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Nutritional Facts: Bacon and Egg Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
8 large (400g)
eggs
2 tablespoons (30g)
whipping cream
1 pinch (0g)
baking powder
1/2 teaspoon (1g)
ground black pepper
1/4 teaspoon (2g)
salt
2 tablespoons (28g)
butter
1/2 cup (57g)
cheddar cheese
2 (30g)
green onions
36 inches (252g)
tortillas
1 to taste (0g)
salsa
Total 1 serving
Alanine (g) 0.2 2.9 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.7 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 3.3 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.9 n/a 5 1
Ash (g) 0.8 4.2 0.1 0.1 0.1 1.5 0.6 2.2 0.2 6.0 n/a 16 3
Aspartic acid (g) 0.3 5.3 0.0 n/a 0.0 0.0 0.0 0.9 0.1 1.0 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.9 224.0 19.5 10.6 5.1 0.4 6.8 407.4 21.6 325.1 n/a 1,022 170
Calories 146.6 572.0 103.5 0.1 2.9 0.0 203.6 227.7 9.6 786.2 n/a 2,052 342
Calories (kj) 613.8 2,396.0 432.9 0.3 12.1 0.0 851.7 951.5 40.5 3,288.6 n/a 8,587 1,431
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.2 2.9 0.8 0.0 0.7 0.0 0.0 0.7 2.2 129.4 n/a 137 23
Cholesterol (mg) 21.8 1,488.0 41.1 0.0 0.0 0.0 61.1 59.3 0.0 0.0 n/a 1,671 279
Copper (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.0 1.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.5 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.8 7.8 n/a 9 1
Folate (mcg) 0.6 188.0 1.2 0.0 0.2 0.0 0.9 10.2 19.2 262.1 n/a 482 80
Folate, DFE (mcg) 0.6 188.0 1.2 0.0 0.2 0.0 0.9 10.2 19.2 423.4 n/a 644 107
Folate, food (mcg) 0.6 188.0 1.2 0.0 0.2 0.0 0.9 10.2 19.2 30.2 n/a 250 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.8 n/a 232 39
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.5 6.7 0.1 n/a 0.0 0.0 0.1 3.4 0.1 7.2 n/a 18 3
Glycine (g) 0.3 1.7 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.8 n/a 3 1
Histidine (g) 0.1 1.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.5 n/a 2 0
Hydroxyproline (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 7.0 0.0 0.0 0.1 0.0 0.0 0.4 0.4 8.4 n/a 17 3
Isoleucine (g) 0.2 2.7 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.8 n/a 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Leucine (g) 0.3 4.3 0.1 n/a 0.0 0.0 0.0 1.3 0.0 1.5 n/a 8 1
Lysine (g) 0.3 3.6 0.0 n/a 0.0 0.0 0.0 1.2 0.0 0.5 n/a 6 1
Magnesium (mg) 3.8 48.0 2.1 0.1 2.0 0.0 0.6 15.8 6.0 55.4 n/a 134 22
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 n/a 2 0
Methionine (g) 0.1 1.5 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.4 n/a 2 0
Monounsaturated Fat (g) 6.4 14.6 3.2 0.0 0.0 0.0 6.0 5.3 0.0 9.8 n/a 45 8
Niacin (mg) 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 9.0 n/a 11 2
Pantothenic acid (mg) 0.2 6.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 n/a 7 1
Phenylalanine (g) 0.1 2.7 0.0 n/a 0.0 0.0 0.0 0.7 0.0 1.1 n/a 5 1
Phosphorus (mg) 60.2 792.0 18.6 14.3 1.8 0.0 6.8 289.3 11.1 312.5 n/a 1,507 251
Phytosterols n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.5 7.6 0.4 0.0 0.0 0.0 0.9 0.5 0.0 4.0 n/a 15 3
Potassium (mg) 66.6 552.0 22.5 0.0 15.3 0.1 6.8 55.4 82.8 390.6 n/a 1,192 199
Proline (g) 0.2 2.0 0.1 n/a 0.0 0.0 0.0 1.6 0.0 2.5 n/a 6 1
Protein (g) 3.7 50.2 0.6 0.0 0.1 0.0 0.2 14.1 0.5 20.9 n/a 90 15
Retinol (mcg) 3.5 640.0 121.5 0.0 0.0 0.0 190.6 145.8 0.0 0.0 n/a 1,101 184
Riboflavin (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 n/a 3 0
Saturated Fat (g) 4.8 12.5 6.9 0.0 0.0 0.0 14.6 11.9 0.0 4.8 n/a 55 9
Selenium (mcg) 6.5 122.8 0.2 0.0 0.1 0.0 0.3 7.9 0.2 55.9 n/a 194 32
Serine (g) 0.1 3.9 0.0 n/a 0.0 0.0 0.0 0.8 0.0 1.1 n/a 6 1
Sodium (mg) 266.6 568.0 11.4 11.3 0.2 581.4 202.8 350.9 4.8 1,602.7 n/a 3,600 600
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.3 0.7 4.8 n/a 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 2 0
Threonine (g) 0.1 2.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.6 n/a 4 1
Tocopherol, alpha (mg) 0.1 4.2 0.3 0.0 0.0 0.0 0.7 0.2 0.2 0.5 n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 2.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 2 0
Total Fat (g) 14.4 38.0 11.1 0.0 0.0 0.0 23.0 18.7 0.1 19.5 n/a 125 21
Trans-monoenoic Fat n/a 0.1 n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.0 0.2 n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.7 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.3 n/a 1 0
Tyrosine (g) 0.1 2.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.7 n/a 4 1
Valine (g) 0.2 3.4 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.9 n/a 6 1
Vitamin A, IU (IU) 11.8 2,160.0 441.0 0.0 6.3 0.0 709.7 566.1 299.1 0.0 n/a 4,194 699
Vitamin A, RAE (mcg) 3.5 640.0 123.3 0.0 0.3 0.0 194.3 149.7 15.0 0.0 n/a 1,126 188
Vitamin B-12 (mcg) 0.2 3.6 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5.6 0.0 n/a 6 1
Vitamin D (IU) 20.2 328.0 8.1 0.0 0.0 0.0 17.0 13.6 0.0 0.0 n/a 387 64
Water (g) 12.9 304.6 17.3 0.0 0.1 0.0 4.5 20.8 26.9 76.2 n/a 463 77
Zinc (mg) 0.4 5.2 0.1 0.0 0.0 0.0 0.0 1.8 0.1 1.4 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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