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    Nutritional Facts: Pumpkin Pie Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    2 cups (240g)
    powdered sugar
    15 ounces (425g)
    pumpkin pie filling
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground ginger
    1 to taste (182g)
    apples
    1 to taste (0g)
    gingersnaps
    Total 1 serving
    Alanine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.5 n/a 0.2 0.0 0.0 n/a n/a 1 0
    Ash (g) 3.0 0.0 3.9 0.1 0.0 n/a n/a 7 1
    Aspartic acid (g) 1.2 n/a 0.5 0.0 0.0 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 222.7 2.4 157.4 26.2 1.0 n/a n/a 410 34
    Calories 777.0 933.6 442.3 6.5 3.0 n/a n/a 2,162 180
    Calories (kj) 3,251.2 3,904.8 1,850.0 27.0 12.6 n/a n/a 9,046 754
    Carbohydrates (g) 9.2 239.4 112.2 2.1 0.6 n/a n/a 364 30
    Cholesterol (mg) 249.9 0.0 0.0 0.0 0.0 n/a n/a 250 21
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 35.3 1.4 0.1 n/a n/a 37 3
    Folate (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 15
    Folate, DFE (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 15
    Folate, food (mcg) 25.0 0.0 148.8 0.2 0.1 n/a n/a 174 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 3.0 n/a 0.9 0.0 0.0 n/a n/a 4 0
    Glycine (g) 0.3 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 0.9 0.1 4.5 0.2 0.2 n/a n/a 6 0
    Isoleucine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Lactose (g) 7.3 0.0 n/a 0.0 0.0 n/a n/a 7 1
    Leucine (g) 1.5 n/a 0.2 0.0 0.0 n/a n/a 2 0
    Lysine (g) 1.3 n/a 0.3 0.0 0.0 n/a n/a 2 0
    Magnesium (mg) 20.4 0.0 68.0 1.6 1.9 n/a n/a 92 8
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.7 0.5 0.3 n/a n/a 2 0
    Methionine (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 19.6 0.0 0.1 0.0 0.0 n/a n/a 20 2
    Niacin (mg) 0.3 0.0 1.6 0.0 0.1 n/a n/a 2 0
    Pantothenic acid (mg) 1.3 0.0 4.8 0.0 0.0 n/a n/a 6 1
    Phenylalanine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Phosphorus (mg) 240.8 0.0 191.4 1.7 1.5 n/a n/a 435 36
    Phytosterols n/a n/a n/a 0.7 0.7 n/a n/a 1 0
    Polyunsaturated Fat (g) 3.3 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Potassium (mg) 313.5 4.8 586.9 11.3 11.9 n/a n/a 928 77
    Proline (g) 1.5 n/a 0.1 0.0 0.0 n/a n/a 2 0
    Protein (g) 13.5 0.0 4.6 0.1 0.1 n/a n/a 18 2
    Retinol (mcg) 815.6 0.0 0.0 0.0 0.0 n/a n/a 816 68
    Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 n/a n/a 1 0
    Saturated Fat (g) 43.8 0.0 0.3 0.0 0.0 n/a n/a 44 4
    Selenium (mcg) 5.5 1.4 4.7 0.1 0.5 n/a n/a 12 1
    Serine (g) 0.8 n/a 0.2 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 729.3 4.8 884.6 0.3 0.2 n/a n/a 1,619 135
    Starch (g) 0.8 3.0 n/a n/a n/a n/a n/a 4 0
    Sucrose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 7.3 234.7 n/a 0.1 0.0 n/a n/a 242 20
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.5 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.7 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0.3 0.0 n/a n/a 0 0
    Total Fat (g) 77.8 0.0 0.6 0.0 0.0 n/a n/a 78 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.7 n/a 0.2 0.0 0.0 n/a n/a 1 0
    Valine (g) 0.9 n/a 0.2 0.0 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 3,051.3 0.0 35,289.7 7.7 0.3 n/a n/a 38,349 3,196
    Vitamin A, RAE (mcg) 831.6 0.0 1,764.9 0.4 0.0 n/a n/a 2,597 216
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.7 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 14.9 0.1 0.0 n/a n/a 15 1
    Vitamin D (IU) 56.8 0.0 0.0 0.0 0.0 n/a n/a 57 5
    Water (g) 123.7 0.6 304.0 0.3 0.1 n/a n/a 429 36
    Zinc (mg) 1.2 0.0 1.1 0.0 0.0 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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