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    Nutritional Facts: Halloween Scary Decorative Props

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    flour
    1 cup (292g)
    salt
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 n/a 1 0
    Ash (g) 0.6 291.4 0.1 292 49
    Aspartic acid (g) 0.5 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 70.1 3.6 92 15
    Calories 455.0 0.0 0.0 455 76
    Calories (kj) 1,903.8 0.0 0.0 1,904 317
    Carbohydrates (g) 95.4 0.0 0.0 95 16
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.1 0.0 0 0
    Cystine (g) 0.3 0.0 n/a 0 0
    Dietary Fiber (g) 3.4 0.0 0.0 3 1
    Folate (mcg) 228.8 0.0 0.0 229 38
    Folate, DFE (mcg) 363.8 0.0 0.0 364 61
    Folate, food (mcg) 36.3 0.0 0.0 36 6
    Folic acid (mcg) 192.5 0.0 0.0 193 32
    Glutamic acid (g) 4.3 0.0 n/a 4 1
    Glycine (g) 0.5 0.0 n/a 0 0
    Histidine (g) 0.3 0.0 n/a 0 0
    Iron (mg) 5.8 1.0 0.0 7 1
    Isoleucine (g) 0.4 0.0 n/a 0 0
    Leucine (g) 0.9 0.0 n/a 1 0
    Lysine (g) 0.3 0.0 n/a 0 0
    Magnesium (mg) 27.5 2.9 1.2 32 5
    Manganese (mg) 0.9 0.3 0.0 1 0
    Methionine (g) 0.2 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0 0
    Niacin (mg) 7.4 0.0 0.0 7 1
    Pantothenic acid (mg) 0.5 0.0 0.0 1 0
    Phenylalanine (g) 0.7 0.0 n/a 1 0
    Phosphorus (mg) 135.0 0.0 0.0 135 23
    Phytosterols n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 1 0
    Potassium (mg) 133.8 23.4 1.2 158 26
    Proline (g) 1.5 0.0 n/a 1 0
    Protein (g) 12.9 0.0 0.0 13 2
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0 0
    Selenium (mcg) 42.4 0.3 0.0 43 7
    Serine (g) 0.6 0.0 n/a 1 0
    Sodium (mg) 2.5 113,173.4 3.6 113,179 18,863
    Sugar (g) 0.3 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 1 0
    Threonine (g) 0.4 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a 0 0
    Total Fat (g) 1.2 0.0 0.0 1 0
    Tryptophan (g) 0.2 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 n/a 0 0
    Valine (g) 0.5 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 14.9 0.6 118.4 134 22
    Zinc (mg) 0.9 0.3 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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