Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
2 cups (400g) sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
1 teaspoon (2g) ginger |
6 cups (750g) tart apples |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 1.7 | 3.3 | 6.0 | 0.1 | 0.1 | 0.1 | 1.4 | 15 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 4.0 | 56.0 | 0.9 | 37.5 | 0.0 | 338.7 | 1.4 | 26.2 | 4.3 | 2.1 | 45.0 | 516 | 43 |
| Calories | 906.1 | 1,548.0 | 143.0 | 24.2 | 910.0 | 0.0 | 2.3 | 0.0 | 6.5 | 12.3 | 6.0 | 390.0 | 3,948 | 329 |
| Calories (kj) | 3,791.5 | 6,472.0 | 599.0 | 101.2 | 3,807.5 | 0.0 | 9.8 | 0.0 | 27.0 | 51.5 | 25.3 | 1,635.0 | 16,520 | 1,377 |
| Carbohydrates (g) | 0.0 | 399.9 | 0.7 | 1.1 | 190.8 | 0.0 | 1.1 | 0.0 | 2.1 | 1.2 | 1.3 | 103.6 | 702 | 58 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.3 | 18.0 | 27 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 457.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.2 | 22.5 | 529 | 44 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 727.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.2 | 22.5 | 799 | 67 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 0.0 | 72.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.8 | 0.2 | 22.5 | 144 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 44.3 | 44 | 4 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 18.2 | 19 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 11 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 11.6 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.4 | 0.9 | 16 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 1.0 | 55.0 | 0.0 | 1.8 | 0.1 | 1.6 | 4.3 | 3.9 | 37.5 | 117 | 10 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.6 | 0.3 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 50 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 16 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 0.5 | 270.0 | 0.0 | 456.2 | 0.0 | 1.7 | 5.0 | 3.0 | 82.5 | 1,017 | 85 |
| Phytosterols (mg) | 205.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.5 | 1.5 | 90.0 | 299 | 25 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 30 | 3 |
| Potassium (mg) | 0.0 | 8.0 | 138.0 | 12.4 | 267.5 | 0.0 | 0.2 | 0.5 | 11.3 | 8.2 | 23.8 | 802.5 | 1,272 | 106 |
| Proline (g) | 0.0 | n/a | 0.5 | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 0.0 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2.0 | 41 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 13 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 30 | 3 |
| Selenium (mcg) | 0.0 | 2.4 | 30.7 | 0.0 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 119 | 10 |
| Serine (g) | 0.0 | n/a | 1.0 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 0.0 | 4.0 | 142.0 | 0.8 | 5.0 | 1,258.6 | 363.1 | 2,325.5 | 0.3 | 0.4 | 0.5 | 7.5 | 4,107 | 342 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 15.5 | 415 | 35 |
| Sugar (g) | 0.0 | 399.2 | 0.4 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | 77.9 | 480 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.4 | 9 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.5 | n/a | 1.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 35 | 3 |
| Total Fat (g) | 102.5 | 0.0 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.3 | 117 | 10 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2.4 | 0.5 | 405.0 | 956 | 80 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 22.5 | 183 | 15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 34.5 | 35 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 0.0 | 0.1 | 76.2 | 4.4 | 29.8 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.2 | 641.7 | 753 | 63 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.