Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Avocado Chicken Salad by Paula Deen

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (420g)
    cooked chicken
    3 cups (558g)
    cooked white rice
    2 (402g)
    avocados
    1 tablespoon (15g)
    lemon juice
    3/4 cup (120g)
    onions
    1 cup (0g)
    mayonnaise
    1 teaspoon (2g)
    pepper
    1 teaspoon (6g)
    salt
    1/4 cup (15g)
    fresh parsley
    1 large (241g)
    avocados
    2 tablespoons (31g)
    lemon juice
    1 cup (0g)
    mayonnaise
    1/2 cup (115g)
    sour cream
    1/2 teaspoon (3g)
    Worcestershire sauce
    1/3 cup (53g)
    onions
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1 dash (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 5.7 0.8 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 7 1
    Alcohol n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.3 1.1 0.4 n/a 0.1 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.1 0.0 0.0 n/a 8 1
    Ash (g) 4.0 1.2 6.4 0.0 0.4 n/a 0.1 6.0 0.3 3.8 0.1 n/a 1.0 0.1 0.2 0.1 6.0 0.0 30 4
    Aspartic acid (g) 9.4 1.2 0.9 n/a 0.1 n/a 0.0 0.0 0.0 0.6 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 13 2
    Beta-sitosterol n/a n/a 305.5 n/a n/a n/a n/a n/a n/a 183.3 n/a n/a n/a n/a n/a n/a n/a n/a 489 61
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 50.4 16.7 48.2 0.9 27.6 n/a 10.2 1.4 20.7 28.9 1.8 n/a 126.5 3.0 12.3 10.9 1.4 0.2 361 45
    Calories 701.4 725.4 643.2 3.4 48.0 n/a 5.8 0.0 5.4 385.9 6.7 n/a 222.0 2.2 21.3 8.9 0.0 0.4 2,780 347
    Calories (kj) 2,935.8 3,035.5 2,693.4 13.9 199.2 n/a 24.2 0.0 22.7 1,616.0 27.8 n/a 930.4 9.2 88.4 37.4 0.0 1.5 11,635 1,454
    Campesterol n/a n/a 20.1 n/a n/a n/a n/a n/a n/a 12.1 n/a n/a n/a n/a n/a n/a n/a n/a 32 4
    Carbohydrates (g) 0.0 159.5 34.3 1.1 11.2 n/a 1.5 0.0 0.9 20.6 2.1 n/a 3.3 0.6 5.0 2.0 0.0 0.1 242 30
    Cholesterol (mg) 315.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 59.8 0.0 0.0 0.0 0.0 0.0 375 47
    Copper (mg) 0.2 0.2 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 1.3 0.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 1.7 26.9 0.0 2.0 n/a 0.6 0.0 0.5 16.2 0.1 n/a 0.0 0.0 0.9 0.1 0.0 0.0 49 6
    Folate (mcg) 21.0 323.6 325.6 3.1 22.8 n/a 0.4 0.0 22.8 195.4 6.1 n/a 8.1 0.2 10.1 0.2 0.0 0.1 939 117
    Folate, DFE (mcg) 21.0 541.3 325.6 3.1 22.8 n/a 0.4 0.0 22.8 195.4 6.1 n/a 8.1 0.2 10.1 0.2 0.0 0.1 1,157 145
    Folate, food (mcg) 21.0 11.2 325.6 3.1 22.8 n/a 0.4 0.0 22.8 195.4 6.1 n/a 8.1 0.2 10.1 0.2 0.0 0.1 627 78
    Folic acid (mcg) 0.0 312.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 312 39
    Fructose n/a n/a 0.5 0.2 1.5 n/a 0.0 n/a n/a 0.3 0.3 n/a 0.0 n/a 0.7 n/a n/a n/a 4 0
    Galactose n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 1.5 0.2 2.4 n/a 0.0 n/a n/a 0.9 0.3 n/a 0.0 n/a 1.0 n/a n/a n/a 6 1
    Glutamic acid (g) 15.7 2.6 1.2 n/a 0.3 n/a 0.0 0.0 0.0 0.7 n/a n/a 0.7 n/a 0.1 0.0 0.0 n/a 21 3
    Glycine (g) 5.2 0.6 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 7 1
    Histidine (g) 3.3 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.1 8.3 2.2 0.0 0.3 n/a 0.2 0.0 0.9 1.3 0.0 n/a 0.2 0.2 0.1 0.1 0.0 0.0 19 2
    Isoleucine (g) 5.5 0.6 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 7 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 4.0 n/a 0.0 n/a n/a n/a 4 1
    Leucine (g) 7.9 1.1 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 10 1
    Lysine (g) 8.9 0.5 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 11 1
    Magnesium (mg) 88.2 72.5 116.6 0.9 12.0 n/a 3.9 0.1 7.5 69.9 1.8 n/a 11.5 0.4 5.3 1.5 0.1 0.2 392 49
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 2.1 0.6 0.0 0.2 n/a 0.3 0.0 0.0 0.3 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 4 0
