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    Nutritional Facts: Brownie Mix Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    cream cheese
    1/2 cup (129g)
    peanut butter
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    3 tablespoons (44g)
    water
    20 ounces (602g)
    brownie mix
    1 1/2 cups (252g)
    chocolate chips
    1 cup (117g)
    walnuts
    Total 1 serving
    Alanine (g) 0.2 1.2 0.7 n/a n/a 0.9 0.5 0.8 4 4
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 n/a 0.0 0.0 1 1
    Arginine (g) 0.3 3.5 0.8 n/a n/a 1.4 0.6 2.7 9 9
    Ash (g) 1.5 4.1 1.1 0.0 0.0 7.8 3.0 2.1 20 20
    Aspartic acid (g) 0.6 3.9 1.3 n/a n/a 1.8 1.1 2.1 11 11
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 74.9 75 75
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 156.2 0.0 156 156
    Calcium (mg) 111.3 55.5 56.0 0.5 1.3 114.4 80.6 114.7 534 534
    Calories 388.5 758.5 143.0 12.1 0.0 2,613.0 1,209.6 765.2 5,890 5,890
    Calories (kj) 1,625.6 3,176.0 599.0 50.6 0.0 10,933.8 5,060.2 3,203.5 24,649 24,649
    Campesterol n/a n/a n/a n/a n/a n/a n/a 8.2 8 8
    Carbohydrates (g) 4.6 25.2 0.7 0.5 0.0 461.2 161.0 16.0 669 669
    Cholesterol (mg) 125.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 497 497
    Copper (mg) 0.0 0.6 0.1 0.0 0.0 1.7 1.8 1.9 6 6
    Cystine (g) 0.0 0.3 0.3 n/a n/a 0.4 0.1 0.2 1 1
    Dietary Fiber (g) 0.0 7.7 0.0 0.0 0.0 n/a 14.9 7.8 30 30
    Folate (mcg) 12.5 95.5 47.0 0.0 0.0 210.7 32.8 114.7 513 513
    Folate, DFE (mcg) 12.5 95.5 47.0 0.0 0.0 319.1 32.8 114.7 621 621
    Folate, food (mcg) 12.5 95.5 47.0 0.0 0.0 54.2 32.8 114.7 357 357
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 156.5 0.0 0.0 157 157
    Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.7 0.4 n/a n/a n/a n/a 0.1 1 1
    Glutamic acid (g) 1.5 6.5 1.7 n/a n/a 5.7 1.6 3.3 20 20
    Glycine (g) 0.2 1.8 0.4 n/a n/a 1.0 0.5 1.0 5 5
    Histidine (g) 0.2 0.7 0.3 n/a n/a 0.5 0.2 0.5 2 2
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.4 2.4 1.8 0.0 0.0 12.0 7.9 3.4 28 28
    Isoleucine (g) 0.4 0.8 0.7 n/a n/a 0.9 0.4 0.7 4 4
    Lactose (g) 3.6 0.0 0.0 n/a n/a n/a n/a 0.0 4 4
    Leucine (g) 0.7 2.0 1.1 n/a n/a 1.6 0.6 1.4 7 7
    Lysine (g) 0.6 0.9 0.9 n/a n/a 1.0 0.5 0.5 4 4
    Magnesium (mg) 10.2 198.7 12.0 0.5 0.4 240.8 289.8 184.9 937 937
    Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 1.9 0.0 0.0 0.0 2.1 2.0 4.0 10 10
    Methionine (g) 0.2 0.3 0.4 n/a n/a 0.3 0.1 0.3 2 2
    Monounsaturated Fat (g) 9.8 31.2 3.7 0.0 0.0 31.1 25.1 10.5 111 111
    Niacin (mg) 0.2 17.3 0.1 0.0 0.0 11.3 1.1 1.3 31 31
    Pantothenic acid (mg) 0.6 1.4 1.5 0.0 0.0 0.8 0.3 0.7 5 5
    Phenylalanine (g) 0.3 1.5 0.7 n/a n/a 1.1 0.5 0.8 5 5
    Phosphorus (mg) 120.4 461.8 198.0 0.3 0.0 493.7 332.6 404.8 2,012 2,012
    Phytosterols n/a 131.6 n/a n/a n/a n/a n/a 84.2 216 216
    Polyunsaturated Fat (g) 1.6 18.3 1.9 0.0 0.0 38.4 2.4 55.2 118 118
    Potassium (mg) 156.8 837.2 138.0 6.2 0.4 1,318.6 919.8 516.0 3,893 3,893
    Proline (g) 0.8 1.8 0.5 n/a n/a 1.8 0.5 0.8 6 6
    Protein (g) 6.7 32.4 12.6 0.0 0.0 24.1 10.6 17.8 104 104
    Retinol (mcg) 407.8 0.0 160.0 0.0 0.0 0.0 0.0 0.0 568 568
    Riboflavin (mg) 0.1 0.1 0.5 0.0 0.0 1.0 0.2 0.2 2 2
    Saturated Fat (g) 21.9 13.6 3.1 0.0 0.0 15.2 44.7 7.2 106 106
    Selenium (mcg) 2.7 7.2 30.7 0.0 0.0 15.7 10.6 5.7 73 73
    Serine (g) 0.4 1.9 1.0 n/a n/a 1.2 0.5 1.1 6 6
    Sodium (mg) 364.7 592.1 142.0 0.4 1.3 1,824.3 27.7 2.3 2,955 2,955
    Starch (g) 0.4 6.2 n/a n/a n/a n/a n/a 0.1 7 7
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.2 1 1
    Sucrose (g) 0.0 11.2 0.0 n/a n/a n/a n/a 2.8 14 14
    Sugar (g) 3.6 11.9 0.4 0.5 0.0 n/a 137.3 3.1 157 157
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 1,224.7 0.0 1,225 1,225
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 1.0 0.1 0.4 2 2
    Threonine (g) 0.3 0.7 0.6 n/a n/a 0.8 0.4 0.7 3 3
    Tocopherol, alpha (mg) 0.3 11.6 1.1 0.0 0.0 n/a 0.7 0.8 14 14
    Tocopherol, beta (mg) 0.0 0.3 0.0 n/a n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 0.8 0.1 n/a n/a n/a n/a 2.2 3 3
    Tocopherol, gamma (mg) 0.0 12.0 0.5 n/a n/a n/a n/a 24.4 37 37
    Total Fat (g) 38.9 65.0 9.5 0.0 0.0 89.7 75.6 76.3 355 355
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.3 0.2 n/a n/a 0.3 0.2 0.2 1 1
    Tyrosine (g) 0.3 1.1 0.5 n/a n/a 0.8 0.4 0.5 4 4
    Valine (g) 0.4 1.0 0.9 n/a n/a 1.3 0.6 0.9 5 5
    Vitamin A, IU (IU) 1,525.6 0.0 540.0 0.0 0.0 66.2 0.0 23.4 2,155 2,155
    Vitamin A, RAE (mcg) 415.8 0.0 160.0 0.0 0.0 6.0 0.0 1.2 583 583
    Vitamin B-12 (mcg) 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.0 0.7 0.2 0.0 0.0 0.4 0.1 0.6 2 2
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.5 3 3
    Vitamin D (IU) 28.4 0.0 82.0 0.0 0.0 n/a 0.0 0.0 110 110
    Water (g) 61.8 2.3 76.2 2.2 43.5 16.9 1.8 4.8 209 209
    Zinc (mg) 0.6 3.8 1.3 0.0 0.0 3.9 4.1 3.6 17 17

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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