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Nutritional Facts: Shrimp Pesto Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (40g)
sweet onions
2 (80g)
celery ribs
2 cups (0g)
small shrimp
1/4 cup (12g)
chives
1/4 cup (0g)
pesto sauce
1/4 cup (0g)
mayonnaise
2 medium (402g)
avocados
1/2 (22g)
limes, juice of
1 medium (123g)
tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 0 0
Ash (g) 0.1 0.6 n/a 0.1 n/a n/a 6.4 0.1 0.6 8 2
Aspartic acid (g) 0.0 0.1 n/a 0.0 n/a n/a 0.9 0.0 0.2 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 305.5 n/a n/a 306 76
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 9.2 32.0 n/a 11.0 n/a n/a 48.2 3.1 12.3 116 29
Calories 16.0 12.8 n/a 3.6 n/a n/a 643.2 5.5 22.1 703 176
Calories (kj) 66.4 53.6 n/a 15.1 n/a n/a 2,693.4 22.9 91.0 2,942 736
Campesterol n/a n/a n/a n/a n/a n/a 20.1 n/a n/a 20 5
Carbohydrates (g) 3.7 2.4 n/a 0.5 n/a n/a 34.3 1.9 4.8 48 12
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.8 0.0 0.1 1 0
Cystine (g) 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Dietary Fiber (g) 0.7 1.3 n/a 0.3 n/a n/a 26.9 0.1 1.5 31 8
Folate (mcg) 7.6 28.8 n/a 12.6 n/a n/a 325.6 2.2 18.5 395 99
Folate, DFE (mcg) 7.6 28.8 n/a 12.6 n/a n/a 325.6 2.2 18.5 395 99
Folate, food (mcg) 7.6 28.8 n/a 12.6 n/a n/a 325.6 2.2 18.5 395 99
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.5 0.4 n/a n/a n/a n/a 0.5 0.1 1.7 3 1
Galactose (g) 0.0 0.5 n/a n/a n/a n/a 0.4 0.0 0.0 1 0
Glucose (dextrose) (g) 0.8 0.4 n/a n/a n/a n/a 1.5 0.1 1.5 4 1
Glutamic acid (g) 0.1 0.1 n/a 0.1 n/a n/a 1.2 0.0 0.5 2 0
Glycine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 0 0
Iron (mg) 0.1 0.2 n/a 0.2 n/a n/a 2.2 0.0 0.3 3 1
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.0 0.0 1 0
Lysine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 0.0 1 0
Magnesium (mg) 4.0 8.8 n/a 5.0 n/a n/a 116.6 1.8 13.5 150 37
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 n/a n/a 0.6 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 39.4 0.0 0.0 39 10
Niacin (mg) 0.0 0.3 n/a 0.1 n/a n/a 7.0 0.0 0.7 8 2
Pantothenic acid (mg) 0.0 0.2 n/a 0.0 n/a n/a 5.6 0.0 0.1 6 2
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 0 0
Phosphorus (mg) 11.6 19.2 n/a 7.0 n/a n/a 209.0 3.1 29.5 279 70
Phytosterols (mg) 6.0 4.8 n/a 1.1 n/a n/a n/a n/a 8.6 20 5
Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 n/a n/a 7.3 0.0 0.1 8 2
Potassium (mg) 58.4 208.0 n/a 35.5 n/a n/a 1,949.7 25.7 291.5 2,569 642
Proline (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 0 0
Protein (g) 0.4 0.6 n/a 0.4 n/a n/a 8.0 0.1 1.1 11 3
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 n/a 0.0 n/a n/a 8.5 0.0 0.0 9 2
Selenium (mcg) 0.2 0.3 n/a 0.1 n/a n/a 1.6 0.0 0.0 2 1
Serine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.5 0.0 0.0 1 0
Sodium (mg) 1.6 64.0 n/a 0.4 n/a n/a 28.1 0.4 6.2 101 25
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.4 0.0 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 8.0 n/a n/a 8 2
Sucrose (g) 0.4 0.1 n/a n/a n/a n/a 0.2 0.1 0.0 1 0
Sugar (g) 1.7 1.5 n/a 0.2 n/a n/a 2.7 0.4 3.2 10 2
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.2 n/a 0.0 n/a n/a 8.3 0.0 0.7 9 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 1.3 0.0 0.1 1 0
Total Fat (g) 0.0 0.1 n/a 0.1 n/a n/a 58.9 0.0 0.2 59 15
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.0 1 0
Vitamin A, IU (IU) 0.8 359.2 n/a 522.4 n/a n/a 586.9 11.0 1,024.6 2,505 626
Vitamin A, RAE (mcg) 0.0 17.6 n/a 26.2 n/a n/a 28.1 0.4 51.7 124 31
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 n/a 0.0 n/a n/a 1.0 0.0 0.1 1 0
Vitamin C (mg) 3.0 2.5 n/a 7.0 n/a n/a 40.2 6.6 16.9 76 19
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Water (g) 35.6 76.3 n/a 10.9 n/a n/a 294.4 20.0 116.3 553 138
Zinc (mg) 0.1 0.1 n/a 0.1 n/a n/a 2.6 0.0 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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