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Nutritional Facts: Cinnamon Buns and Sticky Buns from Peter Reinhart´s the Br

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 1/2 tablespoons (82g)
granulated sugar
1 teaspoon (6g)
salt
5 1/2 tablespoons (70g)
shortening
1 large (50g)
eggs
1 teaspoon (4g)
lemon extract
1 teaspoon (2g)
lemon zest
3 1/2 cups (480g)
unbleached bread flour
2 teaspoons (8g)
fast rise yeast
1 1/8 cups (275g)
whole milk
1/2 cup (100g)
cinnamon sugar
1 to taste (120g)
walnuts
1 to taste (1g)
raisins
4 cups (480g)
powdered sugar
1 teaspoon (4g)
lemon extract
6 tablespoons (92g)
milk
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
brown sugar
1/2 teaspoon (3g)
salt
1/2 lb (227g)
unsalted butter
1/2 cup (155g)
corn syrup
1 teaspoon (4g)
lemon extract
Total 1 serving
Alanine n/a 0.0 0.0 0.4 n/a n/a 1.8 0.2 0.3 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4 1
Arginine n/a 0.0 0.0 0.4 n/a n/a 2.0 0.2 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 3 0
Ash (g) 0.0 6.0 0.0 0.5 0.0 0.0 2.3 0.5 1.8 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.5 3.0 0.1 0.0 0.0 15 2
Aspartic acid n/a 0.0 0.0 0.7 n/a n/a 2.3 0.3 0.6 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.8 1.4 0.0 28.0 0.0 2.7 71.9 2.4 310.2 1.0 n/a n/a 4.8 0.0 108.9 1.0 91.3 0.7 54.5 0.0 0.0 680 85
Calories 317.0 0.0 622.3 71.5 10.0 0.9 1,731.0 26.0 167.4 387.0 n/a n/a 1,867.2 10.0 58.6 387.0 418.0 0.0 1,627.6 435.6 10.0 8,147 1,018
Calories (kj) 1,325.1 0.0 2,604.1 299.5 41.7 3.9 7,240.5 108.9 700.0 1,618.0 n/a n/a 7,809.6 41.7 245.2 1,618.0 1,749.0 0.0 6,807.7 1,822.8 41.7 34,077 4,260
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 81.9 0.0 0.0 0.4 0.1 0.3 347.8 3.3 13.2 100.0 n/a n/a 478.9 0.1 4.3 100.0 107.9 0.0 0.1 117.8 0.1 1,356 170
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 27.5 0.0 n/a n/a 0.0 0.0 12.8 0.0 0.0 0.0 488.1 0.0 0.0 714 89
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.1 n/a n/a 1.3 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 11.5 2.2 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14 2
Folate (mcg) 0.0 0.0 0.0 23.5 0.0 0.3 877.5 187.2 13.7 0.0 n/a n/a 0.0 0.0 4.6 0.0 1.1 0.0 6.8 0.0 0.0 1,115 139
Folate, DFE (mcg) 0.0 0.0 0.0 23.5 0.0 0.3 1,381.0 187.2 13.7 0.0 n/a n/a 0.0 0.0 4.6 0.0 1.1 0.0 6.8 0.0 0.0 1,618 202
Folate, food (mcg) 0.0 0.0 0.0 23.5 0.0 0.3 158.2 187.2 13.7 0.0 n/a n/a 0.0 0.0 4.6 0.0 1.1 0.0 6.8 0.0 0.0 395 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 719.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 719 90
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1.2 n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1.5 n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.0 0.0 0.8 n/a n/a 20.1 0.5 1.7 n/a n/a n/a n/a n/a 0.6 n/a n/a 0.0 0.4 n/a n/a 24 3
Glycine n/a 0.0 0.0 0.2 n/a n/a 2.0 0.2 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 3 0
Histidine n/a 0.0 0.0 0.2 n/a n/a 1.2 0.1 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 2 0
Iron (mg) 0.0 0.0 0.0 0.9 0.0 0.0 21.1 0.2 0.1 0.1 n/a n/a 0.3 0.0 0.0 0.1 0.8 0.0 0.0 0.0 0.0 24 3
Isoleucine n/a 0.0 0.0 0.3 n/a n/a 2.1 0.2 0.4 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 13.9 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 14 2
Leucine n/a 0.0 0.0 0.5 n/a n/a 4.0 0.2 0.7 n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.2 n/a n/a 6 1
Lysine n/a 0.0 0.0 0.5 n/a n/a 1.1 0.3 0.4 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.2 n/a n/a 3 0
Magnesium (mg) 0.0 0.1 0.0 6.0 0.2 0.3 119.9 4.3 27.5 0.0 n/a n/a 0.0 0.2 11.9 0.0 9.9 0.0 4.5 0.0 0.2 185 23
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a 3.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 4 1
