Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,361g) beef chuck |
2 medium (220g) onions |
12 ounces (340g) chili sauce |
8 (456g) rolls |
2 tablespoons (16g) chili powder |
2 tablespoons (28g) brown sugar |
2 tablespoons (28g) hot pepper sauce |
3 (9g) garlic cloves |
1 to taste (0g) lettuce |
1 to taste (0g) jicama |
1 to taste (0g) onions |
1 to taste (0g) fresh cilantro |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 1.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 1.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 11.7 | 0.8 | 32.2 | 9.1 | 1.9 | 0.1 | 2.1 | 0.1 | n/a | n/a | n/a | n/a | 58 | 7 |
| Aspartic acid | n/a | 0.2 | n/a | 2.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 95.3 | 50.6 | 68.0 | 433.2 | 52.8 | 22.9 | 2.3 | 16.3 | n/a | n/a | n/a | n/a | 741 | 93 |
| Calories | 3,102.6 | 88.0 | 353.8 | 1,336.1 | 45.1 | 104.9 | 3.1 | 13.4 | n/a | n/a | n/a | n/a | 5,047 | 631 |
| Calories (kj) | 12,981.8 | 365.2 | 1,480.0 | 5,590.6 | 188.6 | 438.8 | 13.0 | 56.1 | n/a | n/a | n/a | n/a | 21,114 | 2,639 |
| Carbohydrates (g) | 0.0 | 20.5 | 67.3 | 240.3 | 8.0 | 27.1 | 0.5 | 3.0 | n/a | n/a | n/a | n/a | 367 | 46 |
| Cholesterol (mg) | 938.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 939 | 117 |
| Copper (mg) | 0.8 | 0.1 | 0.4 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 3.7 | 20.1 | 10.5 | 5.6 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 40 | 5 |
| Folate (mcg) | 95.3 | 41.8 | 30.6 | 433.2 | 4.5 | 0.3 | 1.7 | 0.3 | n/a | n/a | n/a | n/a | 608 | 76 |
| Folate, DFE (mcg) | 95.3 | 41.8 | 30.6 | 688.6 | 4.5 | 0.3 | 1.7 | 0.3 | n/a | n/a | n/a | n/a | 863 | 108 |
| Folate, food (mcg) | 95.3 | 41.8 | 30.6 | 68.4 | 4.5 | 0.3 | 1.7 | 0.3 | n/a | n/a | n/a | n/a | 243 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 364.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 365 | 46 |
| Fructose | n/a | 2.8 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 4.3 | n/a | n/a | 0.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid | n/a | 0.6 | n/a | 15.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 16 | 2 |
| Glycine | n/a | 0.1 | n/a | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 23.0 | 0.5 | 2.7 | 15.0 | 2.8 | 0.2 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 44 | 6 |
| Isoleucine | n/a | 0.0 | n/a | 1.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 3.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lysine | n/a | 0.1 | n/a | 1.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 231.3 | 22.0 | 40.8 | 123.1 | 23.8 | 2.5 | 1.4 | 2.3 | n/a | n/a | n/a | n/a | 447 | 56 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.3 | n/a | 2.1 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 100.9 | 0.0 | 0.1 | 5.2 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 107 | 13 |
| Niacin (mg) | 57.2 | 0.3 | 5.4 | 19.3 | 1.9 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 84 | 11 |
| Pantothenic acid (mg) | 4.9 | 0.3 | n/a | 1.9 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 7 | 1 |
| Phenylalanine | n/a | 0.1 | n/a | 2.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 1,660.1 | 63.8 | 176.9 | 456.0 | 48.0 | 1.1 | 3.1 | 13.8 | n/a | n/a | n/a | n/a | 2,423 | 303 |
| Phytosterols | n/a | 33.0 | n/a | n/a | 13.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 46 | 6 |
| Polyunsaturated Fat (g) | 9.7 | 0.0 | 0.5 | 7.8 | 1.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 19 | 2 |
| Potassium (mg) | 3,347.5 | 321.2 | 1,258.8 | 492.5 | 312.0 | 36.7 | 40.6 | 36.1 | n/a | n/a | n/a | n/a | 5,845 | 731 |
| Proline | n/a | 0.0 | n/a | 5.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 236.4 | 2.4 | 8.5 | 45.1 | 2.2 | 0.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 295 | 37 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Riboflavin (mg) | 3.2 | 0.1 | 0.2 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Saturated Fat (g) | 92.7 | 0.1 | 0.2 | 2.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 96 | 12 |
| Selenium (mcg) | 164.7 | 1.1 | 3.7 | 178.3 | 3.3 | 0.3 | 0.0 | 1.3 | n/a | n/a | n/a | n/a | 353 | 44 |
| Serine | n/a | 0.0 | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 775.6 | 8.8 | 4,552.2 | 2,480.6 | 262.4 | 7.7 | 745.3 | 1.5 | n/a | n/a | n/a | n/a | 8,834 | 1,104 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 2.2 | n/a | n/a | 0.1 | 26.1 | n/a | n/a | n/a | n/a | n/a | n/a | 28 | 4 |
| Sugar | n/a | 9.3 | 35.9 | 8.1 | 1.2 | 26.8 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 82 | 10 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.3 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Threonine | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 6.5 | 1.9 | 6.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 15 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 232.3 | 0.2 | 1.0 | 19.6 | 2.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 256 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 1.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | n/a | 2.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 4.4 | 2,313.5 | 0.0 | 4,744.0 | 0.0 | 45.7 | 0.8 | n/a | n/a | n/a | n/a | 7,108 | 889 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 115.7 | 0.0 | 237.3 | 0.0 | 2.3 | 0.0 | n/a | n/a | n/a | n/a | 355 | 44 |
| Vitamin B-12 (mcg) | 26.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 26 | 3 |
| Vitamin B-6 (mg) | 3.3 | 0.3 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 5 | 1 |
| Vitamin C (mg) | 0.0 | 16.3 | 54.4 | 0.0 | 0.1 | 0.0 | 21.1 | 2.8 | n/a | n/a | n/a | n/a | 95 | 12 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Water (g) | 895.5 | 196.0 | 231.4 | 141.4 | 1.7 | 0.4 | 25.4 | 5.3 | n/a | n/a | n/a | n/a | 1,497 | 187 |
| Zinc (mg) | 48.9 | 0.4 | 0.5 | 4.3 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 55 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.