Nutritional Facts: Buffalo Bill Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 lb (454g)
ground buffalo meat
1/2 medium (55g)
onions
1 (119g)
red bell peppers
1 (45g)
anaheim chilies
1 (14g)
jalapeno peppers
2 (6g)
garlic cloves
1/4 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
ground coriander
1 tablespoon (8g)
chili powder
1 dash (0g)
sea salt
1 dash (0g)
ground pepper
14 1/2 ounces (411g)
crushed tomatoes
2/3 cup (53g)
low sodium beef broth
1/2 tablespoon (7g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (0g)
adobo sauce
1 (0g)
bay leaves
15 ounces (307g)
black beans
15 ounces (425g)
red kidney beans
1/3 bunch (0g)
spring onions
3 tablespoons (3g)
cilantro
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.1 1.5 n/a n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 5.8 0.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.7 2.3 n/a n/a 10 1
Ash (g) 0.0 4.8 0.2 0.6 0.3 0.1 0.1 0.0 0.0 0.0 0.9 0.4 0.0 5.5 n/a 0.0 0.3 n/a 0.0 3.5 4.6 n/a 0.0 22 3
Aspartic acid (g) 0.0 9.2 0.1 0.3 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.9 n/a n/a n/a n/a n/a 3.3 4.5 n/a n/a 19 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 54.5 12.7 8.3 8.1 1.7 10.9 4.9 8.0 3.2 26.4 0.1 0.4 139.8 n/a 5.7 18.2 n/a 0.5 82.9 119.1 n/a 2.0 507 63
Calories 120.2 449.9 22.0 36.9 18.0 4.1 8.9 2.0 1.3 1.3 22.6 0.0 0.3 131.5 n/a 26.2 13.3 n/a 0.2 405.4 540.1 n/a 0.7 1,805 226
Calories (kj) 503.1 1,881.2 91.3 153.5 75.2 16.7 37.4 8.2 5.5 5.6 94.3 0.0 1.1 550.8 n/a 109.7 55.4 n/a 0.8 1,695.4 2,262.5 n/a 2.9 7,551 944
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.0 5.1 7.2 4.3 0.9 2.0 0.2 0.3 0.2 4.0 0.0 0.1 30.0 n/a 6.8 3.3 n/a 0.0 72.8 97.0 n/a 0.1 234 29
Cholesterol (mg) 0.0 209.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 209 26
Copper (mg) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.6 1.0 n/a 0.0 3 0
Cystine (g) 0.0 1.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.3 0.4 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 2.5 0.7 0.4 0.1 0.1 0.2 0.2 2.8 0.0 0.0 7.8 n/a 0.0 0.0 n/a 0.0 26.7 31.5 n/a 0.1 74 9
Folate (mcg) 0.0 36.4 10.5 54.7 10.4 3.8 0.2 0.1 1.2 0.0 2.2 0.0 0.0 53.4 n/a 0.1 1.4 n/a 0.1 457.6 552.9 n/a 1.9 1,187 148
Folate, DFE (mcg) 0.0 36.4 10.5 54.7 10.4 3.8 0.2 0.1 1.2 0.0 2.2 0.0 0.0 53.4 n/a 0.1 1.4 n/a 0.1 457.6 552.9 n/a 1.9 1,187 148
Folate, food (mcg) 0.0 36.4 10.5 54.7 10.4 3.8 0.2 0.1 1.2 0.0 2.2 0.0 0.0 53.4 n/a 0.1 1.4 n/a 0.1 457.6 552.9 n/a 1.9 1,187 148
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.7 2.7 n/a 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 2.3 n/a 0.2 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 0.0 13.4 0.1 0.3 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 2.3 n/a n/a n/a n/a n/a 4.1 5.6 n/a n/a 26 3
Glycine (g) 0.0 3.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.1 1.4 n/a n/a 6 1
Histidine (g) 0.0 3.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.8 1.0 n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 7.3 0.1 0.5 0.5 0.0 0.1 0.3 0.2 0.1 1.4 0.0 0.0 5.3 n/a 0.0 0.9 n/a 0.0 6.5 12.5 n/a 0.1 36 4
Isoleucine (g) 0.0 4.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.2 1.6 n/a n/a 8 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 8.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a 2.2 2.9 n/a n/a 14 2
Lysine (g) 0.0 7.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.9 2.5 n/a n/a 12 2
Magnesium (mg) 0.0 145.4 5.5 14.3 11.3 2.1 1.5 1.9 1.4 1.5 11.9 0.0 0.2 82.2 n/a 0.6 2.2 n/a 0.1 215.0 191.4 n/a 0.8 689 86
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.8 n/a 0.0 n/a n/a 0.0 1.4 2.0 n/a 0.0 5 1
