Nutritional Facts: Burgundy Basted Duckling

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
ducklings
1/4 cup (59g)
Burgundy wine
1/4 cup (61g)
lemon juice
1 tablespoon (14g)
butter
1 tablespoon (17g)
Worcestershire sauce
1 (3g)
garlic cloves
1 teaspoon (6g)
salt
1 teaspoon (1g)
marjoram
1/4 teaspoon (1g)
pepper
2 drops (0g)
bottled hot pepper sauce
Total 1 serving
Alanine (g) 34.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 35 9
Alcohol n/a 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6 2
Arginine (g) 35.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 35 9
Ash (g) 26.1 0.2 0.1 0.3 0.3 0.0 6.0 0.1 0.0 0.0 33 8
Aspartic acid (g) 54.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 54 14
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 181.6 n/a 3.7 3.4 18.2 5.4 1.4 11.9 2.5 0.0 228 57
Calories 4,585.4 50.7 13.4 101.8 13.3 4.5 0.0 1.6 1.4 0.0 4,772 1,193
Calories (kj) 19,181.5 212.4 55.5 425.9 55.4 18.7 0.0 6.8 6.0 0.1 19,962 4,991
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 2.2 4.2 0.0 3.3 1.0 0.0 0.4 0.4 0.0 11 3
Cholesterol (mg) 3,087.2 n/a 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 3,118 779
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 8.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8 2
Dietary Fiber n/a n/a 0.2 0.0 0.0 0.1 0.0 0.2 0.1 0.0 1 0
Folate n/a n/a 12.2 0.4 1.4 0.1 0.0 1.6 0.1 0.0 16 4
Folate, DFE n/a n/a 12.2 0.4 1.4 0.1 0.0 1.6 0.1 0.0 16 4
Folate, food n/a n/a 12.2 0.4 1.4 0.1 0.0 1.6 0.1 0.0 16 4
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 86.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 86 22
Glycine (g) 30.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 31 8
Histidine (g) 14.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 15 4
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 74.0 n/a 0.0 0.0 0.9 0.1 0.0 0.5 0.1 0.0 76 19
Isoleucine (g) 28.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 28 7
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 46.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 47 12
Lysine (g) 47.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 47 12
Magnesium n/a n/a 3.7 0.3 2.2 0.8 0.1 2.1 1.0 0.0 10 3
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0 0
Methionine (g) 14.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 15 4
Monounsaturated Fat (g) 123.2 n/a 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.0 126 32
Niacin (mg) 178.3 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 179 45
Pantothenic acid n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 23.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 23 6
Phosphorus n/a n/a 4.9 3.4 10.2 4.6 0.0 1.8 0.9 0.0 26 6
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.4 0.5 n/a 1 0
Polyunsaturated Fat (g) 37.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 38 9
Potassium n/a n/a 62.8 3.4 136.0 12.0 0.5 9.1 7.6 0.2 232 58
Proline (g) 27.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 27 7
Protein (g) 556.2 0.0 0.2 0.1 0.0 0.2 0.0 0.1 0.1 0.0 557 139
Retinol n/a n/a 0.0 95.3 0.2 0.0 0.0 0.0 0.0 0.0 95 24
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 66.3 n/a 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 74 18
Selenium (mcg) 599.3 n/a 0.1 0.1 0.1 0.4 0.0 0.0 0.0 0.0 600 150
Serine (g) 23.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 24 6
Sodium (mg) 1,906.8 n/a 0.6 101.4 166.6 0.5 2,325.5 0.5 0.1 3.5 4,505 1,126
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 1.5 0.0 1.7 0.0 0.0 0.0 0.0 0.0 3 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 23.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 24 6
Tocopherol, alpha n/a n/a 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 246.3 0.0 0.1 11.5 0.0 0.0 0.0 0.0 0.0 0.0 258 65
Trans-monoenoic Fat n/a n/a 0.0 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 7.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8 2
Tyrosine (g) 21.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 21 5
Valine (g) 28.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 29 7
Vitamin A, IU n/a n/a 3.7 354.9 13.4 0.3 0.0 48.4 3.1 0.2 424 106
Vitamin A, RAE n/a n/a 0.0 97.1 0.9 0.0 0.0 2.4 0.2 0.0 101 25
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 63.6 n/a 23.6 0.0 2.2 0.9 0.0 0.3 0.0 0.1 91 23
Vitamin D n/a n/a 0.0 8.5 0.0 0.0 0.0 0.0 0.0 n/a 9 2
Water (g) 1,435.8 50.5 56.3 2.3 13.4 1.8 0.0 0.0 0.1 0.1 1,560 390
Zinc n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Burgundy Basted Duckling.