Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (140g) chocolate wafer crumbs |
1/4 cup (57g) butter |
20 (202g) caramels |
2 tablespoons (31g) milk |
1/3 cup (36g) pecans |
8 ounces (227g) cream cheese |
1/3 cup (67g) sugar |
1 (50g) eggs |
1/2 teaspoon (2g) vanilla |
1/4 cup (58g) sour cream |
12 ounces (341g) semi-sweet chocolate chips |
1/4 cup (51g) shortening |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | 0.3 | 0.0 | 0.1 | 0.4 | n/a | 0.4 | n/a | 0.1 | 0.7 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.4 | 0.0 | 0.3 | 0.0 | 0.4 | 0.5 | n/a | 0.4 | n/a | 0.1 | 0.8 | 0.0 | 3 | 0 |
Ash (g) | 2.8 | 1.2 | 3.6 | 0.2 | 0.5 | 3.0 | 0.0 | 0.5 | 0.0 | 0.5 | 4.1 | 0.0 | 17 | 0 |
Aspartic acid (g) | 0.6 | 0.0 | 0.7 | 0.1 | 0.3 | 1.2 | n/a | 0.7 | n/a | 0.1 | 1.4 | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | 2.3 | n/a | n/a | 32.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 35 | 0 |
Caffeine (mg) | 9.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 0.0 | 221 | 0 |
Calcium (mg) | 43.4 | 13.6 | 278.8 | 36.3 | 25.4 | 222.7 | 0.7 | 28.0 | 0.2 | 63.3 | 109.1 | 0.0 | 821 | 0 |
Calories | 606.2 | 406.9 | 771.6 | 19.5 | 250.8 | 777.0 | 257.7 | 71.5 | 6.0 | 111.0 | 1,635.8 | 453.1 | 5,367 | 0 |
Calories (kj) | 2,536.8 | 1,701.9 | 3,228.0 | 81.7 | 1,048.6 | 3,251.2 | 1,077.6 | 299.5 | 25.3 | 465.2 | 6,843.3 | 1,895.7 | 22,455 | 0 |
Campesterol | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Carbohydrates (g) | 101.4 | 0.0 | 155.5 | 1.4 | 5.0 | 9.2 | 66.6 | 0.4 | 0.3 | 1.7 | 217.8 | 0.0 | 559 | 0 |
Cholesterol (mg) | 2.8 | 122.0 | 14.1 | 4.3 | 0.0 | 249.9 | 0.0 | 186.0 | 0.0 | 29.9 | 0.0 | 0.0 | 609 | 0 |
Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 4 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 28 | 0 |
Folate (mcg) | 85.4 | 1.7 | 8.1 | 1.5 | 8.0 | 25.0 | 0.0 | 23.5 | 0.0 | 4.0 | 44.3 | 0.0 | 202 | 0 |
Folate, DFE (mcg) | 134.4 | 1.7 | 8.1 | 1.5 | 8.0 | 25.0 | 0.0 | 23.5 | 0.0 | 4.0 | 44.3 | 0.0 | 251 | 0 |
Folate, food (mcg) | 15.4 | 1.7 | 8.1 | 1.5 | 8.0 | 25.0 | 0.0 | 23.5 | 0.0 | 4.0 | 44.3 | 0.0 | 132 | 0 |
Folic acid (mcg) | 70.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 2.5 | 0.1 | 1.8 | 0.2 | 0.7 | 3.0 | n/a | 0.8 | n/a | 0.3 | 2.2 | 0.0 | 12 | 0 |
Glycine (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 2 | 0 |
Histidine (g) | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.6 | 0.0 | 0.3 | 0.0 | 0.9 | 0.9 | 0.0 | 0.9 | 0.0 | 0.1 | 10.7 | 0.0 | 19 | 0 |
Isoleucine (g) | 0.4 | 0.0 | 0.5 | 0.1 | 0.1 | 0.7 | n/a | 0.3 | n/a | 0.1 | 0.6 | 0.0 | 3 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 7.3 | 0.0 | 0.0 | n/a | 2.0 | n/a | n/a | 9 | 0 |
Leucine (g) | 0.6 | 0.0 | 0.8 | 0.1 | 0.2 | 1.5 | n/a | 0.5 | n/a | 0.2 | 0.9 | 0.0 | 5 | 0 |
Lysine (g) | 0.4 | 0.0 | 0.7 | 0.1 | 0.1 | 1.3 | n/a | 0.5 | n/a | 0.1 | 0.7 | 0.0 | 4 | 0 |
Magnesium (mg) | 74.2 | 1.1 | 34.3 | 4.0 | 43.9 | 20.4 | 0.0 | 6.0 | 0.3 | 5.8 | 391.9 | 0.0 | 582 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | n/a | 5 | 0 |
Methionine (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 6.8 | 11.9 | 3.1 | 0.3 | 14.8 | 19.6 | 0.0 | 1.8 | 0.0 | 2.9 | 34.0 | 22.8 | 118 | 0 |
Niacin (mg) | 4.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 7 | 0 |
