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Nutritional Facts: Popcorn Toppers - Cocoa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (256g)
microwave popcorn
2 tablespoons (56g)
hot chocolate powder
1 cup (168g)
peanut butter chips
Total 1 serving
Alanine (g) 2.3 n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.5 n/a n/a 2 0
Ash (g) 3.6 2.3 3.9 10 2
Aspartic acid (g) 2.1 n/a n/a 2 1
Caffeine (mg) 0.0 10.1 0.0 10 3
Calcium (mg) 17.9 74.5 184.8 277 69
Calories 989.2 222.9 888.7 2,101 525
Calories (kj) 4,140.7 931.8 3,717.8 8,790 2,198
Carbohydrates (g) 199.1 46.9 78.8 325 81
Cholesterol (mg) 0.0 0.0 1.7 2 0
Copper (mg) 0.7 0.2 0.7 2 0
Cystine (g) 0.6 n/a n/a 1 0
Dietary Fiber (g) 37.1 2.1 8.4 48 12
Folate (mcg) 79.2 3.4 129.4 212 53
Folate, DFE (mcg) 79.2 3.4 129.4 212 53
Folate, food (mcg) 79.2 3.4 129.4 212 53
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0 0
Glutamic acid (g) 5.8 n/a n/a 6 1
Glycine (g) 1.3 n/a n/a 1 0
Histidine (g) 0.9 n/a n/a 1 0
Iron (mg) 8.2 0.7 2.9 12 3
Isoleucine (g) 1.1 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 3.8 n/a n/a 4 1
Lysine (g) 0.9 n/a n/a 1 0
Magnesium (mg) 368.1 46.5 184.8 599 150
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 2.8 0.2 2.4 5 1
Methionine (g) 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 2.8 0.7 21.6 25 6
Niacin (mg) 5.9 0.3 13.8 20 5
Pantothenic acid (mg) 1.3 0.5 1.8 4 1
Phenylalanine (g) 1.5 n/a n/a 2 0
Phosphorus (mg) 915.0 176.4 520.8 1,612 403
Polyunsaturated Fat (g) 4.9 0.1 3.4 8 2
Potassium (mg) 840.9 398.7 848.4 2,088 522
Proline (g) 2.7 n/a n/a 3 1
Protein (g) 33.1 3.7 30.7 68 17
Retinol (mcg) 0.0 0.6 0.0 1 0
Riboflavin (mg) 0.2 0.3 0.3 1 0
Saturated Fat (g) 1.5 1.3 22.0 25 6
Selenium (mcg) 0.0 2.8 6.6 9 2
Serine (g) 1.5 n/a n/a 1 0
Sodium (mg) 20.4 282.2 420.0 723 181
Starch (g) 139.0 n/a n/a 139 35
Sucrose (g) 1.8 n/a n/a 2 0
Sugar (g) 2.2 36.7 64.3 103 26
Theobromine (mg) 0.0 180.9 0.0 181 45
Thiamin (mg) 0.3 0.1 0.4 1 0
Threonine (g) 1.2 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.1 2.3 3 1
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 11.6 2.2 50.1 64 16
TransFatty acids n/a n/a 3.0 3 1
Tryptophan (g) 0.2 n/a n/a 0 0
Tyrosine (g) 1.2 n/a n/a 1 0
Valine (g) 1.6 n/a n/a 2 0
Vitamin A, IU (IU) 501.0 2.2 1.7 505 126
Vitamin A, RAE (mcg) 25.6 0.6 0.0 26 7
Vitamin B-12 (mcg) 0.0 0.2 0.3 1 0
Vitamin B-6 (mg) 0.4 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.1 0.5 1 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 8.5 0.8 4.5 14 3
Zinc (mg) 7.9 0.8 3.4 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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