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Nutritional Facts: Moist Chocolate Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
German chocolate cake mix
16 ounces (478g)
sour cream
1/4 cup (57g)
butter
2 large (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine (g) 0.7 0.5 0.0 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.9 0.5 0.0 0.8 n/a n/a 2 0
Ash (g) 13.0 4.1 1.2 1.1 0.0 n/a 19 1
Aspartic acid (g) 1.3 1.1 0.0 1.3 n/a n/a 4 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 36.3 0.0 0.0 0.0 0.0 n/a 36 2
Calcium (mg) 502.8 526.2 13.6 56.0 0.5 n/a 1,099 46
Calories 2,078.4 923.3 406.9 143.0 12.1 n/a 3,564 148
Calories (kj) 8,697.1 3,870.3 1,701.9 599.0 50.6 n/a 14,919 622
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 415.2 13.8 0.0 0.7 0.5 n/a 430 18
Cholesterol (mg) 0.0 248.8 122.0 372.0 0.0 n/a 743 31
Copper (mg) 0.8 0.1 0.0 0.1 0.0 n/a 1 0
Cystine (g) 0.4 0.1 0.0 0.3 n/a n/a 1 0
Dietary Fiber (g) 18.1 0.0 0.0 0.0 0.0 n/a 18 1
Folate (mcg) 290.2 33.5 1.7 47.0 0.0 n/a 372 16
Folate, DFE (mcg) 456.1 33.5 1.7 47.0 0.0 n/a 538 22
Folate, food (mcg) 51.8 33.5 1.7 47.0 0.0 n/a 134 6
Folic acid (mcg) 238.4 0.0 0.0 0.0 0.0 n/a 238 10
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 5.3 2.7 0.1 1.7 n/a n/a 10 0
Glycine (g) 0.8 0.3 0.0 0.4 n/a n/a 2 0
Histidine (g) 0.4 0.4 0.0 0.3 n/a n/a 1 0
Iron (mg) 10.0 0.8 0.0 1.8 0.0 n/a 13 1
Isoleucine (g) 0.8 0.7 0.0 0.7 n/a n/a 2 0
Lactose n/a 16.7 n/a 0.0 n/a n/a 17 1
Leucine (g) 1.3 1.3 0.0 1.1 n/a n/a 4 0
Lysine (g) 0.8 1.1 0.0 0.9 n/a n/a 3 0
Magnesium (mg) 114.0 47.8 1.1 12.0 0.5 n/a 176 7
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.3 0.3 0.0 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 19.6 24.2 11.9 3.7 0.0 n/a 59 2
Niacin (mg) 13.5 0.5 0.0 0.1 0.0 n/a 14 1
Pantothenic acid (mg) 0.4 1.6 0.1 1.5 0.0 n/a 4 0
Phenylalanine (g) 1.0 0.6 0.0 0.7 n/a n/a 2 0
Phosphorus (mg) 1,523.8 550.2 13.6 198.0 0.3 n/a 2,286 95
Polyunsaturated Fat (g) 9.4 4.0 1.7 1.9 0.0 n/a 17 1
Potassium (mg) 772.3 674.5 13.6 138.0 6.2 n/a 1,605 67
Proline (g) 1.7 1.3 0.0 0.5 n/a n/a 4 0
Protein (g) 20.7 9.9 0.5 12.6 0.0 n/a 44 2
Retinol (mcg) 5.2 832.4 380.8 160.0 0.0 n/a 1,378 57
Riboflavin (mg) 0.9 0.8 0.0 0.5 0.0 n/a 2 0
Saturated Fat (g) 16.6 55.0 29.2 3.1 0.0 n/a 104 4
Selenium (mcg) 16.1 12.4 0.6 30.7 0.0 n/a 60 2
Serine (g) 1.0 0.8 0.0 1.0 n/a n/a 3 0
Sodium (mg) 4,213.8 382.7 405.2 142.0 0.4 n/a 5,144 214
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 256.8 16.7 0.0 0.4 0.5 n/a 274 11
Theobromine (mg) 1,254.3 0.0 0.0 0.0 0.0 n/a 1,254 52
Thiamin (mg) 1.3 0.2 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 0.6 0.0 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 2.1 1.3 1.1 0.0 n/a 5 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.5 n/a n/a 1 0
Total Fat (g) 49.2 94.4 46.0 9.5 0.0 n/a 199 8
Trans-monoenoic Fat n/a n/a 1.7 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 1.9 0.0 n/a n/a 2 0
Tryptophan (g) 0.3 0.2 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.7 0.6 0.0 0.5 n/a n/a 2 0
Valine (g) 1.0 0.8 0.0 0.9 n/a n/a 3 0
Vitamin A, IU (IU) 15.5 2,980.4 1,418.2 540.0 0.0 n/a 4,954 206
Vitamin A, RAE (mcg) 5.2 842.0 388.2 160.0 0.0 n/a 1,395 58
Vitamin B-12 (mcg) 0.0 1.3 0.1 0.9 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.2 0.0 n/a 1 0
Vitamin C (mg) 0.0 4.3 0.0 0.0 0.0 n/a 4 0
Vitamin D (IU) 0.0 67.0 34.1 82.0 0.0 n/a 183 8
Water (g) 18.7 356.2 9.0 76.2 2.2 n/a 462 19
Zinc (mg) 2.2 1.8 0.1 1.3 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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