Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
4 ounces (113g) unsweetened chocolate squares |
2 1/2 cups (500g) sugar |
2 teaspoons (8g) vanilla |
4 (200g) eggs |
2 cups (250g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/4 cup (57g) butter |
3 ounces (85g) cream cheese |
1 ounce (28g) unsweetened chocolate squares |
1/4 cup (61g) milk |
2 3/4 cups (330g) powdered sugar |
1 teaspoon (4g) vanilla extract |
2 cups (100g) mini marshmallows |
1 cup (227g) salted peanuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.5 | n/a | n/a | 1.5 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.2 | 2.1 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.1 | 0.9 | n/a | n/a | 1.6 | 1.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.1 | 6.4 | 11 | 0 |
| Ash (g) | 4.8 | 4.1 | 0.1 | 0.0 | 2.1 | 1.2 | 3.3 | 3.0 | 1.2 | 1.1 | 1.0 | 0.4 | 0.0 | 0.0 | 0.3 | 8.2 | 31 | 1 |
| Aspartic acid (g) | 0.1 | 1.4 | n/a | n/a | 2.7 | 1.1 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | n/a | n/a | 0.1 | 6.6 | 13 | 0 |
| Beta-sitosterol (mg) | 9.1 | 96.4 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 24.1 | n/a | n/a | n/a | n/a | n/a | 132 | 3 |
| Caffeine (mg) | 0.0 | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 113 | 2 |
| Calcium (mg) | 54.5 | 114.5 | 5.0 | 0.9 | 112.0 | 37.5 | 338.7 | 0.7 | 13.6 | 83.5 | 28.6 | 72.6 | 3.3 | 0.5 | 3.0 | 122.7 | 992 | 21 |
| Calories | 1,627.6 | 568.1 | 1,935.0 | 24.2 | 286.0 | 910.0 | 2.3 | 0.0 | 406.9 | 291.4 | 142.0 | 39.0 | 1,283.7 | 12.1 | 318.0 | 1,329.1 | 9,176 | 191 |
| Calories (kj) | 6,807.7 | 2,378.0 | 8,090.0 | 101.2 | 1,198.0 | 3,807.5 | 9.8 | 0.0 | 1,701.9 | 1,219.2 | 594.5 | 163.5 | 5,369.1 | 50.6 | 1,331.0 | 5,561.9 | 38,384 | 800 |
| Campesterol (mg) | 0.0 | 14.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 18 | 0 |
| Carbohydrates (g) | 0.1 | 33.8 | 499.9 | 1.1 | 1.4 | 190.8 | 1.1 | 0.0 | 0.0 | 3.5 | 8.5 | 2.8 | 329.2 | 0.5 | 81.3 | 48.9 | 1,203 | 25 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 122.0 | 93.7 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,456 | 30 |
| Copper (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 7 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 18.2 | 49 | 1 |
| Folate (mcg) | 6.8 | 31.8 | 0.0 | 0.0 | 94.0 | 457.5 | 0.0 | 0.0 | 1.7 | 9.4 | 7.9 | 3.1 | 0.0 | 0.0 | 1.0 | 329.4 | 943 | 20 |
| Folate, DFE (mcg) | 6.8 | 31.8 | 0.0 | 0.0 | 94.0 | 727.5 | 0.0 | 0.0 | 1.7 | 9.4 | 7.9 | 3.1 | 0.0 | 0.0 | 1.0 | 329.4 | 1,213 | 25 |
| Folate, food (mcg) | 6.8 | 31.8 | 0.0 | 0.0 | 94.0 | 72.5 | 0.0 | 0.0 | 1.7 | 9.4 | 7.9 | 3.1 | 0.0 | 0.0 | 1.0 | 329.4 | 558 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 8 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | 2.1 | n/a | n/a | 3.3 | 8.7 | n/a | 0.0 | 0.1 | 1.1 | 0.5 | 0.4 | n/a | n/a | 0.2 | 11.2 | 28 | 1 |
| Glycine (g) | 0.0 | 0.6 | n/a | n/a | 0.9 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.4 | 3.2 | 6 | 0 |
| Histidine (g) | 0.1 | 0.2 | n/a | n/a | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.4 | 3 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 19.7 | 0.3 | 0.0 | 3.5 | 11.6 | 0.5 | 0.0 | 0.0 | 0.3 | 4.9 | 0.0 | 0.2 | 0.0 | 0.2 | 5.1 | 47 | 1 |
| Isoleucine (g) | 0.1 | 0.5 | n/a | n/a | 1.3 | 0.9 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.9 | 5 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Leucine (g) | 0.2 | 0.8 | n/a | n/a | 2.2 | 1.8 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.2 | n/a | n/a | 0.1 | 3.5 | 9 | 0 |
| Lysine (g) | 0.2 | 0.5 | n/a | n/a | 1.8 | 0.6 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | n/a | n/a | 0.1 | 1.9 | 6 | 0 |
| Magnesium (mg) | 4.5 | 370.8 | 0.0 | 1.0 | 24.0 | 55.0 | 1.8 | 0.0 | 1.1 | 7.7 | 92.7 | 7.9 | 0.0 | 0.5 | 2.0 | 399.9 | 969 | 20 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 4.7 | 0.0 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 12 | 0 |
| Methionine (g) | 0.0 | 0.2 | n/a | n/a | 0.8 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.7 | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 18.3 | 0.0 | 0.0 | 7.3 | 0.2 | 0.0 | 0.0 | 11.9 | 7.3 | 4.6 | 0.6 | 0.0 | 0.0 | 0.1 | 56.0 | 154 | 3 |
