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    Nutritional Facts: Chicken Fricassee With Lemon Mustard Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (55g)
    vegetable oil
    1 (293g)
    roasting chickens
    2 teaspoons (12g)
    salt
    1 teaspoon (2g)
    black pepper
    3/4 cup (94g)
    all-purpose flour
    2 tablespoons (15g)
    all-purpose flour
    3 (183g)
    carrots
    2 (220g)
    onions
    5 (15g)
    garlic cloves
    2 cups (476g)
    heavy cream
    1 1/4 cups (294g)
    dry white wine
    1/4 cup (61g)
    fresh lemon juice
    1/4 cup (62g)
    Dijon mustard
    1 teaspoon (1g)
    fresh thyme leaves
    1 (0g)
    bay leaves
    1/2 cup (119g)
    water
    3 tablespoons (43g)
    unsalted butter
    Total 1 serving
    Alanine (g) 0.0 2.9 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.3 0.0 0.0 n/a 0.0 0.0 0.0 30 8
    Arginine (g) 0.0 3.2 0.0 0.0 0.4 0.1 0.2 0.2 0.1 0.4 n/a n/a 0.2 n/a n/a n/a 0.0 5 1
    Ash (g) 0.0 2.5 12.0 0.1 0.4 0.1 1.8 0.8 0.2 2.1 0.6 0.1 2.3 0.0 0.0 0.1 0.0 23 6
    Aspartic acid (g) 0.0 4.5 0.0 0.0 0.4 0.1 0.3 0.2 0.1 0.7 n/a n/a 0.3 n/a n/a n/a 0.0 7 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 29.3 2.9 10.2 14.1 2.2 60.4 50.6 27.2 309.4 26.5 3.7 36.1 3.2 0.5 3.6 10.2 590 147
    Calories 481.8 632.9 0.0 5.8 341.3 54.6 75.0 88.0 22.4 1,642.2 241.1 13.4 41.7 0.8 0.2 0.0 305.4 3,947 987
    Calories (kj) 2,016.0 2,648.7 0.0 24.2 1,427.8 228.4 316.6 365.2 93.5 6,868.7 1,005.5 55.5 173.1 3.4 0.8 0.0 1,277.6 16,505 4,126
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 0.0 1.5 71.5 11.4 17.5 20.5 5.0 13.3 7.6 4.2 3.3 0.2 0.0 0.0 0.0 156 39
    Cholesterol (mg) 0.0 213.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 652.1 0.0 0.0 0.0 0.0 0.0 0.0 91.6 958 239
    Copper (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.7 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.6 2.5 0.4 5.1 3.7 0.3 0.0 0.0 0.2 2.1 0.1 0.0 0.0 0.0 15 4
    Folate (mcg) 0.0 17.6 0.0 0.4 24.4 3.9 34.8 41.8 0.5 19.0 2.9 12.2 4.4 0.4 0.1 0.0 1.3 164 41
    Folate, DFE (mcg) 0.0 17.6 0.0 0.4 24.4 3.9 34.8 41.8 0.5 19.0 2.9 12.2 4.4 0.4 0.1 0.0 1.3 164 41
    Folate, food (mcg) 0.0 17.6 0.0 0.4 24.4 3.9 34.8 41.8 0.5 19.0 2.9 12.2 4.4 0.4 0.1 0.0 1.3 164 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 1.0 2.8 n/a n/a n/a 0.7 0.1 n/a n/a n/a n/a 5 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 1.1 4.3 n/a n/a n/a 0.6 0.3 n/a n/a n/a n/a 6 2
    Glutamic acid (g) 0.0 7.3 0.0 0.0 3.3 0.5 0.7 0.6 0.1 2.0 n/a n/a 0.5 n/a n/a n/a 0.1 15 4
    Glycine (g) 0.0 3.3 0.0 0.0 0.3 0.1 0.1 0.1 0.0 0.2 n/a n/a 0.1 n/a n/a n/a 0.0 4 1
    Histidine (g) 0.0 1.5 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.3 n/a n/a 0.1 n/a n/a n/a 0.0 2 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 3.0 0.0 0.2 1.1 0.2 0.5 0.5 0.3 0.1 0.8 0.0 0.9 0.1 0.0 0.0 0.0 8 2
    Isoleucine (g) 0.0 2.5 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.6 n/a n/a 0.1 0.0 n/a n/a 0.0 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 3.6 0.0 0.0 0.7 0.1 0.2 0.1 0.0 1.0 n/a n/a 0.2 0.0 n/a n/a 0.0 6 1
    Lysine (g) 0.0 4.1 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.8 n/a n/a 0.2 0.0 n/a n/a 0.0 6 1
    Magnesium (mg) 0.0 55.7 0.1 3.9 20.6 3.3 22.0 22.0 3.8 33.3 29.4 3.7 30.5 1.3 0.1 1.2 0.9 232 58
