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Nutritional Facts: Nana's Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (103g)
shortening
2 cups (400g)
sugar
2 (100g)
eggs
2 teaspoons (8g)
vanilla
2 cups (250g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
nutmeg
1 teaspoon (2g)
ginger
6 cups (750g)
tart apples
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.8 n/a 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
Ash (g) 0.0 0.0 1.1 0.0 1.2 1.7 3.3 6.0 0.1 0.1 0.1 1.4 15 1
Aspartic acid (g) 0.0 n/a 1.3 n/a 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.5 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 4.0 56.0 0.9 37.5 0.0 338.7 1.4 26.2 4.3 2.1 45.0 516 43
Calories 906.1 1,548.0 143.0 24.2 910.0 0.0 2.3 0.0 6.5 12.3 6.0 390.0 3,948 329
Calories (kj) 3,791.5 6,472.0 599.0 101.2 3,807.5 0.0 9.8 0.0 27.0 51.5 25.3 1,635.0 16,520 1,377
Carbohydrates (g) 0.0 399.9 0.7 1.1 190.8 0.0 1.1 0.0 2.1 1.2 1.3 103.6 702 58
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 1.4 0.5 0.3 18.0 27 2
Folate (mcg) 0.0 0.0 47.0 0.0 457.5 0.0 0.0 0.0 0.2 1.8 0.2 22.5 529 44
Folate, DFE (mcg) 0.0 0.0 47.0 0.0 727.5 0.0 0.0 0.0 0.2 1.8 0.2 22.5 799 67
Folate, food (mcg) 0.0 0.0 47.0 0.0 72.5 0.0 0.0 0.0 0.2 1.8 0.2 22.5 144 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 44.3 44 4
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 18.2 19 2
Glutamic acid (g) 0.0 n/a 1.7 n/a 8.7 n/a n/a 0.0 0.0 n/a 0.0 0.2 11 1
Glycine (g) 0.0 n/a 0.4 n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.0 n/a 0.3 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.2 1.8 0.0 11.6 0.0 0.5 0.0 0.2 0.1 0.4 0.9 16 1
Isoleucine (g) 0.0 n/a 0.7 n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a 1.1 n/a 1.8 n/a n/a 0.0 0.0 n/a 0.0 0.1 3 0
Lysine (g) 0.0 n/a 0.9 n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.1 2 0
Magnesium (mg) 0.0 0.0 12.0 1.0 55.0 0.0 1.8 0.1 1.6 4.3 3.9 37.5 117 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.5 0.1 0.6 0.3 3 0
Methionine (g) 0.0 n/a 0.4 n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 45.6 0.0 3.7 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 50 4
Niacin (mg) 0.0 0.0 0.1 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.2 0.7 16 1
Pantothenic acid (mg) 0.0 0.0 1.5 0.0 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.5 3 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 0.0 0.0 198.0 0.5 270.0 0.0 456.2 0.0 1.7 5.0 3.0 82.5 1,017 85
Phytosterols (mg) 205.0 n/a n/a n/a n/a n/a n/a 0.0 0.7 1.5 1.5 90.0 299 25
Polyunsaturated Fat (g) 26.8 0.0 1.9 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 30 3
Potassium (mg) 0.0 8.0 138.0 12.4 267.5 0.0 0.2 0.5 11.3 8.2 23.8 802.5 1,272 106
Proline (g) 0.0 n/a 0.5 n/a 3.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 4 0
Protein (g) 0.0 0.0 12.6 0.0 25.8 0.0 0.0 0.0 0.1 0.1 0.2 2.0 41 3
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.0 0.1 0.5 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 25.6 0.0 3.1 0.0 0.4 0.0 0.0 0.0 0.0 0.6 0.0 0.2 30 3
Selenium (mcg) 0.0 2.4 30.7 0.0 84.8 0.0 0.0 0.0 0.1 0.0 1.0 0.0 119 10
Serine (g) 0.0 n/a 1.0 n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 2 0
Sodium (mg) 0.0 4.0 142.0 0.8 5.0 1,258.6 363.1 2,325.5 0.3 0.4 0.5 7.5 4,107 342
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 15.5 415 35
Sugar (g) 0.0 399.2 0.4 1.1 0.7 0.0 0.0 0.0 0.1 0.7 0.1 77.9 480 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 n/a 0.6 n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 6.3 0.0 1.1 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 1.4 9 1
Tocopherol, beta (mg) 0.5 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Tocopherol, delta (mg) 15.7 n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 16 1
Tocopherol, gamma (mg) 33.1 n/a 0.5 n/a 1.0 n/a n/a n/a 0.3 0.0 0.1 0.0 35 3
Total Fat (g) 102.5 0.0 9.5 0.0 2.5 0.0 0.0 0.0 0.0 0.9 0.1 1.3 117 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.0 n/a 0.9 n/a 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 7.7 2.4 0.5 405.0 956 80
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 22.5 183 15
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 34.5 35 3
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 0.0 0.1 76.2 4.4 29.8 0.0 0.2 0.0 0.3 0.1 0.2 641.7 753 63
Zinc (mg) 0.0 0.0 1.3 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.1 0.3 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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