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Nutritional Facts: Crock Pot Kielbasa, Sauerkraut & Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (448g)
polska kielbasa
14 1/2 ounces (432g)
sauerkraut
45 ounces (1,276g)
potatoes
Total 1 serving
Alanine n/a 0.1 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.2 1.3 1 0
Ash (g) 15.2 9.3 13.8 38 10
Aspartic acid n/a 0.4 6.0 6 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium n/a 129.7 153.1 283 71
Calories 1,012.5 82.2 982.4 2,077 519
Calories (kj) 4,242.6 337.3 4,095.4 8,675 2,169
Carbohydrates (g) 17.5 18.5 222.9 259 65
Cholesterol (mg) 313.6 0.0 0.0 314 78
Copper n/a 0.4 1.4 2 0
Cystine n/a 0.0 0.3 0 0
Dietary Fiber (g) 0.0 12.5 28.1 41 10
Folate n/a 103.8 204.1 308 77
Folate, DFE n/a 103.8 204.1 308 77
Folate, food n/a 103.8 204.1 308 77
Folic acid n/a 0.0 0.0 0 0
Fructose n/a 0.2 3.4 4 1
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 4.2 5 1
Glutamic acid n/a 0.9 4.4 5 1
Glycine n/a 0.1 0.7 1 0
Histidine n/a 0.1 0.4 1 0
Iron (mg) 5.6 6.4 10.0 22 5
Isoleucine n/a 0.1 0.8 1 0
Lactose n/a n/a 0.0 0 0
Leucine n/a 0.1 1.2 1 0
Lysine n/a 0.1 1.3 1 0
Magnesium n/a 56.2 293.4 350 87
Maltose n/a n/a 0.0 0 0
Manganese n/a 0.7 2.0 3 1
Methionine n/a 0.0 0.4 0 0
Monounsaturated Fat (g) 37.0 0.1 0.0 37 9
Niacin n/a 0.6 13.4 14 4
Pantothenic acid n/a 0.4 3.8 4 1
Phenylalanine n/a 0.1 1.0 1 0
Phosphorus n/a 86.5 727.2 814 203
Phytosterols n/a n/a 63.8 64 16
Polyunsaturated Fat (g) 10.4 0.3 0.5 11 3
Potassium n/a 735.1 5,371.3 6,106 1,527
Proline n/a 0.1 0.8 1 0
Protein (g) 58.7 3.9 25.8 88 22
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.1 0.4 1 0
Saturated Fat (g) 27.9 0.1 0.3 28 7
Selenium n/a 2.6 3.8 6 2
Serine n/a 0.2 0.9 1 0
Sodium (mg) 5,376.0 2,858.1 76.6 8,311 2,078
Starch n/a n/a 197.0 197 49
Sucrose n/a n/a 2.2 2 1
Sugar (g) 0.0 7.7 10.0 18 4
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 1.0 1 0
Threonine n/a 0.1 0.8 1 0
Tocopherol, alpha n/a 0.6 0.1 1 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0 0
Total Fat (g) 78.8 0.6 1.1 81 20
Tryptophan n/a 0.0 0.3 0 0
Tyrosine n/a 0.1 0.6 1 0
Valine n/a 0.1 1.3 1 0
Vitamin A, IU (IU) 0.0 77.8 25.5 103 26
Vitamin A, RAE (mcg) 0.0 4.3 0.0 4 1
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.6 3.8 4 1
Vitamin C (mg) 66.3 63.6 251.3 381 95
Vitamin D n/a 0.0 0.0 0 0
Water (g) 277.8 400.0 1,012.3 1,690 423
Zinc n/a 0.8 3.7 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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