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    Nutritional Facts: Honeyed Figs With Sweet Red Wine and Lavender Jam

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (0g)
    dried lavender
    1 tablespoon (13g)
    sugar
    4 lbs (1,816g)
    fresh figs
    1 cup (200g)
    sugar
    1 cup (339g)
    honey
    1 cup (235g)
    sweet red wine
    2 (96g)
    lemons, juice and zest of
    Total 1 serving
    Alanine n/a n/a 0.8 n/a 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 24.9 0.0 25 0
    Arginine n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
    Ash n/a 0.0 12.0 0.0 0.7 0.7 0.2 14 0
    Aspartic acid n/a n/a 3.2 n/a 0.1 n/a n/a 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.1 635.6 2.0 20.3 18.8 5.8 683 14
    Calories n/a 48.8 1,343.8 774.0 1,030.6 199.9 21.1 3,418 68
    Calories (kj) n/a 203.9 5,629.6 3,236.0 4,312.1 837.3 87.4 14,306 286
    Carbohydrates n/a 12.6 348.3 200.0 279.3 6.1 6.6 853 17
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 1.3 0.0 0.1 0.0 0.0 1 0
    Cystine n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Dietary Fiber n/a 0.0 52.7 0.0 0.7 0.0 0.3 54 1
    Folate n/a 0.0 109.0 0.0 6.8 2.4 19.2 137 3
    Folate, DFE n/a 0.0 109.0 0.0 6.8 2.4 19.2 137 3
    Folate, food n/a 0.0 109.0 0.0 6.8 2.4 19.2 137 3
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 138.8 n/a 1.1 140 3
    Galactose n/a 0.0 n/a 0.0 10.5 n/a 0.0 11 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 121.2 n/a 1.0 122 2
    Glutamic acid n/a n/a 1.3 n/a 0.1 n/a n/a 1 0
    Glycine n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
    Histidine n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Iron n/a 0.0 6.7 0.1 1.4 1.1 0.1 9 0
    Isoleucine n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a n/a 0.6 n/a 0.0 n/a n/a 1 0
    Lysine n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
    Magnesium n/a 0.0 308.7 0.0 6.8 28.2 5.8 349 7
    Maltose n/a 0.0 n/a 0.0 4.9 n/a 0.0 5 0
    Manganese n/a 0.0 2.3 0.0 0.3 0.3 0.0 3 0
    Methionine n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 1.2 0.0 0.0 0.0 0.0 1 0
    Niacin n/a 0.0 7.3 0.0 0.4 0.5 0.1 8 0
    Pantothenic acid n/a 0.0 5.4 0.0 0.2 0.1 0.1 6 0
    Phenylalanine n/a n/a 0.3 n/a 0.0 n/a n/a 0 0
    Phosphorus n/a 0.0 254.2 0.0 13.6 54.1 7.7 330 7
    Phytosterols n/a n/a 563.0 n/a n/a n/a n/a 563 11
    Polyunsaturated Fat n/a 0.0 2.6 0.0 0.0 0.0 0.0 3 0
    Potassium n/a 0.3 4,213.1 4.0 176.3 298.7 98.9 4,791 96
    Proline n/a n/a 0.9 n/a 0.3 n/a n/a 1 0
    Protein n/a 0.0 13.6 0.0 1.0 0.2 0.3 15 0
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.0 0.9 0.0 0.1 0.1 0.0 1 0
    Saturated Fat n/a 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Selenium n/a 0.1 3.6 1.2 2.7 0.5 0.1 8 0
    Serine n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
    Sodium n/a 0.1 18.2 2.0 13.6 9.4 1.0 44 1
    Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 12.6 n/a 199.6 3.0 n/a 0.4 216 4
    Sugar n/a 12.6 295.3 199.6 278.4 1.5 2.4 790 16
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 1.1 0.0 0.0 0.0 0.0 1 0
    Threonine n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 2.0 0.0 0.0 0.0 0.1 2 0
    Total Fat n/a 0.0 5.4 0.0 0.0 0.0 0.2 6 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tyrosine n/a n/a 0.6 n/a 0.0 n/a n/a 1 0
    Valine n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
    Vitamin A, IU n/a 0.0 2,578.7 0.0 0.0 4.7 5.8 2,589 52
    Vitamin A, RAE n/a 0.0 127.1 0.0 0.0 0.0 0.0 127 3
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 2.1 0.0 0.1 0.1 0.0 2 0
    Vitamin C n/a 0.0 36.3 0.0 1.7 0.0 37.2 75 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 0.0 1,436.6 0.0 58.0 203.4 88.6 1,787 36
    Zinc n/a 0.0 2.7 0.0 0.7 0.3 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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