Nutritional Facts: Loose Meat Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1 1/2 cups (360g)
beef broth
1 teaspoon (3g)
garlic powder
1 (110g)
onions
24 (168g)
dill pickle slices
1 to taste (0g)
mustard
8 (344g)
hamburger buns
Total 1 serving
Alanine (g) 11.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.1 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 12.2 0.0 0.0 n/a 0.1 0.1 0.1 n/a 1.1 14 2
Ash (g) 8.9 6.0 0.1 3.8 0.1 0.4 3.9 n/a 6.9 30 4
Aspartic acid (g) 16.3 0.0 0.0 n/a 0.1 0.1 0.1 n/a 1.5 18 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 108.9 1.4 5.1 21.6 2.4 25.3 70.6 n/a 474.7 710 89
Calories 1,596.6 0.0 2.9 25.2 10.3 44.0 20.2 n/a 959.8 2,659 332
Calories (kj) 6,667.8 0.0 12.1 104.4 43.0 182.6 84.0 n/a 4,014.5 11,108 1,389
Carbohydrates (g) 0.0 0.0 0.7 0.1 2.3 10.3 4.4 n/a 170.1 188 23
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 590 74
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.8 2 0
Cystine (g) 1.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.6 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 1.9 1.8 n/a 7.2 12 1
Folate (mcg) 54.4 0.0 0.2 7.2 1.5 20.9 1.7 n/a 381.8 468 58
Folate, DFE (mcg) 54.4 0.0 0.2 7.2 1.5 20.9 1.7 n/a 584.8 671 84
Folate, food (mcg) 54.4 0.0 0.2 7.2 1.5 20.9 1.7 n/a 92.9 179 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 289.0 289 36
Fructose n/a n/a 0.0 n/a 0.0 1.4 0.7 n/a 7.8 10 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 2.2 1.5 n/a 9.1 13 2
Glutamic acid (g) 26.9 0.0 0.0 n/a 0.1 0.3 0.3 n/a 9.7 37 5
Glycine (g) 13.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.1 15 2
Histidine (g) 5.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.7 6 1
Hydroxyproline (g) 2.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 20.3 0.0 0.1 0.6 0.2 0.2 0.6 n/a 11.4 34 4
Isoleucine (g) 8.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.2 9 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.8 1 0
Leucine (g) 14.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.1 16 2
Lysine (g) 14.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.8 16 2
Magnesium (mg) 181.4 0.1 2.0 7.2 2.4 11.0 11.8 n/a 72.2 288 36
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 3.9 4 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 n/a 0.9 1 0
Methionine (g) 4.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 5 1
Monounsaturated Fat (g) 39.5 0.0 0.0 0.3 0.0 0.0 0.0 n/a 3.8 44 5
Niacin (mg) 46.0 0.0 0.0 2.8 0.0 0.1 0.2 n/a 14.3 63 8
Pantothenic acid (mg) 5.4 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1.1 7 1
Phenylalanine (g) 7.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.5 9 1
Phosphorus (mg) 1,669.2 0.0 1.8 46.8 12.8 31.9 20.2 n/a 213.3 1,996 250
Phytosterols n/a 0.0 1.1 n/a 0.2 16.5 23.5 n/a 0.0 41 5
Polyunsaturated Fat (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 6.8 10 1
Potassium (mg) 2,912.1 0.5 15.3 194.4 37.0 160.6 154.6 n/a 323.4 3,798 475
Proline (g) 10.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.2 14 2
Protein (g) 181.4 0.0 0.1 4.1 0.5 1.2 1.0 n/a 32.7 221 28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.1 3 0
Saturated Fat (g) 36.8 0.0 0.0 0.4 0.0 0.0 0.1 n/a 3.8 41 5
Selenium (mcg) 150.6 0.0 0.1 2.5 0.7 0.6 0.2 n/a 67.1 222 28
Serine (g) 7.5 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.5 9 1
Sodium (mg) 598.7 2,325.5 0.2 1,339.2 1.9 4.4 1,470.0 n/a 1,647.8 7,388 923
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 140.3 140 18
Sucrose n/a n/a 0.0 n/a 0.1 1.1 0.0 n/a 0.0 1 0
Sugar (g) 0.0 0.0 0.0 0.0 0.1 4.7 2.2 n/a 21.5 28 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.4 2 0
Threonine (g) 6.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.9 8 1
Tocopherol, alpha (mg) 2.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 3 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 90.7 0.0 0.0 0.8 0.0 0.1 0.2 n/a 14.9 107 13
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 6 1
Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.4 1 0
Tyrosine (g) 5.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.9 6 1
Valine (g) 9.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.3 10 1
Vitamin A, IU (IU) 0.0 0.0 6.3 0.0 0.0 2.2 307.4 n/a 0.0 316 39
Vitamin A, RAE (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 15.1 n/a 0.0 15 2
Vitamin B-12 (mcg) 20.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.7 21 3
Vitamin B-6 (mg) 3.3 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.2 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 1.3 n/a 0.0 10 1
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 36 5
Water (g) 630.5 0.0 0.1 351.2 0.2 98.0 158.5 n/a 119.4 1,358 170
Zinc (mg) 43.5 0.0 0.0 0.0 0.1 0.2 0.2 n/a 2.3 46 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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