Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 ounces (227g) rice vermicelli |
1 tablespoon (14g) canola oil |
1 medium (110g) onions |
1 tablespoon (8g) garlic |
1 lb (454g) pork loin |
1/2 cup (0g) dried shrimp |
1 (0g) cayenne pepper |
2 (122g) carrots |
1 teaspoon (2g) black pepper |
4 tablespoons (72g) fish sauce |
4 tablespoons (24g) green onions |
4 tablespoons (4g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | 0.0 | 0.0 | 5.3 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.7 | n/a | 0.1 | 0.1 | 5.7 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Ash (g) | 1.9 | 0.0 | 0.4 | 0.1 | 4.0 | n/a | n/a | 1.2 | 0.1 | 14.6 | 0.2 | 0.1 | 23 | 6 |
| Aspartic acid (g) | 0.7 | n/a | 0.1 | 0.0 | 8.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Beta-sitosterol | n/a | 57.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 58 | 14 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 40.8 | 0.0 | 25.3 | 15.1 | 22.7 | n/a | n/a | 40.3 | 10.2 | 31.0 | 17.3 | 2.7 | 205 | 51 |
| Calories | 825.6 | 123.8 | 44.0 | 12.5 | 957.1 | n/a | n/a | 50.0 | 5.8 | 25.2 | 7.7 | 0.9 | 2,053 | 513 |
| Calories (kj) | 3,454.4 | 517.9 | 182.6 | 52.1 | 4,005.3 | n/a | n/a | 211.1 | 24.2 | 105.1 | 32.4 | 3.8 | 8,589 | 2,147 |
| Campesterol | n/a | 33.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 34 | 8 |
| Carbohydrates (g) | 188.8 | 0.0 | 10.3 | 2.8 | 0.0 | n/a | n/a | 11.7 | 1.5 | 2.6 | 1.8 | 0.1 | 220 | 55 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 272.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272 | 68 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.6 | 0.0 | 1.9 | 0.2 | 0.0 | n/a | n/a | 3.4 | 0.6 | 0.0 | 0.6 | 0.1 | 10 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 20.9 | 0.3 | 27.2 | n/a | n/a | 23.2 | 0.4 | 36.7 | 15.4 | 2.5 | 133 | 33 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 20.9 | 0.3 | 27.2 | n/a | n/a | 23.2 | 0.4 | 36.7 | 15.4 | 2.5 | 133 | 33 |
| Folate, food (mcg) | 6.8 | 0.0 | 20.9 | 0.3 | 27.2 | n/a | n/a | 23.2 | 0.4 | 36.7 | 15.4 | 2.5 | 133 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 1.5 | n/a | 0.3 | 0.1 | 13.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 16 | 4 |
| Glycine (g) | 0.4 | n/a | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.0 | 3.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.6 | 0.0 | 0.2 | 0.1 | 3.2 | n/a | n/a | 0.4 | 0.2 | 0.6 | 0.4 | 0.1 | 7 | 2 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 0.0 | 4.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.6 | n/a | 0.0 | 0.0 | 7.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 8 | 2 |
| Lysine (g) | 0.3 | n/a | 0.0 | 0.0 | 8.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Magnesium (mg) | 27.2 | 0.0 | 11.0 | 2.1 | 90.7 | n/a | n/a | 14.6 | 3.9 | 126.0 | 4.8 | 1.0 | 281 | 70 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 2 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.4 | 8.9 | 0.0 | 0.0 | 28.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 9 |
| Niacin (mg) | 0.5 | 0.0 | 0.1 | 0.1 | 21.0 | n/a | n/a | 1.2 | 0.0 | 1.7 | 0.1 | 0.0 | 25 | 6 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 3.2 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 347.0 | 0.0 | 31.9 | 12.8 | 875.4 | n/a | n/a | 42.7 | 3.6 | 5.0 | 8.9 | 1.9 | 1,329 | 332 |
| Phytosterols | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 0.2 | 19 | 5 |
| Polyunsaturated Fat (g) | 0.3 | 3.9 | 0.0 | 0.0 | 6.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Potassium (mg) | 68.0 | 0.0 | 160.6 | 33.5 | 1,741.8 | n/a | n/a | 390.4 | 30.6 | 207.4 | 66.2 | 20.8 | 2,719 | 680 |
| Proline (g) | 0.4 | n/a | 0.0 | 0.0 | 3.9 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 7.8 | 0.0 | 1.2 | 0.5 | 90.3 | n/a | n/a | 1.1 | 0.2 | 3.6 | 0.4 | 0.1 | 105 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | n/a | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 12 | 3 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 1.0 | 0.0 | 0.0 | 22.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Selenium (mcg) | 34.2 | 0.0 | 0.6 | 1.2 | 145.2 | n/a | n/a | 0.1 | 0.1 | 6.6 | 0.1 | 0.0 | 188 | 47 |
| Serine (g) | 0.4 | n/a | 0.0 | 0.0 | 3.7 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 412.8 | 0.0 | 4.4 | 1.4 | 190.5 | n/a | n/a | 84.2 | 0.5 | 5,652.7 | 3.8 | 1.8 | 6,352 | 1,588 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1 | 0 |
| Sucrose | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 4.4 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Sugar | n/a | 0.0 | 4.7 | 0.1 | 0.0 | n/a | n/a | 5.8 | 0.0 | 2.6 | 0.6 | 0.0 | 14 | 3 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 3.5 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Threonine (g) | 0.3 | n/a | 0.0 | 0.0 | 4.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 2.4 | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 3.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 4 | 1 |
| Total Fat (g) | 1.3 | 14.0 | 0.1 | 0.0 | 63.5 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 79 | 20 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 0.0 | 3.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.5 | n/a | 0.0 | 0.0 | 4.9 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.2 | 0.8 | 27.2 | n/a | n/a | 20,381.3 | 12.6 | 8.6 | 239.3 | 269.9 | 20,942 | 5,235 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,018.7 | 0.6 | 2.9 | 12.0 | 13.5 | 1,048 | 262 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 1.9 | n/a | n/a | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 8.1 | 2.6 | 1.4 | n/a | n/a | 7.2 | 0.0 | 0.4 | 4.5 | 1.1 | 25 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 244.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 245 | 61 |
| Water (g) | 27.0 | 0.0 | 98.0 | 4.9 | 300.1 | n/a | n/a | 107.7 | 0.3 | 51.2 | 21.6 | 3.7 | 614 | 154 |
| Zinc (mg) | 1.7 | 0.0 | 0.2 | 0.1 | 7.1 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 10 | 2 |
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