Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 large (102g) egg yolks |
2/3 cup (153g) sour cream |
1 teaspoon (4g) pure vanilla extract |
1 2/3 cups (228g) cake flour |
1/3 cup (41g) roasted pistachios |
1 cup (200g) superfine sugar |
3 1/2 ounces (0g) Jell-O instant pistachio pudding mix |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
12 tablespoons (170g) unsalted butter |
1 tablespoon (13g) almond extract |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.2 | n/a | 0.6 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 6 | 1 |
| Arginine (g) | 1.1 | 0.2 | n/a | 0.7 | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 1.7 | 1.3 | 0.0 | 0.9 | 1.6 | 0.0 | n/a | 1.7 | 0.8 | 3.0 | 0.1 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 1.6 | 0.3 | n/a | 0.8 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 81.9 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 89 | 11 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 131.6 | 168.8 | 0.5 | 32.0 | 43.8 | 2.0 | n/a | 169.4 | 0.0 | 0.7 | 40.9 | 1.4 | 591 | 74 |
| Calories | 328.4 | 296.1 | 12.1 | 826.7 | 231.0 | 774.0 | n/a | 1.2 | 0.0 | 0.0 | 1,221.8 | 37.4 | 3,729 | 466 |
| Calories (kj) | 1,372.9 | 1,241.1 | 50.6 | 3,459.9 | 967.5 | 3,236.0 | n/a | 4.9 | 0.0 | 0.0 | 5,110.3 | 156.7 | 15,600 | 1,950 |
| Campesterol | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Carbohydrates (g) | 3.7 | 4.4 | 0.5 | 178.2 | 11.7 | 200.0 | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 1.6 | 401 | 50 |
| Cholesterol (mg) | 1,106.7 | 79.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 366.4 | 0.0 | 1,553 | 194 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate (mcg) | 148.9 | 10.7 | 0.0 | 424.8 | 20.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 610 | 76 |
| Folate, DFE (mcg) | 148.9 | 10.7 | 0.0 | 644.0 | 20.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 830 | 104 |
| Folate, food (mcg) | 148.9 | 10.7 | 0.0 | 107.3 | 20.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 293 | 37 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 315.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 315 | 39 |
| Fructose (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 2.0 | 0.9 | n/a | 6.2 | 1.7 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 11 | 1 |
| Glycine (g) | 0.5 | 0.1 | n/a | 0.6 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.8 | 0.3 | 0.0 | 16.7 | 1.7 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 3 |
| Isoleucine (g) | 0.9 | 0.2 | n/a | 0.7 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 0.1 | 5.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Leucine (g) | 1.4 | 0.4 | n/a | 1.3 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Lysine (g) | 1.2 | 0.4 | n/a | 0.7 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Magnesium (mg) | 5.1 | 15.3 | 0.5 | 36.5 | 44.6 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 3.4 | 1.6 | 108 | 14 |
| Maltose (g) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 1.4 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 12.0 | 7.8 | 0.0 | 0.2 | 9.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 65 | 8 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 15.5 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 16 | 2 |
| Pantothenic acid (mg) | 3.0 | 0.5 | 0.0 | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 0.7 | 0.2 | n/a | 0.9 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 397.8 | 176.4 | 0.3 | 194.1 | 192.1 | 0.0 | n/a | 228.1 | 0.0 | 0.0 | 40.9 | 0.8 | 1,230 | 154 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 4.3 | 1.3 | 0.0 | 0.9 | 5.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 17 | 2 |
| Potassium (mg) | 111.2 | 216.3 | 6.2 | 239.8 | 412.5 | 4.0 | n/a | 0.1 | 0.0 | 0.2 | 40.9 | 19.2 | 1,050 | 131 |
| Proline (g) | 0.7 | 0.4 | n/a | 2.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Protein (g) | 16.2 | 3.2 | 0.0 | 18.7 | 8.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 48 | 6 |
| Retinol (mcg) | 378.4 | 266.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,143.4 | 0.0 | 1,789 | 224 |
| Riboflavin (mg) | 0.5 | 0.3 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 9.7 | 17.7 | 0.0 | 0.3 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 117 | 15 |
| Selenium (mcg) | 57.1 | 4.0 | 0.0 | 11.2 | 4.1 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 79 | 10 |
| Serine (g) | 1.4 | 0.2 | n/a | 1.0 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 49.0 | 122.7 | 0.4 | 4.6 | 175.3 | 2.0 | n/a | 181.5 | 629.3 | 1,162.7 | 18.7 | 1.2 | 2,347 | 293 |
| Starch | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Sucrose (g) | 0.1 | 0.0 | n/a | n/a | 2.9 | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 203 | 25 |
| Sugar (g) | 0.6 | 5.4 | 0.5 | 0.7 | 3.2 | 199.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 212 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 2.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.7 | 0.2 | n/a | 0.5 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.7 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | 0.1 | n/a | 0.2 | 9.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Total Fat (g) | 27.1 | 30.3 | 0.0 | 2.0 | 18.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 138.2 | 0.0 | 216 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 1.0 | 0.3 | n/a | 0.8 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,470.8 | 955.7 | 0.0 | 0.0 | 106.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4,258.3 | 0.0 | 6,791 | 849 |
| Vitamin A, RAE (mcg) | 388.6 | 270.0 | 0.0 | 0.0 | 5.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,165.5 | 0.0 | 1,829 | 229 |
| Vitamin B-12 (mcg) | 2.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin D (IU) | 222.4 | 21.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 346 | 43 |
| Water (g) | 53.4 | 114.2 | 2.2 | 28.6 | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 30.6 | 6.8 | 237 | 30 |
| Zinc (mg) | 2.3 | 0.6 | 0.0 | 1.4 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 5 | 1 |
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