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Nutritional Facts: BBQ Chicken Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (112g)
mini whole wheat pita bread
1 cup (140g)
cooked chicken
1/2 cup (64g)
carrots
1 cup (330g)
frozen corn kernels
1/2 cup (125g)
barbecue sauce
1/2 cup (0g)
reduced-fat cheddar cheese
Total 1 serving
Alanine (g) 0.4 1.9 0.1 0.9 n/a n/a 3 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.5 2.1 0.1 0.4 n/a n/a 3 1
Ash (g) 2.2 1.3 0.6 2.0 3.9 n/a 10 3
Aspartic acid (g) 0.6 3.1 0.1 0.8 n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 16.8 16.8 21.1 9.9 15.0 n/a 80 20
Calories 297.9 233.8 26.2 310.2 187.5 n/a 1,056 264
Calories (kj) 1,246.6 978.6 110.7 1,290.3 782.5 n/a 4,409 1,102
Carbohydrates (g) 61.6 0.0 6.1 73.7 45.3 n/a 187 47
Cholesterol (mg) 0.0 105.0 0.0 0.0 0.0 n/a 105 26
Copper (mg) 0.3 0.1 0.0 0.2 0.1 n/a 1 0
Cystine (g) 0.3 0.4 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 8.3 0.0 1.8 6.9 0.8 n/a 18 4
Folate (mcg) 39.2 7.0 12.2 102.3 2.5 n/a 163 41
Folate, DFE (mcg) 39.2 7.0 12.2 102.3 2.5 n/a 163 41
Folate, food (mcg) 39.2 7.0 12.2 102.3 2.5 n/a 163 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.4 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 3.5 5.2 0.2 2.0 n/a n/a 11 3
Glycine (g) 0.4 1.7 0.0 0.4 n/a n/a 3 1
Histidine (g) 0.3 1.1 0.0 0.3 n/a n/a 2 0
Iron (mg) 3.4 1.7 0.2 2.0 0.3 n/a 8 2
Isoleucine (g) 0.4 1.8 0.0 0.4 n/a n/a 3 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 2.6 0.1 1.1 n/a n/a 5 1
Lysine (g) 0.3 3.0 0.1 0.4 n/a n/a 4 1
Magnesium (mg) 77.3 29.4 7.7 95.7 15.0 n/a 225 56
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.1 0.5 0.3 n/a 3 1
Methionine (g) 0.2 1.0 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.4 3.5 0.0 0.7 0.1 n/a 5 1
Niacin (mg) 3.2 11.0 0.6 5.0 0.6 n/a 20 5
Pantothenic acid (mg) 0.9 1.4 0.2 0.8 0.0 n/a 3 1
Phenylalanine (g) 0.5 1.4 0.0 0.5 n/a n/a 2 1
Phosphorus (mg) 201.6 268.8 22.4 247.5 21.3 n/a 762 190
Polyunsaturated Fat (g) 1.2 2.1 0.1 1.1 0.2 n/a 5 1
Potassium (mg) 190.4 320.6 204.8 828.3 260.0 n/a 1,804 451
Proline (g) 1.2 1.4 0.0 0.9 n/a n/a 4 1
Protein (g) 11.0 35.0 0.6 10.3 0.0 n/a 57 14
Retinol (mcg) 0.0 16.8 0.0 0.0 0.0 n/a 17 4
Riboflavin (mg) 0.1 0.2 0.0 0.2 0.0 n/a 1 0
Saturated Fat (g) 0.5 2.5 0.0 0.4 0.0 n/a 3 1
Selenium (mcg) 49.3 34.4 0.1 2.3 1.6 n/a 88 22
Serine (g) 0.5 1.2 0.0 0.5 n/a n/a 2 1
Sodium (mg) 595.8 105.0 44.2 13.2 1,058.8 n/a 1,817 454
Starch n/a n/a 0.9 n/a n/a n/a 1 0
Sucrose n/a n/a 2.3 n/a n/a n/a 2 1
Sugar (g) 0.9 n/a 3.0 n/a 32.6 n/a 37 9
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.4 0.1 0.0 0.6 0.0 n/a 1 0
Threonine (g) 0.3 1.5 0.1 0.4 n/a n/a 2 1
Tocopherol, alpha (mg) 0.7 n/a 0.4 n/a 0.8 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 2.9 9.3 0.2 2.4 0.4 n/a 15 4
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.3 1.2 0.0 0.4 n/a n/a 2 0
Valine (g) 0.5 1.7 0.0 0.6 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 57.4 10,691.8 13.2 293.8 n/a 11,056 2,764
Vitamin A, RAE (mcg) 0.0 16.8 534.4 0.0 15.0 n/a 566 142
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.6 0.1 0.7 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 3.8 15.8 0.9 n/a 20 5
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 34.3 94.4 56.5 241.6 75.4 n/a 502 126
Zinc (mg) 1.7 2.1 0.2 2.1 0.2 n/a 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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