You are in: Home /
Lost? Site Map

Nutritional Facts: Pumpkin Tea Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (208g)
all-purpose flour
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1 tablespoon (8g)
ground cinnamon
2 teaspoons (5g)
ground cinnamon
2 teaspoons (5g)
nutmeg
1/4 teaspoon (1g)
ground cloves
1 cup (116g)
pumpkin puree
2 tablespoons (14g)
pumpkin puree
1 cup (218g)
vegetable oil
1 1/3 cups (267g)
sugar
3/4 teaspoon (5g)
salt
3 large (150g)
eggs
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 1.2 n/a 2 0
Ash (g) 1.0 5.0 0.8 0.3 0.2 0.1 0.0 0.9 0.1 0.0 0.0 4.5 1.6 0.0 15 2
Aspartic acid (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 2.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.3 508.1 0.0 78.2 52.4 8.6 3.6 24.4 3.0 0.0 2.7 1.1 84.0 0.3 797 133
Calories 758.5 3.5 0.0 19.3 12.9 24.6 1.8 30.2 3.7 1,927.1 1,031.7 0.0 214.5 97.5 4,125 688
Calories (kj) 3,173.6 14.7 0.0 80.7 54.1 103.0 7.5 126.4 15.5 8,063.8 4,313.6 0.0 898.5 407.7 17,259 2,877
Carbohydrates (g) 159.0 1.7 0.0 6.3 4.2 2.3 0.3 7.5 0.9 0.0 266.5 0.0 1.1 25.2 475 79
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 0.0 558 93
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.4 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 4.1 2.8 1.0 0.2 0.6 0.1 0.0 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 54.2 0.0 0.0 0.5 0.3 3.6 0.5 18.6 2.3 0.0 0.0 0.0 70.5 0.0 150 25
Folate, DFE (mcg) 54.2 0.0 0.0 0.5 0.3 3.6 0.5 18.6 2.3 0.0 0.0 0.0 70.5 0.0 150 25
Folate, food (mcg) 54.2 0.0 0.0 0.5 0.3 3.6 0.5 18.6 2.3 0.0 0.0 0.0 70.5 0.0 150 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 0.0 1 0
Glutamic acid (g) 7.2 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.0 2.5 n/a 10 2
Glycine (g) 0.8 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Histidine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.5 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.8 0.0 0.6 0.4 0.1 0.0 0.9 0.1 0.0 0.1 0.0 2.6 0.0 8 1
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.5 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 1.6 n/a 3 1
Lysine (g) 0.5 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 1.4 n/a 2 0
Magnesium (mg) 45.8 2.7 0.0 4.7 3.1 8.6 1.5 13.9 1.7 0.0 0.0 0.0 18.0 0.0 100 17
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 1.4 0.9 0.1 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Methionine (g) 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.6 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 60.1 0.0 0.0 5.5 0.0 66 11
Niacin (mg) 2.6 0.0 0.0 0.1 0.1 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.1 0.0 4 1
Pantothenic acid (mg) 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.0 0.0 0.0 2.3 0.0 4 1
Phenylalanine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.0 n/a 2 0
Phosphorus (mg) 225.0 684.3 0.0 5.0 3.3 10.0 0.6 51.0 6.3 0.0 0.0 0.0 297.0 0.0 1,283 214
Phytosterols n/a n/a n/a 2.0 1.4 2.9 1.4 13.9 1.7 2,110.2 n/a 0.0 n/a n/a 2,134 356
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.2 0.0 0.0 2.9 0.0 123 20
Potassium (mg) 223.0 0.3 0.0 33.6 22.5 16.4 6.1 394.4 48.3 0.0 5.3 0.4 207.0 0.5 958 160
Proline (g) 2.5 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.8 n/a 3 1
Protein (g) 21.5 0.0 0.0 0.3 0.2 0.3 0.0 1.2 0.1 0.0 0.0 0.0 18.8 0.0 43 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 0.0 240 40
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.7 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 28.2 0.0 0.0 4.7 0.0 35 6
Selenium (mcg) 70.6 0.0 0.0 0.2 0.2 0.1 0.0 0.3 0.0 0.0 1.6 0.0 46.1 0.2 119 20
Serine (g) 1.1 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 1.5 n/a 3 0
Sodium (mg) 4.2 544.6 629.3 0.8 0.5 0.8 1.3 1.2 0.1 0.0 2.7 1,744.1 213.0 0.3 3,143 524
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 266.1 n/a 0.0 25.1 291 49
Sugar (g) 0.6 0.0 0.0 0.2 0.1 1.3 0.0 1.6 0.2 0.0 266.1 0.0 0.6 25.1 296 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.2 0.1 0.0 0.0 1.2 0.2 31.2 0.0 0.0 1.6 0.0 35 6
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 2 0
Total Fat (g) 2.0 0.0 0.0 0.1 0.1 1.7 0.1 0.1 0.0 218.0 0.0 0.0 14.3 0.0 236 39
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.7 n/a 1 0
Valine (g) 0.9 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 1.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 23.0 15.4 4.8 2.9 8,565.4 1,049.7 0.0 0.0 0.0 810.0 0.0 10,471 1,745
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1.2 0.8 0.2 0.1 428.0 52.5 0.0 0.0 0.0 240.0 0.0 723 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.2 0.1 0.4 10.4 1.3 0.0 0.0 0.0 0.0 0.0 13 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 123 21
Water (g) 24.8 0.3 0.0 0.8 0.6 0.3 0.0 106.3 13.0 0.0 0.1 0.0 114.2 0.0 260 43
Zinc (mg) 1.5 0.0 0.0 0.1 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 1.9 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pumpkin Tea Cake.