Methionine n/a 0.0 0.0 0.2 n/a n/a 1.0 0.0 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 31.3 1.8 n/a 0.0 0.7 0.3 2.2 0.0 n/a n/a 0.0 n/a 1.0 0.0 0.0 0.0 47.7 0.0 n/a 85 11
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 36.2 3.2 0.2 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 40 5
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.0 0.0 2.1 1.1 1.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.0 6 1
Phenylalanine n/a 0.0 0.0 0.3 n/a n/a 2.8 0.1 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 4 0
Phosphorus (mg) 0.0 0.0 0.0 99.0 0.9 0.2 465.1 51.0 230.6 0.0 n/a n/a 0.0 0.9 85.1 0.0 4.4 0.0 54.5 0.0 0.9 993 124
Phytosterols n/a 0.0 140.8 n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 142 18
Polyunsaturated Fat (g) 0.0 0.0 18.4 1.0 n/a 0.0 3.5 0.0 0.5 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 6.9 0.0 n/a 30 4
Potassium (mg) 1.6 0.5 0.0 69.0 4.1 3.2 479.5 76.4 362.3 2.0 n/a n/a 9.6 4.1 138.2 2.0 146.3 0.2 54.5 0.0 4.1 1,358 170
Proline n/a 0.0 0.0 0.3 n/a n/a 6.8 0.1 0.9 n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.2 n/a n/a 9 1
Protein (g) 0.0 0.0 0.0 6.3 0.0 0.0 57.4 3.2 8.6 0.0 n/a n/a 0.0 0.0 3.0 0.0 0.1 0.0 1.9 0.0 0.0 81 10
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 123.5 0.0 n/a n/a 0.0 0.0 28.4 0.0 0.0 0.0 1,523.2 0.0 0.0 1,755 219
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 2.5 0.3 0.5 0.0 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 4 0
Saturated Fat (g) 0.0 0.0 17.6 1.6 n/a 0.0 1.2 0.1 5.1 0.0 n/a n/a 0.0 n/a 2.1 0.0 0.0 0.0 116.6 0.0 n/a 144 18
Selenium (mcg) 0.5 0.0 0.0 15.4 n/a 0.0 190.4 0.6 10.2 0.6 n/a n/a 2.9 n/a 1.8 0.6 1.3 0.0 2.3 1.1 n/a 228 28
Serine n/a 0.0 0.0 0.5 n/a n/a 2.8 0.2 0.3 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 4 0
Sodium (mg) 0.8 2,325.5 0.0 71.0 0.2 0.1 9.6 4.1 118.0 1.0 n/a n/a 9.6 0.2 44.8 1.0 30.8 1,162.7 25.0 3.1 0.2 3,808 476
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 81.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 99.8 n/a n/a n/a n/a n/a 99.8 104.0 n/a n/a n/a n/a 385 48
Sugar (g) 81.7 0.0 0.0 0.2 n/a 0.1 1.5 0.0 13.9 99.8 n/a n/a 469.5 n/a n/a 99.8 106.7 0.0 0.1 40.9 n/a 914 114
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.9 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Threonine n/a 0.0 0.0 0.3 n/a n/a 1.5 0.2 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 4.3 0.5 n/a 0.0 1.9 0.0 0.2 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 5.3 0.0 n/a 12 2
Tocopherol, beta n/a n/a 0.3 0.0 n/a n/a 1.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, delta n/a n/a 10.8 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 11 1
Tocopherol, gamma n/a n/a 22.7 0.3 n/a n/a 6.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 30 4
Total Fat (g) 0.0 0.0 70.4 4.8 0.0 0.0 8.0 0.6 8.9 0.0 n/a n/a 0.0 0.0 3.3 0.0 0.0 0.0 184.1 0.0 0.0 280 35
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.1 n/a n/a 0.7 0.0 0.2 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 0.0 0.2 n/a n/a 1.6 0.1 0.4 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 3 0
Valine n/a 0.0 0.0 0.4 n/a n/a 2.4 0.2 0.5 n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 1.0 9.6 0.0 444.7 0.0 n/a n/a 0.0 0.0 126.3 0.0 0.0 0.0 5,672.7 0.0 0.0 6,524 816
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 0.1 0.0 0.0 126.3 0.0 n/a n/a 0.0 0.0 30.2 0.0 0.0 0.0 1,552.7 0.0 0.0 1,789 224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1.2 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 140.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 136.2 0.0 0.0 317 40
Water (g) 0.0 0.0 0.0 38.1 2.7 1.6 64.1 0.4 241.9 0.0 n/a n/a 1.1 2.7 80.2 0.0 1.5 0.0 40.7 37.2 2.7 515 64
Zinc (mg) 0.0 0.0 0.0 0.6 0.0 0.0 4.1 0.6 1.0 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.0 7 1

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