    Methionine (g) 2.9 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 4 0
    Monounsaturated Fat (g) 10.5 0.4 39.4 0.0 0.0 n/a 0.0 0.0 0.0 23.6 0.0 n/a 5.8 0.0 0.0 0.0 0.0 0.0 80 10
    Niacin (mg) 33.1 10.2 7.0 0.0 0.1 n/a 0.0 0.0 0.2 4.2 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 55 7
    Pantothenic acid (mg) 4.1 2.3 5.6 0.0 0.1 n/a 0.0 0.0 0.1 3.4 0.0 n/a 0.4 n/a 0.1 0.0 0.0 n/a 16 2
    Phenylalanine (g) 4.2 0.7 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 6 1
    Phosphorus (mg) 806.4 206.5 209.0 1.2 34.8 n/a 3.6 0.0 8.7 125.4 2.4 n/a 132.3 1.7 15.5 9.2 0.0 0.3 1,557 195
    Phytosterols n/a n/a n/a n/a 18.0 n/a 2.1 0.0 0.8 n/a n/a n/a n/a n/a 8.0 n/a 0.0 0.1 29 4
    Polyunsaturated Fat (g) 6.3 0.3 7.3 0.0 0.0 n/a 0.0 0.0 0.0 4.4 0.0 n/a 1.0 0.0 0.0 0.0 0.0 0.0 19 2
    Potassium (mg) 961.8 161.8 1,949.7 15.7 175.2 n/a 30.6 0.5 83.1 1,169.8 31.4 n/a 162.2 22.7 77.8 24.1 0.5 2.3 4,869 609
    Proline (g) 4.3 0.6 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a 6 1
    Protein (g) 105.0 13.3 8.0 0.1 1.3 n/a 0.2 0.0 0.4 4.8 0.1 n/a 2.4 0.0 0.6 0.4 0.0 0.0 137 17
    Retinol (mcg) 50.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 200.1 0.0 0.0 0.0 0.0 0.0 251 31
    Riboflavin (mg) 0.6 0.1 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 7.6 0.3 8.5 0.0 0.1 n/a 0.0 0.0 0.0 5.1 0.0 n/a 13.2 0.0 0.0 0.0 0.0 0.0 35 4
    Selenium (mcg) 103.3 41.9 1.6 0.0 0.6 n/a 0.1 0.0 0.0 1.0 0.0 n/a 3.0 0.0 0.3 0.9 0.0 0.0 153 19
    Serine (g) 3.6 0.7 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 5 1
    Sodium (mg) 315.0 0.0 28.1 0.2 4.8 n/a 0.5 2,325.5 8.4 16.9 0.3 n/a 92.0 27.8 2.1 1.0 2,325.5 0.0 5,148 644
    Starch n/a n/a 0.4 0.0 0.0 n/a n/a n/a n/a 0.3 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a 8.0 n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a n/a n/a n/a 13 2
    Sucrose n/a n/a 0.2 0.1 1.2 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a 0.5 n/a n/a n/a 2 0
    Sugar n/a n/a 2.7 0.4 5.1 n/a 0.0 0.0 0.1 1.6 0.8 n/a 4.0 0.3 2.3 0.1 0.0 0.0 17 2
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.9 0.3 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 4.4 0.5 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 6 1
    Tocopherol, alpha n/a n/a 8.3 0.0 0.0 n/a 0.0 0.0 0.1 5.0 0.0 n/a 0.5 0.0 0.0 0.0 0.0 0.0 14 2
    Tocopherol, beta n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.3 n/a 0.0 n/a 0.2 n/a 0.1 0.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 27.8 1.2 58.9 0.0 0.1 n/a 0.1 0.0 0.1 35.4 0.1 n/a 22.7 0.0 0.1 0.0 0.0 0.0 147 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 2 0
    Tyrosine (g) 3.5 0.4 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a 5 1
    Valine (g) 5.2 0.8 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a 7 1
    Vitamin A, IU (IU) 172.2 0.0 586.9 0.9 2.4 n/a 12.6 0.0 1,263.6 352.2 1.8 n/a 716.5 2.2 1.1 0.5 0.0 46.8 3,160 395
    Vitamin A, RAE (mcg) 50.4 0.0 28.1 0.0 0.0 n/a 0.6 0.0 63.2 16.9 0.0 n/a 202.4 0.1 0.0 0.0 0.0 2.3 364 46
    Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.7 0.3 1.0 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 4 1
    Vitamin C (mg) 0.0 0.0 40.2 5.9 8.9 n/a 0.0 0.0 20.0 24.1 11.8 n/a 1.0 0.4 3.9 1.9 0.0 0.1 118 15
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 16.1 0.0 0.0 0.0 0.0 0.0 16 2
    Water (g) 283.1 382.8 294.4 14.1 106.9 n/a 0.3 0.0 13.2 176.6 28.2 n/a 85.6 2.2 47.5 3.5 0.0 0.0 1,438 180
    Zinc (mg) 6.4 2.3 2.6 0.0 0.2 n/a 0.0 0.0 0.2 1.5 0.0 n/a 0.4 0.0 0.1 0.1 0.0 0.0 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Avocado Chicken Salad by Paula Deen.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes