Nutritional Facts: Aunt Eileen's Sauce Pan Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
2 ounces (57g)
unsweetened chocolate
1/2 teaspoon (2g)
vanilla
1 cup (200g)
sugar
2 (100g)
eggs
3/4 cup (94g)
flour
1/4 teaspoon (2g)
salt
3/4 cup (126g)
chocolate chips
Total 1 serving
Alanine (g) 0.0 0.3 n/a n/a 0.7 0.3 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.5 n/a n/a 0.8 0.4 0.0 0.3 2 0
Ash (g) 1.6 2.0 0.0 0.0 1.1 0.4 1.5 1.5 8 1
Aspartic acid (g) 0.0 0.7 n/a n/a 1.3 0.4 0.0 0.5 3 0
Beta-sitosterol (mg) 3.0 48.2 n/a n/a n/a n/a n/a n/a 51 4
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 78.1 123 10
Calcium (mg) 18.1 57.3 0.2 2.0 56.0 14.1 0.4 40.3 188 16
Calories 542.0 284.1 6.0 774.0 143.0 341.3 0.0 604.8 2,695 225
Calories (kj) 2,267.0 1,189.0 25.3 3,236.0 599.0 1,427.8 0.0 2,530.1 11,274 940
Campesterol (mg) 0.0 7.4 n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.0 16.9 0.3 200.0 0.7 71.5 0.0 80.5 370 31
Cholesterol (mg) 162.5 0.0 0.0 0.0 372.0 0.0 0.0 0.0 535 45
Copper (mg) 0.0 1.8 0.0 0.0 0.1 0.1 0.0 0.9 3 0
Cystine (g) 0.0 0.1 n/a n/a 0.3 0.2 0.0 0.1 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 0.0 2.5 0.0 7.4 19 2
Folate (mcg) 2.3 15.9 0.0 0.0 47.0 171.6 0.0 16.4 253 21
Folate, DFE (mcg) 2.3 15.9 0.0 0.0 47.0 272.8 0.0 16.4 354 30
Folate, food (mcg) 2.3 15.9 0.0 0.0 47.0 27.2 0.0 16.4 109 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.4 0.0 0.0 144 12
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 1.1 n/a n/a 1.7 3.3 0.0 0.8 7 1
Glycine (g) 0.0 0.3 n/a n/a 0.4 0.3 0.0 0.2 1 0
Histidine (g) 0.0 0.1 n/a n/a 0.3 0.2 0.0 0.1 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 0.0 0.1 1.8 4.4 0.0 3.9 20 2
Isoleucine (g) 0.0 0.2 n/a n/a 0.7 0.3 0.0 0.2 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.4 n/a n/a 1.1 0.7 0.0 0.3 3 0
Lysine (g) 0.1 0.3 n/a n/a 0.9 0.2 0.0 0.3 2 0
Magnesium (mg) 1.5 185.4 0.3 0.0 12.0 20.6 0.0 144.9 365 30
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.0 0.6 0.0 1.0 4 0
Methionine (g) 0.0 0.1 n/a n/a 0.4 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 15.9 9.1 0.0 0.0 3.7 0.1 0.0 12.6 41 3
Niacin (mg) 0.0 0.8 0.0 0.0 0.1 5.5 0.0 0.5 7 1
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 1.5 0.4 0.0 0.1 2 0
Phenylalanine (g) 0.0 0.3 n/a n/a 0.7 0.5 0.0 0.3 2 0
Phosphorus (mg) 18.1 226.8 0.1 0.0 198.0 101.3 0.0 166.3 711 59
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.3 0.9 0.0 0.0 1.9 0.4 0.0 1.2 7 1
Potassium (mg) 18.1 470.6 3.1 4.0 138.0 100.3 0.1 459.9 1,194 100
Proline (g) 0.1 0.5 n/a n/a 0.5 1.1 0.0 0.2 2 0
Protein (g) 0.6 7.3 0.0 0.0 12.6 9.7 0.0 5.3 35 3
Retinol (mcg) 507.2 0.0 0.0 0.0 160.0 0.0 0.0 0.0 667 56
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.5 0.5 0.0 0.1 1 0
Saturated Fat (g) 38.8 18.3 0.0 0.0 3.1 0.1 0.0 22.4 83 7
Selenium (mcg) 0.8 4.6 0.0 1.2 30.7 31.8 0.0 5.3 74 6
Serine (g) 0.0 0.3 n/a n/a 1.0 0.5 0.0 0.2 2 0
Sodium (mg) 539.7 13.6 0.2 2.0 142.0 1.9 581.4 13.9 1,295 108
Stigmasterol (mg) 0.0 21.5 n/a n/a n/a n/a n/a n/a 22 2
Sucrose n/a n/a n/a 199.6 0.0 n/a n/a n/a 200 17
Sugar (g) 0.0 0.5 0.3 199.6 0.4 0.3 0.0 68.7 270 22
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 612.4 1,348 112
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.1 1 0
Threonine (g) 0.0 0.2 n/a n/a 0.6 0.3 0.0 0.2 1 0
Tocopherol, alpha (mg) 1.8 0.2 0.0 0.0 1.1 0.1 0.0 0.3 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.3 n/a n/a 0.5 0.4 n/a n/a 4 0
Total Fat (g) 61.3 29.7 0.0 0.0 9.5 0.9 0.0 37.8 139 12
Trans-monoenoic Fat (g) 2.3 n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.2 0.1 0.0 0.1 0 0
Tyrosine (g) 0.0 0.2 n/a n/a 0.5 0.3 0.0 0.2 1 0
Valine (g) 0.0 0.4 n/a n/a 0.9 0.4 0.0 0.3 2 0
Vitamin A, IU (IU) 1,889.0 0.0 0.0 0.0 540.0 0.0 0.0 0.0 2,429 202
Vitamin A, RAE (mcg) 517.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 677 56
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 45.4 0.0 0.0 0.0 82.0 0.0 0.0 0.0 127 11
Water (g) 12.0 0.8 1.1 0.0 76.2 11.2 0.0 0.9 102 9
Zinc (mg) 0.1 5.5 0.0 0.0 1.3 0.7 0.0 2.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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