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Nutritional Facts: Chicken Fajitas - Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
boneless chicken breasts
1 1/4 ounces (125g)
fajita seasoning mix
2 tablespoons (16g)
flour
2 (238g)
green peppers
2 (238g)
red peppers
1 large (150g)
onions
2 cups (330g)
frozen corn
2 1/2 cups (648g)
salsa
Total 1 serving
Alanine (g) 10.8 n/a 0.1 0.1 0.1 0.0 0.9 n/a 12 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 11.7 n/a 0.1 0.1 0.1 0.2 0.4 n/a 12 1
Ash (g) 9.2 n/a 0.1 1.0 1.1 0.5 1.6 14.1 28 2
Aspartic acid (g) 16.9 n/a 0.1 0.5 0.7 0.1 0.8 n/a 19 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 99.9 n/a 2.3 23.8 16.7 34.5 13.2 174.8 365 30
Calories 1,561.8 n/a 56.9 47.6 73.8 60.0 290.4 174.8 2,265 189
Calories (kj) 6,537.6 n/a 238.0 199.9 307.0 249.0 1,217.7 744.6 9,494 791
Carbohydrates (g) 0.0 n/a 11.9 11.0 14.4 14.0 68.7 40.5 161 13
Cholesterol (mg) 581.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 581 48
Copper (mg) 0.4 n/a 0.0 0.2 0.0 0.1 0.1 0.9 2 0
Cystine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.1 n/a 3 0
Dietary Fiber (g) 0.0 n/a 0.4 4.0 5.0 2.6 7.9 10.4 30 3
Folate (mcg) 36.3 n/a 28.6 23.8 109.5 28.5 118.8 25.9 371 31
Folate, DFE (mcg) 36.3 n/a 45.5 23.8 109.5 28.5 118.8 25.9 388 32
Folate, food (mcg) 36.3 n/a 4.5 23.8 109.5 28.5 118.8 25.9 347 29
Folic acid (mcg) 0.0 n/a 24.1 0.0 0.0 0.0 0.0 0.0 24 2
Fructose n/a n/a n/a 2.7 5.4 1.9 n/a n/a 10 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.8 4.6 3.0 n/a n/a 10 1
Glutamic acid (g) 27.9 n/a 0.5 0.5 0.5 0.4 2.0 n/a 32 3
Glycine (g) 11.2 n/a 0.1 0.1 0.1 0.0 0.4 n/a 12 1
Histidine (g) 5.7 n/a 0.0 0.0 0.0 0.0 0.3 n/a 6 1
Iron (mg) 6.7 n/a 0.7 0.8 1.0 0.3 1.4 3.0 14 1
Isoleucine (g) 9.7 n/a 0.1 0.1 0.0 0.0 0.4 n/a 10 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 13.9 n/a 0.1 0.1 0.1 0.0 1.1 n/a 15 1
Lysine (g) 15.7 n/a 0.0 0.1 0.1 0.1 0.4 n/a 16 1
Magnesium (mg) 227.0 n/a 3.4 23.8 28.6 15.0 59.4 97.1 454 38
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.1 0.3 0.3 0.2 0.4 0.8 2 0
Methionine (g) 5.1 n/a 0.0 0.0 0.0 0.0 0.2 n/a 5 0
Monounsaturated Fat (g) 34.7 n/a 0.0 0.0 0.0 0.0 0.7 0.2 36 3
Niacin (mg) 90.0 n/a 0.9 1.1 2.3 0.2 5.7 0.5 101 8
Pantothenic acid (mg) 7.3 n/a 0.1 0.2 0.8 0.2 0.9 0.0 10 1
Phenylalanine (g) 7.4 n/a 0.1 0.2 0.1 0.0 0.5 n/a 8 1
Phosphorus (mg) 1,579.9 n/a 16.9 47.6 61.9 43.5 227.7 200.7 2,178 182
Phytosterols n/a n/a n/a 21.4 n/a 22.5 n/a n/a 44 4
Polyunsaturated Fat (g) 17.8 n/a 0.1 0.1 0.2 0.0 1.2 0.7 20 2
Potassium (mg) 1,997.6 n/a 16.7 416.5 502.2 219.0 693.0 1,923.1 5,768 481
Proline (g) 8.7 n/a 0.2 0.1 0.1 0.0 0.9 n/a 10 1
Protein (g) 189.3 n/a 1.6 2.0 2.4 1.7 10.0 10.0 217 18
Retinol (mcg) 217.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 218 18
Riboflavin (mg) 0.8 n/a 0.1 0.1 0.2 0.0 0.2 0.2 2 0
Saturated Fat (g) 24.2 n/a 0.0 0.1 0.1 0.1 0.4 0.2 25 2
Selenium (mcg) 150.7 n/a 5.3 0.0 0.2 0.8 2.3 5.8 165 14
Serine (g) 6.6 n/a 0.1 0.1 0.1 0.0 0.5 n/a 7 1
Sodium (mg) 572.0 n/a 0.3 7.1 9.5 6.0 9.9 3,885.0 4,490 374
Starch n/a n/a n/a 0.0 0.0 0.0 n/a 10.3 10 1
Sucrose n/a n/a n/a 0.3 0.0 1.5 n/a n/a 2 0
Sugar (g) 0.0 n/a 0.0 5.7 10.0 6.4 n/a 19.8 42 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a 0.1 0.1 0.1 0.1 0.3 0.1 1 0
Threonine (g) 7.9 n/a 0.0 0.1 0.1 0.0 0.4 n/a 9 1
Tocopherol, alpha (mg) 2.5 n/a 0.0 0.9 3.8 0.0 n/a 7.6 15 1
Tocopherol, beta n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.1 0.0 0.3 0.0 n/a n/a 1 0
Total Fat (g) 84.0 n/a 0.2 0.4 0.7 0.2 2.5 1.0 89 7
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Tyrosine (g) 6.2 n/a 0.0 0.0 0.0 0.0 0.4 n/a 7 1
Valine (g) 9.3 n/a 0.1 0.1 0.1 0.0 0.6 n/a 10 1
Vitamin A, IU (IU) 753.6 n/a 0.0 880.6 7,451.8 3.0 0.0 1,890.7 10,980 915
Vitamin A, RAE (mcg) 217.9 n/a 0.0 42.8 373.7 0.0 0.0 97.1 732 61
Vitamin B-12 (mcg) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 4.8 n/a 0.0 0.5 0.7 0.2 0.6 1.1 8 1
Vitamin C (mg) 0.0 n/a 0.0 191.4 303.9 11.1 21.1 12.3 540 45
Vitamin D (IU) 145.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 145 12
Water (g) 630.7 n/a 1.9 223.5 219.5 133.7 247.2 582.0 2,038 170
Zinc (mg) 7.3 n/a 0.1 0.3 0.6 0.3 1.2 2.4 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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