
    Pantothenic acid (mg) 0.0 4.5 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.1 0.3 1.2 0.5 0.9 n/a 9 1
    Phenylalanine (g) 0.0 5.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.7 n/a 7 1
    Phosphorus (mg) 6.8 1,449.3 9.2 43.5 24.2 29.8 38.4 0.5 1.0 1.8 0.1 44.8 18.2 187.2 87.5 82.2 229.0 n/a 2,253 376
    Phytosterols n/a n/a n/a 22.5 6.1 13.4 n/a n/a 0.4 1.1 n/a n/a 7.7 n/a n/a n/a n/a n/a 51 9
    Polyunsaturated Fat (g) 0.9 2.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.3 1.3 n/a 5 1
    Potassium (mg) 6.8 2,497.1 24.1 219.0 262.6 260.8 53.5 3.4 9.2 15.3 0.6 409.6 119.0 777.6 1,112.9 850.9 231.8 n/a 6,854 1,142
    Proline (g) 0.0 6.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 1.5 n/a 8 1
    Protein (g) 0.2 148.0 0.4 1.7 0.7 1.3 1.9 0.0 0.1 0.1 0.0 1.2 0.9 16.4 3.7 3.7 13.5 n/a 194 32
    Retinol (mcg) 190.6 13.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.2 n/a 220 37
    Riboflavin (mg) 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.2 0.1 0.4 n/a 2 0
    Saturated Fat (g) 14.6 13.2 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.1 1.1 n/a 31 5
    Selenium (mcg) 0.3 164.7 0.9 0.8 0.4 0.0 3.3 0.0 0.0 0.1 0.0 0.1 0.2 10.1 1.5 2.5 74.9 n/a 260 43
    Serine (g) 0.0 5.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.8 n/a 7 1
    Sodium (mg) 202.8 544.3 1.0 6.0 80.8 4.5 2,037.8 0.6 0.3 0.2 0.0 88.3 12.6 5,356.8 1,307.3 908.5 20.0 n/a 10,572 1,762
    Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.8 0.0 n/a n/a n/a n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.5 0.1 0.2 n/a 0.0 0.0 0.0 n/a 4.6 0.1 n/a 1.2 0.1 0.3 n/a 8 1
    Sugar (g) 0.0 0.0 0.1 6.4 1.8 3.6 2.0 0.0 0.0 0.0 n/a 6.1 2.2 0.0 17.3 14.5 1.8 n/a 56 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 1.1 n/a 2 0
    Threonine (g) 0.0 6.7 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.1 0.4 n/a 8 1
    Tocopherol, alpha (mg) 0.7 1.2 0.0 0.0 0.3 0.6 0.3 0.0 0.0 0.0 n/a 0.8 0.1 0.0 1.6 3.4 0.4 n/a 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.8 1.3 n/a 2 0
    Total Fat (g) 23.0 30.5 0.0 0.2 0.2 0.3 1.1 0.0 0.0 0.0 0.0 0.3 0.1 3.2 0.2 0.8 4.2 n/a 64 11
    Trans-monoenoic Fat (g) 0.8 1.6 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.9 1.6 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 3 0
    Tryptophan (g) 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 2 0
    Tyrosine (g) 0.0 5.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.3 n/a 6 1
    Valine (g) 0.0 6.8 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.1 0.7 n/a 8 1
    Vitamin A, IU (IU) 709.7 40.8 0.5 3.0 453.5 551.3 0.0 2.4 2.6 6.3 7.4 21,383.7 68.6 0.0 2,187.0 707.0 58.9 n/a 26,183 4,364
    Vitamin A, RAE (mcg) 194.3 13.6 0.0 0.0 22.2 26.8 0.0 0.1 0.1 0.3 0.4 1,068.8 3.5 0.0 111.8 37.0 16.2 n/a 1,495 249
    Vitamin B-12 (mcg) 0.0 15.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.3 n/a 17 3
    Vitamin B-6 (mg) 0.0 3.9 0.1 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.5 0.1 0.2 n/a 6 1
    Vitamin C (mg) 0.0 0.0 1.9 11.1 3.1 119.8 0.0 0.2 0.0 0.0 0.1 7.6 25.6 0.0 88.9 32.5 0.0 n/a 291 48
    Vitamin D (IU) 17.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 n/a 55 9
    Water (g) 4.5 493.4 3.5 133.7 96.4 139.9 0.4 0.0 0.0 0.1 0.0 113.0 64.5 1,404.7 456.4 376.3 8.6 n/a 3,295 549
    Zinc (mg) 0.0 36.9 0.1 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.7 0.7 1.8 n/a 41 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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