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    Nutritional Facts: Popcorn Toppers - Cocoa

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      9 ounces (256g)
    microwave popcorn
    2 tablespoons (56g)
    hot chocolate powder
    1 cup (168g)
    peanut butter chips
    Total 1 serving
    Alanine (g) 2.3 n/a n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 n/a n/a 2 0
    Ash (g) 3.6 2.3 3.9 10 2
    Aspartic acid (g) 2.1 n/a n/a 2 1
    Caffeine (mg) 0.0 10.1 0.0 10 3
    Calcium (mg) 17.9 74.5 184.8 277 69
    Calories 989.2 222.9 888.7 2,101 525
    Calories (kj) 4,140.7 931.8 3,717.8 8,790 2,198
    Carbohydrates (g) 199.1 46.9 78.8 325 81
    Cholesterol (mg) 0.0 0.0 1.7 2 0
    Copper (mg) 0.7 0.2 0.7 2 0
    Cystine (g) 0.6 n/a n/a 1 0
    Dietary Fiber (g) 37.1 2.1 8.4 48 12
    Folate (mcg) 79.2 3.4 129.4 212 53
    Folate, DFE (mcg) 79.2 3.4 129.4 212 53
    Folate, food (mcg) 79.2 3.4 129.4 212 53
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a 0 0
    Glutamic acid (g) 5.8 n/a n/a 6 1
    Glycine (g) 1.3 n/a n/a 1 0
    Histidine (g) 0.9 n/a n/a 1 0
    Iron (mg) 8.2 0.7 2.9 12 3
    Isoleucine (g) 1.1 n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 3.8 n/a n/a 4 1
    Lysine (g) 0.9 n/a n/a 1 0
    Magnesium (mg) 368.1 46.5 184.8 599 150
    Maltose (g) 0.0 n/a n/a 0 0
    Manganese (mg) 2.8 0.2 2.4 5 1
    Methionine (g) 0.6 n/a n/a 1 0
    Monounsaturated Fat (g) 2.8 0.7 21.6 25 6
    Niacin (mg) 5.9 0.3 13.8 20 5
    Pantothenic acid (mg) 1.3 0.5 1.8 4 1
    Phenylalanine (g) 1.5 n/a n/a 2 0
    Phosphorus (mg) 915.0 176.4 520.8 1,612 403
    Polyunsaturated Fat (g) 4.9 0.1 3.4 8 2
    Potassium (mg) 840.9 398.7 848.4 2,088 522
    Proline (g) 2.7 n/a n/a 3 1
    Protein (g) 33.1 3.7 30.7 68 17
    Retinol (mcg) 0.0 0.6 0.0 1 0
    Riboflavin (mg) 0.2 0.3 0.3 1 0
    Saturated Fat (g) 1.5 1.3 22.0 25 6
    Selenium (mcg) 0.0 2.8 6.6 9 2
    Serine (g) 1.5 n/a n/a 1 0
    Sodium (mg) 20.4 282.2 420.0 723 181
    Starch (g) 139.0 n/a n/a 139 35
    Sucrose (g) 1.8 n/a n/a 2 0
    Sugar (g) 2.2 36.7 64.3 103 26
    Theobromine (mg) 0.0 180.9 0.0 181 45
    Thiamin (mg) 0.3 0.1 0.4 1 0
    Threonine (g) 1.2 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.7 0.1 2.3 3 1
    Tocopherol, beta n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0 0
    Total Fat (g) 11.6 2.2 50.1 64 16
    TransFatty acids n/a n/a 3.0 3 1
    Tryptophan (g) 0.2 n/a n/a 0 0
    Tyrosine (g) 1.2 n/a n/a 1 0
    Valine (g) 1.6 n/a n/a 2 0
    Vitamin A, IU (IU) 501.0 2.2 1.7 505 126
    Vitamin A, RAE (mcg) 25.6 0.6 0.0 26 7
    Vitamin B-12 (mcg) 0.0 0.2 0.3 1 0
    Vitamin B-6 (mg) 0.4 0.1 0.3 1 0
    Vitamin C (mg) 0.0 0.1 0.5 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 8.5 0.8 4.5 14 3
    Zinc (mg) 7.9 0.8 3.4 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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