Pantothenic acid (mg) | 0.5 | 0.1 | 1.3 | 0.1 | 0.3 | 1.3 | 0.0 | 0.8 | 0.0 | 0.2 | 0.4 | 0.0 | 5 | 0 |
Phenylalanine (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.2 | 0.7 | n/a | 0.3 | n/a | 0.1 | 0.7 | 0.0 | 3 | 0 |
Phosphorus (mg) | 184.8 | 13.6 | 230.3 | 28.4 | 100.5 | 240.8 | 0.0 | 99.0 | 0.1 | 66.1 | 449.9 | 0.0 | 1,414 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | 37.0 | n/a | n/a | n/a | n/a | n/a | n/a | 102.5 | 140 | 0 |
Polyunsaturated Fat (g) | 5.8 | 1.7 | 7.0 | 0.0 | 7.8 | 3.3 | 0.0 | 1.0 | 0.0 | 0.5 | 3.3 | 13.4 | 44 | 0 |
Potassium (mg) | 294.0 | 13.6 | 432.3 | 46.1 | 148.8 | 313.5 | 1.3 | 69.0 | 3.1 | 81.1 | 1,243.9 | 0.0 | 2,647 | 0 |
Proline (g) | 0.8 | 0.0 | 0.8 | 0.1 | 0.1 | 1.5 | n/a | 0.3 | n/a | 0.2 | 0.6 | 0.0 | 4 | 0 |
Protein (g) | 9.2 | 0.5 | 9.3 | 1.0 | 3.3 | 13.5 | 0.0 | 6.3 | 0.0 | 1.2 | 14.3 | 0.0 | 59 | 0 |
Retinol (mcg) | 4.2 | 380.8 | 22.2 | 9.5 | 0.0 | 815.6 | 0.0 | 80.0 | 0.0 | 100.1 | 0.0 | 0.0 | 1,412 | 0 |
Riboflavin (mg) | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 2 | 0 |
Saturated Fat (g) | 5.9 | 29.2 | 5.0 | 0.7 | 2.2 | 43.8 | 0.0 | 1.6 | 0.0 | 6.6 | 60.5 | 12.8 | 168 | 0 |
Selenium (mcg) | 8.0 | 0.6 | 3.6 | 0.6 | 1.4 | 5.5 | 0.4 | 15.4 | 0.0 | 1.5 | 14.3 | 0.0 | 51 | 0 |
Serine (g) | 0.5 | 0.0 | 0.5 | 0.1 | 0.2 | 0.8 | n/a | 0.5 | n/a | 0.1 | 0.6 | 0.0 | 3 | 0 |
Sodium (mg) | 966.0 | 405.2 | 494.9 | 14.9 | 0.0 | 729.3 | 0.7 | 71.0 | 0.2 | 46.0 | 37.5 | 0.0 | 2,766 | 0 |
Starch | n/a | n/a | n/a | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 1.4 | 0.0 | 66.5 | 0.0 | n/a | 0.0 | n/a | n/a | 68 | 0 |
Sugar (g) | 41.5 | 0.0 | 132.3 | n/a | 1.4 | 7.3 | 66.5 | 0.2 | 0.3 | 2.0 | 185.7 | 0.0 | 437 | 0 |
Theobromine (mg) | 312.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 0.0 | 1,968 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Threonine (g) | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | n/a | 0.3 | n/a | 0.1 | 0.6 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.0 | 1.3 | 0.9 | n/a | 0.5 | 0.7 | 0.0 | 0.5 | 0.0 | 0.3 | 0.9 | 3.1 | 9 | 0 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 7.9 | 8 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 8.9 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 16.6 | 26 | 0 |
Total Fat (g) | 19.9 | 46.0 | 16.4 | 1.1 | 26.1 | 77.8 | 0.0 | 4.8 | 0.0 | 11.3 | 102.2 | 51.3 | 357 | 0 |
Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.7 | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.0 | 2 | 0 |
Valine (g) | 0.5 | 0.0 | 0.6 | 0.1 | 0.1 | 0.9 | n/a | 0.4 | n/a | 0.1 | 0.9 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 16.8 | 1,418.2 | 84.8 | 42.1 | 20.3 | 3,051.3 | 0.0 | 270.0 | 0.0 | 358.2 | 0.0 | 0.0 | 5,262 | 0 |
Vitamin A, RAE (mcg) | 4.2 | 388.2 | 24.2 | 10.1 | 1.1 | 831.6 | 0.0 | 80.0 | 0.0 | 101.2 | 0.0 | 0.0 | 1,441 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.6 | 0.1 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 56.8 | 0.0 | 41.0 | 0.0 | 8.1 | 0.0 | 0.0 | 140 | 0 |
Water (g) | 6.3 | 9.0 | 17.2 | 26.7 | 1.3 | 123.7 | 0.0 | 38.1 | 1.1 | 42.8 | 2.4 | 0.0 | 269 | 0 |
Zinc (mg) | 1.5 | 0.1 | 0.9 | 0.1 | 1.6 | 1.2 | 0.0 | 0.6 | 0.0 | 0.2 | 5.5 | 0.0 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.