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    Nutritional Facts: Corn Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    sugar
    3 tablespoons (22g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 1/2 teaspoons (9g)
    salt
    6 large (300g)
    eggs
    2 cups (476g)
    whipping cream
    1/2 cup (114g)
    butter
    6 cups (870g)
    fresh corn kernels
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 2.2 0.3 0.0 2.6 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a 0.0 2.5 0.4 0.0 1.1 4 1
    Ash (g) 0.0 0.1 6.6 9.0 3.2 2.1 2.4 5.4 29 4
    Aspartic acid n/a 0.1 n/a 0.0 4.0 0.7 0.1 2.1 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 3.4 677.5 2.2 168.0 309.4 27.2 17.4 1,206 151
    Calories 193.5 81.9 4.7 0.0 429.0 1,642.2 813.8 748.2 3,913 489
    Calories (kj) 809.0 342.7 19.6 0.0 1,797.0 6,868.7 3,403.9 3,132.0 16,373 2,047
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 50.0 17.2 2.2 0.0 2.2 13.3 0.1 162.7 248 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,116.0 652.1 244.0 0.0 2,012 252
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 1 0
    Cystine n/a 0.0 n/a 0.0 0.8 0.1 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 17.4 18 2
    Folate (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
    Folate, DFE (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
    Folate, food (mcg) 0.0 5.8 0.0 0.0 141.0 19.0 3.4 365.4 535 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 16.9 17 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 1.1 n/a n/a 29.8 31 4
    Glutamic acid n/a 0.8 n/a 0.0 5.0 2.0 0.2 5.5 14 2
    Glycine n/a 0.1 n/a 0.0 1.3 0.2 0.0 1.1 3 0
    Histidine n/a 0.1 n/a 0.0 0.9 0.3 0.0 0.8 2 0
    Iron (mg) 0.0 0.3 1.0 0.0 5.3 0.1 0.0 4.5 11 1
    Isoleucine n/a 0.1 n/a 0.0 2.0 0.6 0.1 1.1 4 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.2 n/a 0.0 3.3 1.0 0.1 3.0 7 1
    Lysine n/a 0.1 n/a 0.0 2.7 0.8 0.1 1.2 5 1
    Magnesium (mg) 0.0 4.9 3.6 0.1 36.0 33.3 2.3 321.9 402 50
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.0 1.4 2 0
    Methionine n/a 0.0 n/a 0.0 1.1 0.2 0.0 0.6 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 11.0 50.9 23.9 3.8 89 11
    Niacin (mg) 0.0 0.3 0.0 0.0 0.2 0.2 0.0 15.4 16 2
    Pantothenic acid (mg) 0.0 0.1 0.0 0.0 4.6 1.2 0.1 6.2 12 2
    Phenylalanine n/a 0.1 n/a 0.0 2.0 0.5 0.0 1.3 4 0
    Phosphorus (mg) 0.0 24.3 912.5 0.0 594.0 295.1 27.2 774.3 2,627 328
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 5.7 6.5 3.5 4.2 20 3
    Potassium (mg) 1.0 24.1 0.5 0.7 414.0 357.0 27.2 2,349.0 3,173 397
    Proline n/a 0.3 n/a 0.0 1.5 0.9 0.1 2.5 5 1
    Protein (g) 0.0 2.3 0.0 0.0 37.7 9.8 1.0 28.4 79 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 480.0 1,927.8 761.6 0.0 3,169 396
    Riboflavin (mg) 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.5 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 9.4 109.6 58.3 2.8 180 23
    Selenium (mcg) 0.3 7.6 0.0 0.0 92.1 2.4 1.1 5.2 109 14
    Serine n/a 0.1 n/a 0.0 2.9 0.5 0.1 1.3 5 1
    Sodium (mg) 0.5 0.4 726.2 3,488.2 426.0 180.9 810.4 130.5 5,763 720
    Starch n/a n/a n/a n/a n/a n/a n/a 49.6 50 6
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 49.9 n/a n/a n/a 0.0 n/a n/a 7.7 58 7
    Sugar (g) 49.9 0.1 0.0 0.0 1.1 0.5 0.1 54.5 106 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.3 2 0
    Threonine n/a 0.1 n/a 0.0 1.7 0.4 0.0 1.1 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 3.2 5.0 2.6 0.6 11 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.5 n/a 0.0 1.3 3 0
    Total Fat (g) 0.0 0.2 0.0 0.0 28.5 176.1 92.1 11.7 309 39
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a 3.4 0.0 3 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a 3.7 0.1 4 0
    Tryptophan n/a 0.0 n/a 0.0 0.5 0.1 0.0 0.2 1 0
    Tyrosine n/a 0.1 n/a 0.0 1.5 0.5 0.0 1.1 3 0
    Valine n/a 0.1 n/a 0.0 2.6 0.7 0.1 1.6 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,620.0 6,997.2 2,836.4 1,626.9 13,080 1,635
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 480.0 1,956.4 776.3 78.3 3,291 411
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.7 0.9 0.2 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.8 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 59.2 62 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 246.0 128.5 68.1 0.0 443 55
    Water (g) 0.0 2.7 0.4 0.0 228.5 274.7 18.0 661.6 1,186 148
    Zinc (mg) 0.0 0.2 0.0 0.0 3.9 1.1 0.1 4.0 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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