| Niacin (mg) | 0.1 | 1.5 | 0.0 | 0.0 | 0.2 | 14.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 30.7 | 48 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 3.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | 9 | 0 |
| Phenylalanine (g) | 0.1 | 0.6 | n/a | n/a | 1.4 | 1.3 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 2.8 | 7 | 0 |
| Phosphorus (mg) | 54.5 | 453.6 | 0.0 | 0.5 | 396.0 | 270.0 | 456.2 | 0.0 | 13.6 | 90.3 | 113.4 | 56.7 | 0.0 | 0.3 | 8.0 | 813.4 | 2,727 | 57 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.9 | 1.8 | 0.0 | 0.0 | 3.8 | 1.0 | 0.0 | 0.0 | 1.7 | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 35.7 | 53 | 1 |
| Potassium (mg) | 54.5 | 941.2 | 10.0 | 12.4 | 276.0 | 267.5 | 0.2 | 0.2 | 13.6 | 117.6 | 235.3 | 92.1 | 6.6 | 6.2 | 5.0 | 1,495.0 | 3,534 | 74 |
| Proline (g) | 0.2 | 1.0 | n/a | n/a | 1.0 | 3.0 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | 0.2 | n/a | n/a | 0.3 | 2.4 | 9 | 0 |
| Protein (g) | 1.9 | 14.6 | 0.0 | 0.0 | 25.1 | 25.8 | 0.0 | 0.0 | 0.5 | 5.1 | 3.7 | 2.0 | 0.0 | 0.0 | 1.8 | 53.8 | 134 | 3 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 380.8 | 305.9 | 0.0 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2,549 | 53 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.9 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 116.6 | 36.7 | 0.0 | 0.0 | 6.3 | 0.4 | 0.0 | 0.0 | 29.2 | 16.4 | 9.2 | 1.4 | 0.0 | 0.0 | 0.1 | 15.7 | 232 | 5 |
| Selenium (mcg) | 2.3 | 9.2 | 3.0 | 0.0 | 61.4 | 84.8 | 0.0 | 0.0 | 0.6 | 2.0 | 2.3 | 1.2 | 2.0 | 0.0 | 1.7 | 17.0 | 187 | 4 |
| Serine (g) | 0.1 | 0.6 | n/a | n/a | 1.9 | 1.3 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 2.7 | 7 | 0 |
| Sodium (mg) | 1,620.8 | 27.2 | 5.0 | 0.8 | 284.0 | 5.0 | 363.1 | 1,162.7 | 405.2 | 273.5 | 6.8 | 29.9 | 6.6 | 0.4 | 80.0 | 1,847.1 | 6,118 | 127 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 4.2 | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | 43.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.8 | n/a | n/a | n/a | n/a | n/a | 54 | 1 |
| Sucrose | n/a | n/a | 499.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 499 | 10 |
| Sugar (g) | 0.1 | 1.0 | 499.0 | 1.1 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 2.7 | 0.3 | n/a | 322.8 | 0.5 | 57.6 | 9.5 | 896 | 19 |
| Theobromine (mg) | 0.0 | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,838 | 38 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.4 | n/a | n/a | 1.1 | 0.7 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 1.8 | 5 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.5 | 0.0 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 1.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 17.7 | 27 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 6.6 | n/a | n/a | 1.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 10 | 0 |
| Total Fat (g) | 184.1 | 59.3 | 0.0 | 0.0 | 19.0 | 2.5 | 0.0 | 0.0 | 46.0 | 29.2 | 14.8 | 2.2 | 0.0 | 0.0 | 0.2 | 112.8 | 470 | 10 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.5 | n/a | n/a | 1.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | 2.2 | 5 | 0 |
| Valine (g) | 0.1 | 0.7 | n/a | n/a | 1.7 | 1.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.1 | 2.3 | 7 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 1,144.2 | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9,399 | 196 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 388.2 | 311.8 | 0.0 | 20.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2,593 | 54 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 34.1 | 21.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 356 | 7 |
| Water (g) | 36.0 | 1.5 | 0.1 | 4.4 | 152.3 | 29.8 | 0.2 | 0.0 | 9.0 | 46.4 | 0.4 | 53.5 | 0.8 | 2.2 | 16.4 | 3.5 | 357 | 7 |
| Zinc (mg) | 0.2 | 10.9 | 0.1 | 0.0 | 2.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.4 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 7.5 | 27 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.