Methionine (g) 0.0 2.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.4 0.6 n/a n/a 3 0
Monounsaturated Fat (g) 3.8 1.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0.0 7 1
Niacin (mg) 0.0 27.1 0.1 1.2 0.4 0.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 5.0 n/a 0.0 0.1 n/a 0.0 1.6 2.5 n/a 0.0 39 5
Pantothenic acid (mg) 0.0 0.7 0.1 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 1.1 n/a 0.0 n/a n/a n/a 0.7 0.9 n/a 0.0 4 1
Phenylalanine (g) 0.0 3.7 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.5 2.0 n/a n/a 7 1
Phosphorus (mg) 0.0 895.2 16.0 30.9 20.7 3.6 9.2 2.6 0.7 1.8 24.0 0.0 0.2 131.5 n/a 0.3 10.2 n/a 0.1 430.0 603.9 n/a 1.4 2,182 273
Phytosterols (mg) 131.6 n/a 8.3 n/a n/a n/a n/a 0.4 1.0 0.2 6.6 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 148 19
Polyunsaturated Fat (g) 7.4 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.7 1.2 n/a 0.0 12 1
Potassium (mg) 0.0 1,349.6 80.3 251.1 153.0 34.7 24.1 9.4 6.3 5.7 156.0 0.0 1.3 1,204.4 n/a 9.2 136.0 n/a 0.3 1,090.4 1,713.9 n/a 15.6 6,241 780
Proline (g) 0.0 3.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1.2 1.6 n/a n/a 7 1
Protein (g) 0.0 92.7 0.6 1.2 0.9 0.1 0.4 0.1 0.0 0.1 1.1 0.0 0.0 6.7 n/a 0.0 0.0 n/a 0.0 27.2 36.9 n/a 0.1 168 21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.0 2 0
Saturated Fat (g) 1.8 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.4 0.3 n/a 0.0 5 1
Selenium (mcg) 0.0 40.9 0.3 0.1 0.2 0.1 0.9 0.0 0.0 0.1 1.6 0.0 0.0 2.5 n/a 0.1 0.1 n/a 0.0 3.7 5.1 n/a 0.0 56 7
Serine (g) 0.0 4.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.5 2.0 n/a n/a 8 1
Sodium (mg) 0.0 240.8 2.2 4.8 3.2 0.4 1.0 0.9 0.1 0.2 131.2 155.0 0.0 542.6 n/a 1.9 166.6 n/a 0.0 3.1 8.5 n/a 1.4 1,264 158
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 6.5 n/a n/a n/a n/a n/a n/a n/a 7 1
Sugar (g) 0.0 n/a 2.3 5.0 2.3 0.6 0.1 0.0 0.0 n/a 0.6 0.0 0.0 n/a n/a 6.7 1.7 n/a n/a n/a 1.4 n/a 0.0 21 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.7 0.7 n/a 0.0 2 0
Threonine (g) 0.0 4.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.1 1.6 n/a n/a 7 1
Tocopherol, alpha (mg) 1.9 n/a 0.0 1.9 0.3 0.5 0.0 0.0 0.1 n/a 3.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 8 1
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 13.6 6.2 0.1 0.4 0.1 0.1 0.0 0.1 0.0 0.1 1.1 0.0 0.0 1.2 n/a 0.0 0.0 n/a 0.0 1.7 2.1 n/a 0.0 27 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 0.4 n/a n/a 2 0
Tyrosine (g) 0.0 3.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.8 1.0 n/a n/a 6 1
Valine (g) 0.0 4.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.4 1.9 n/a n/a 9 1
Vitamin A, IU (IU) 0.0 0.0 1.1 3,725.9 530.6 150.9 0.5 6.7 8.5 0.0 2,372.0 0.0 0.5 2,873.4 n/a 0.0 13.4 n/a 3.7 18.4 0.0 n/a 202.4 9,908 1,239
Vitamin A, RAE (mcg) 0.0 0.0 0.0 186.8 26.6 7.6 0.0 0.3 0.4 0.0 118.6 0.0 0.0 143.9 n/a 0.0 0.9 n/a 0.2 0.0 0.0 n/a 10.1 495 62
Vitamin B-12 (mcg) 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 8 1
Vitamin B-6 (mg) 0.0 2.4 0.1 0.3 0.1 0.1 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.0 0.2 0.5 n/a 0.0 5 1
Vitamin C (mg) 0.0 0.0 4.1 152.0 109.1 16.6 1.9 0.0 0.0 0.1 0.1 0.0 0.0 37.8 n/a 0.0 2.2 n/a 0.0 0.0 5.1 n/a 0.8 330 41
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 0.0 346.7 49.0 109.7 39.5 12.8 3.5 0.0 0.0 0.0 0.9 0.0 0.0 367.7 n/a 0.1 13.4 n/a 0.0 201.9 284.7 n/a 2.8 1,433 179
Zinc (mg) 0.0 8.8 0.1 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.1 n/a 0.0 0.0 n/a 0.0 3.4 4.6 n/a 0.0 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Buffalo Bill Chili.