Nutritional Facts: Comfort Fettuccine Alfredo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (471g)
fettuccine pasta
1 cup (227g)
butter
1 cup (238g)
whipping cream
1 1/2 cups (150g)
parmesan cheese
1 teaspoon (6g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
parsley
Total 1 serving
Alanine (g) 1.5 0.1 0.2 1.7 0.0 n/a n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.9 0.1 0.2 2.4 0.0 n/a n/a 5 1
Ash (g) 3.1 4.8 1.1 12.0 6.0 n/a n/a 27 3
Aspartic acid (g) 2.1 0.1 0.4 4.0 0.0 n/a n/a 7 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 70.7 54.5 154.7 1,663.5 1.4 n/a n/a 1,945 243
Calories 1,356.6 1,627.6 821.1 646.5 0.0 n/a n/a 4,452 556
Calories (kj) 5,676.0 6,807.7 3,434.3 2,707.5 0.0 n/a n/a 18,626 2,328
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 257.8 0.1 6.6 6.1 0.0 n/a n/a 271 34
Cholesterol (mg) 343.9 488.1 326.1 132.0 0.0 n/a n/a 1,290 161
Copper (mg) 1.1 0.0 0.0 0.4 0.0 n/a n/a 1 0
Cystine (g) 1.5 0.0 0.0 0.2 0.0 n/a n/a 2 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 829.0 6.8 9.5 15.0 0.0 n/a n/a 860 108
Folate, DFE (mcg) 1,337.8 6.8 9.5 15.0 0.0 n/a n/a 1,369 171
Folate, food (mcg) 103.6 6.8 9.5 15.0 0.0 n/a n/a 135 17
Folic acid (mcg) 725.4 0.0 0.0 0.0 0.0 n/a n/a 725 91
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 18.9 0.4 1.0 13.0 0.0 n/a n/a 33 4
Glycine (g) 1.7 0.0 0.1 1.1 0.0 n/a n/a 3 0
Histidine (g) 1.1 0.1 0.1 1.6 0.0 n/a n/a 3 0
Iron (mg) 15.8 0.0 0.1 1.4 0.0 n/a n/a 17 2
Isoleucine (g) 2.0 0.1 0.3 3.0 0.0 n/a n/a 5 1
Lactose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Leucine (g) 3.6 0.2 0.5 5.6 0.0 n/a n/a 10 1
Lysine (g) 1.0 0.2 0.4 4.5 0.0 n/a n/a 6 1
Magnesium (mg) 216.7 4.5 16.7 57.0 0.1 n/a n/a 295 37
Maltose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.1 0.0 n/a n/a 3 0
Methionine (g) 0.8 0.0 0.1 1.5 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 1.3 47.7 25.4 12.6 0.0 n/a n/a 87 11
Niacin (mg) 15.8 0.1 0.1 0.2 0.0 n/a n/a 16 2
Pantothenic acid (mg) 2.5 0.2 0.6 0.5 0.0 n/a n/a 4 0
Phenylalanine (g) 2.6 0.1 0.2 3.1 0.0 n/a n/a 6 1
Phosphorus (mg) 767.8 54.5 147.6 1,093.5 0.0 n/a n/a 2,063 258
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 4.4 6.9 3.3 1.8 0.0 n/a n/a 16 2
Potassium (mg) 843.2 54.5 178.5 187.5 0.5 n/a n/a 1,264 158
Proline (g) 5.8 0.2 0.5 6.9 0.0 n/a n/a 13 2
Protein (g) 53.3 1.9 4.9 57.7 0.0 n/a n/a 118 15
Retinol (mcg) 65.9 1,523.2 963.9 334.5 0.0 n/a n/a 2,888 361
Riboflavin (mg) 2.1 0.1 0.3 0.7 0.0 n/a n/a 3 0
Saturated Fat (g) 1.5 116.6 54.8 26.0 0.0 n/a n/a 199 25
Selenium n/a 2.3 1.2 26.6 0.0 n/a n/a 30 4
Serine (g) 2.5 0.1 0.3 3.4 0.0 n/a n/a 6 1
Sodium (mg) 122.5 1,620.8 90.4 2,293.5 2,325.5 n/a n/a 6,453 807
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar n/a 0.1 0.3 1.4 0.0 n/a n/a 2 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 3.3 0.0 0.1 0.0 0.0 n/a n/a 3 0
Threonine (g) 1.4 0.1 0.2 2.2 0.0 n/a n/a 4 0
Tocopherol, alpha n/a 5.3 2.5 0.4 0.0 n/a n/a 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 10.8 184.1 88.1 42.9 0.0 n/a n/a 326 41
Trans-monoenoic Fat n/a 6.8 n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.7 0.0 0.1 0.8 0.0 n/a n/a 2 0
Tyrosine (g) 1.4 0.1 0.2 3.5 0.0 n/a n/a 5 1
Valine (g) 2.2 0.1 0.3 3.8 0.0 n/a n/a 6 1
Vitamin A, IU (IU) 221.4 5,672.7 3,498.6 1,297.5 0.0 n/a n/a 10,690 1,336
Vitamin A, RAE (mcg) 65.9 1,552.7 978.2 343.5 0.0 n/a n/a 2,940 368
Vitamin B-12 (mcg) 1.5 0.4 0.4 3.4 0.0 n/a n/a 6 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 0.0 n/a n/a 1 0
Vitamin D n/a 136.2 64.3 31.5 0.0 n/a n/a 232 29
Water (g) 146.0 36.0 137.3 31.3 0.0 n/a n/a 351 44
Zinc (mg) 5.7 0.2 0.5 5.8 0.0 n/a n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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