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Nutritional Facts: Corn Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (50g)
sugar
3 tablespoons (22g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 1/2 teaspoons (9g)
salt
6 large (300g)
eggs
2 cups (476g)
whipping cream
1/2 cup (114g)
butter
6 cups (870g)
fresh corn kernels
Total 1 serving
Alanine n/a 0.1 n/a 0.0 2.2 0.3 0.0 2.6 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a 0.0 2.5 0.4 0.0 1.1 4 1
Ash (g) 0.0 0.1 6.6 9.0 3.2 2.1 2.4 5.4 29 4
Aspartic acid n/a 0.1 n/a 0.0 4.0 0.7 0.1 2.1 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.5 3.4 677.5 2.2 168.0 309.4 27.2 17.4 1,206 151
Calories 193.5 81.9 4.7 0.0 429.0 1,642.2 813.8 748.2 3,913 489
Calories (kj) 809.0 342.7 19.6 0.0 1,797.0 6,868.7 3,403.9 3,132.0 16,373 2,047
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 50.0 17.2 2.2 0.0 2.2 13.3 0.1 162.7 248 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 1,116.0 652.1 244.0 0.0 2,012 252
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 1 0
Cystine n/a 0.0 n/a 0.0 0.8 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 17.4 18 2
Folate (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
Folate, DFE (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
Folate, food (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 16.9 17 2
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 1.1 n/a n/a 29.8 31 4
Glutamic acid n/a 0.8 n/a 0.0 5.0 2.0 0.2 5.5 14 2
Glycine n/a 0.1 n/a 0.0 1.3 0.2 0.0 1.1 3 0
Histidine n/a 0.1 n/a 0.0 0.9 0.3 0.0 0.8 2 0
Iron (mg) 0.0 0.3 1.0 0.0 5.3 0.1 0.0 4.5 11 1
Isoleucine n/a 0.1 n/a 0.0 2.0 0.6 0.1 1.1 4 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.2 n/a 0.0 3.3 1.0 0.1 3.0 7 1
Lysine n/a 0.1 n/a 0.0 2.7 0.8 0.1 1.2 5 1
Magnesium (mg) 0.0 4.9 3.6 0.1 36.0 33.3 2.3 321.9 402 50
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.4 2 0
Methionine n/a 0.0 n/a 0.0 1.1 0.2 0.0 0.6 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 11.0 50.9 23.9 3.8 89 11
Niacin (mg) 0.0 0.3 0.0 0.0 0.2 0.2 0.0 15.4 16 2
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 4.6 1.2 0.1 6.2 12 2
Phenylalanine n/a 0.1 n/a 0.0 2.0 0.5 0.0 1.3 4 0
Phosphorus (mg) 0.0 24.3 912.5 0.0 594.0 295.1 27.2 774.3 2,627 328
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 5.7 6.5 3.5 4.2 20 3
Potassium (mg) 1.0 24.1 0.5 0.7 414.0 357.0 27.2 2,349.0 3,173 397
Proline n/a 0.3 n/a 0.0 1.5 0.9 0.1 2.5 5 1
Protein (g) 0.0 2.3 0.0 0.0 37.7 9.8 1.0 28.4 79 10
Retinol (mcg) 0.0 0.0 0.0 0.0 480.0 1,927.8 761.6 0.0 3,169 396
Riboflavin (mg) 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.5 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 9.4 109.6 58.3 2.8 180 23
Selenium (mcg) 0.3 7.6 0.0 0.0 92.1 2.4 1.1 5.2 109 14
Serine n/a 0.1 n/a 0.0 2.9 0.5 0.1 1.3 5 1
Sodium (mg) 0.5 0.4 726.2 3,488.2 426.0 180.9 810.4 130.5 5,763 720
Starch n/a n/a n/a n/a n/a n/a n/a 49.6 50 6
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 49.9 n/a n/a n/a 0.0 n/a n/a 7.7 58 7
Sugar (g) 49.9 0.1 0.0 0.0 1.1 0.5 0.1 54.5 106 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.3 2 0
Threonine n/a 0.1 n/a 0.0 1.7 0.4 0.0 1.1 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.2 5.0 2.6 0.6 11 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.5 n/a 0.0 1.3 3 0
Total Fat (g) 0.0 0.2 0.0 0.0 28.5 176.1 92.1 11.7 309 39
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a 3.4 0.0 3 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a 3.7 0.1 4 0
Tryptophan n/a 0.0 n/a 0.0 0.5 0.1 0.0 0.2 1 0
Tyrosine n/a 0.1 n/a 0.0 1.5 0.5 0.0 1.1 3 0
Valine n/a 0.1 n/a 0.0 2.6 0.7 0.1 1.6 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,620.0 6,997.2 2,836.4 1,626.9 13,080 1,635
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 480.0 1,956.4 776.3 78.3 3,291 411
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.7 0.9 0.2 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.8 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 59.2 62 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 246.0 128.5 68.1 0.0 443 55
Water (g) 0.0 2.7 0.4 0.0 228.5 274.7 18.0 661.6 1,186 148
Zinc (mg) 0.0 0.2 0.0 0.0 3.9 1.1 0.1 4.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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