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.0 0.3 0.6 0.1 0.3 0.3 0.3 0.0 0.3 0.0 0.3 0.0 0.0 0.0 0.0 3 1
    Methionine (g) 0.0 1.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 15.0 19.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 50.9 0.0 0.0 1.6 0.0 0.0 0.0 9.0 96 24
    Niacin (mg) 0.0 19.3 0.0 0.0 1.2 0.2 1.8 0.3 0.1 0.2 0.3 0.1 0.3 0.0 0.0 0.0 0.0 24 6
    Pantothenic acid (mg) 0.0 2.6 0.0 0.0 0.4 0.1 0.5 0.3 0.1 1.2 0.1 0.1 0.2 0.0 n/a 0.0 0.0 6 1
    Phenylalanine (g) 0.0 1.9 0.0 0.0 0.5 0.1 0.1 0.1 0.0 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 3 1
    Phosphorus (mg) 0.0 486.4 0.0 3.6 101.3 16.2 64.1 63.8 23.0 295.1 52.9 4.9 66.0 0.8 0.1 0.0 10.2 1,188 297
    Phytosterols (mg) 527.6 n/a 0.0 2.1 n/a n/a n/a 33.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 563 141
    Polyunsaturated Fat (g) 29.8 10.0 0.0 0.0 0.4 0.1 0.2 0.0 0.0 6.5 0.0 0.0 0.6 0.0 0.0 0.0 1.3 49 12
    Potassium (mg) 0.0 574.3 1.0 30.6 100.3 16.0 585.6 321.2 60.2 357.0 208.7 62.8 85.9 4.9 0.3 1.2 10.2 2,420 605
    Proline (g) 0.0 2.5 0.0 0.0 1.1 0.2 0.1 0.0 0.0 0.9 n/a n/a 0.2 n/a n/a n/a 0.0 5 1
    Protein (g) 0.0 50.2 0.0 0.2 9.7 1.5 1.7 2.4 1.0 9.8 0.2 0.2 2.7 0.0 0.0 0.0 0.4 80 20
    Retinol (mcg) 0.0 111.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 0.0 0.0 285.8 2,325 581
    Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.1 13.3 0.0 0.0 0.1 0.0 0.1 0.1 0.0 109.6 0.0 0.0 0.2 0.0 0.0 0.0 21.9 152 38
    Selenium (mcg) 0.0 44.8 0.0 0.1 31.8 5.1 0.2 1.1 2.1 2.4 0.3 0.1 20.5 n/a 0.0 0.0 0.4 109 27
    Serine (g) 0.0 1.8 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 3 1
    Sodium (mg) 0.0 199.2 4,651.0 0.5 1.9 0.3 126.3 8.8 2.6 180.9 14.7 0.6 706.5 0.1 0.0 3.6 4.7 5,902 1,475
    Starch n/a n/a n/a n/a n/a n/a 2.6 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 6.6 2.2 n/a n/a n/a 0.3 0.1 n/a n/a n/a n/a 9 2
    Sugar (g) 0.0 0.0 0.0 0.0 0.3 0.0 8.7 9.3 0.2 0.5 2.8 1.5 0.5 n/a n/a 0.0 0.0 24 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 2.1 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.4 n/a n/a 0.1 0.0 n/a n/a 0.0 3 1
    Tocopherol, alpha (mg) 7.8 0.9 0.0 0.0 0.1 0.0 1.2 0.0 0.0 5.0 0.0 0.1 0.2 n/a n/a 0.0 1.0 16 4
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 1 0
    Total Fat (g) 54.5 46.4 0.0 0.1 0.9 0.1 0.4 0.2 0.1 176.1 0.0 0.1 2.5 0.0 0.0 0.0 34.6 316 79
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 1.6 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.5 n/a n/a 0.1 n/a n/a n/a 0.0 3 1
    Valine (g) 0.0 2.4 0.0 0.0 0.4 0.1 0.1 0.0 0.0 0.7 n/a n/a 0.1 0.0 n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 0.0 383.8 0.0 12.6 0.0 0.0 30,572.0 4.4 1.4 6,997.2 0.0 3.7 44.2 38.0 3.7 0.0 1,064.6 39,125 9,781
    Vitamin A, RAE (mcg) 0.0 111.3 0.0 0.6 0.0 0.0 1,528.1 0.0 0.0 1,956.4 0.0 0.0 2.5 1.9 0.2 0.0 291.4 3,892 973
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.8 16.3 4.7 2.9 0.0 23.6 0.9 1.3 0.0 0.0 0.0 60 15
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.5 0.0 0.0 0.0 0.0 0.0 0.0 25.6 154 39
    Water (g) 0.0 191.9 0.0 0.3 11.2 1.8 161.6 196.0 8.8 274.7 255.4 56.3 51.4 0.5 0.0 118.4 7.6 1,336 334
    Zinc (mg) 0.0 3.1 0.0 0.0 0.7 0.1 0.4 0.4 0.2 1.1 0.4 0.0 0.4 0.0 0.0 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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