Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
5 lbs (1,465g) roasting chickens |
1 (110g) onions |
6 (13g) whole cloves |
5 tablespoons (71g) unsalted butter |
2 (40g) shallots |
1/2 small (35g) white onions |
3 tablespoons (22g) all-purpose flour |
3 cups (706g) riesling wine |
1 cup (160g) white pearl onions |
2 cups (140g) white button mushrooms |
1 to taste (0g) salt |
1 to taste (0g) fresh ground black pepper |
1 cup (238g) heavy cream |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 14.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.2 | n/a | 15 | 3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 74.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 75 | 12 |
Arginine (g) | 15.8 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.2 | n/a | 17 | 3 |
Ash (g) | 12.7 | 0.4 | 0.7 | 0.0 | 0.3 | 0.1 | 0.1 | 2.0 | 0.6 | 1.2 | n/a | n/a | 1.1 | n/a | 19 | 3 |
Aspartic acid (g) | 22.4 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | 0.4 | n/a | 24 | 4 |
Beta-sitosterol | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 146.5 | 25.3 | 81.4 | 17.0 | 14.8 | 8.1 | 3.4 | 56.4 | 36.8 | 4.2 | n/a | n/a | 154.7 | n/a | 549 | 91 |
Calories | 3,164.4 | 44.0 | 40.7 | 509.1 | 28.8 | 14.0 | 81.9 | 599.8 | 64.0 | 30.8 | n/a | n/a | 821.1 | n/a | 5,399 | 900 |
Calories (kj) | 13,243.6 | 182.6 | 170.1 | 2,129.3 | 120.8 | 58.1 | 342.7 | 2,511.9 | 265.6 | 130.2 | n/a | n/a | 3,434.3 | n/a | 22,589 | 3,765 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 3 | 0 |
Carbohydrates (g) | 0.0 | 10.3 | 7.7 | 0.0 | 6.7 | 3.3 | 17.2 | 18.4 | 14.9 | 4.6 | n/a | n/a | 6.6 | n/a | 90 | 15 |
Cholesterol (mg) | 1,069.5 | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 326.1 | n/a | 1,548 | 258 |
Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
Cystine (g) | 3.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
Dietary Fiber (g) | 0.0 | 1.9 | 4.3 | 0.0 | n/a | 0.6 | 0.6 | 0.0 | 2.7 | 1.4 | n/a | n/a | 0.0 | n/a | 12 | 2 |
Folate (mcg) | 87.9 | 20.9 | 11.7 | 2.1 | 13.6 | 6.7 | 5.8 | 7.1 | 30.4 | 23.8 | n/a | n/a | 9.5 | n/a | 220 | 37 |
Folate, DFE (mcg) | 87.9 | 20.9 | 11.7 | 2.1 | 13.6 | 6.7 | 5.8 | 7.1 | 30.4 | 23.8 | n/a | n/a | 9.5 | n/a | 220 | 37 |
Folate, food (mcg) | 87.9 | 20.9 | 11.7 | 2.1 | 13.6 | 6.7 | 5.8 | 7.1 | 30.4 | 23.8 | n/a | n/a | 9.5 | n/a | 220 | 37 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 1.4 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 2.1 | 0.2 | n/a | n/a | n/a | n/a | 4 | 1 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.2 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 3.2 | 2.1 | n/a | n/a | n/a | n/a | 8 | 1 |
Glutamic acid (g) | 36.6 | 0.3 | n/a | 0.1 | 0.2 | 0.1 | 0.8 | n/a | 0.4 | 0.5 | n/a | n/a | 1.0 | n/a | 40 | 7 |
Glycine (g) | 16.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 17 | 3 |
Histidine (g) | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 8 | 1 |
Iron (mg) | 14.8 | 0.2 | 1.1 | 0.0 | 0.5 | 0.1 | 0.3 | 3.2 | 0.3 | 0.7 | n/a | n/a | 0.1 | n/a | 21 | 4 |
Isoleucine (g) | 12.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 13 | 2 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 18.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | 19 | 3 |
Lysine (g) | 20.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | 0.4 | n/a | 21 | 4 |
Magnesium (mg) | 278.4 | 11.0 | 33.3 | 1.4 | 8.4 | 3.5 | 4.9 | 84.7 | 16.0 | 12.6 | n/a | n/a | 16.7 | n/a | 471 | 78 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.1 | 3.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.9 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 6 | 1 |
Methionine (g) | 6.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 1 |
Monounsaturated Fat (g) | 97.3 | 0.0 | 0.2 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 25.4 | n/a | 138 | 23 |
Niacin (mg) | 96.3 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 1.6 | 0.2 | 5.0 | n/a | n/a | 0.1 | n/a | 104 | 17 |
Pantothenic acid (mg) | 13.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 2.1 | n/a | n/a | 0.6 | n/a | 17 | 3 |
Phenylalanine (g) | 9.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 10 | 2 |
Phosphorus (mg) | 2,431.9 | 31.9 | 13.2 | 17.0 | 24.0 | 10.2 | 24.3 | 162.3 | 46.4 | 120.4 | n/a | n/a | 147.6 | n/a | 3,029 | 505 |
Phytosterols | n/a | 16.5 | 32.3 | n/a | 2.0 | 5.3 | n/a | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | 80 | 13 |
Polyunsaturated Fat (g) | 49.8 | 0.0 | 0.9 | 2.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 3.3 | n/a | 57 | 9 |
Potassium (mg) | 2,871.4 | 160.6 | 138.9 | 17.0 | 133.6 | 51.1 | 24.1 | 896.1 | 233.6 | 445.2 | n/a | n/a | 178.5 | n/a | 5,150 | 858 |
Proline (g) | 12.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 13 | 2 |
Protein (g) | 251.1 | 1.2 | 0.8 | 0.6 | 1.0 | 0.4 | 2.3 | 0.5 | 1.8 | 4.3 | n/a | n/a | 4.9 | n/a | 269 | 45 |
Retinol (mcg) | 556.7 | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 963.9 | n/a | 1,997 | 333 |
Riboflavin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.3 | n/a | 3 | 0 |
Saturated Fat (g) | 66.4 | 0.0 | 0.7 | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 54.8 | n/a | 159 | 26 |
Selenium (mcg) | 224.1 | 0.6 | 0.7 | 0.7 | 0.5 | 0.2 | 7.6 | 1.4 | 0.8 | 13.0 | n/a | n/a | 1.2 | n/a | 251 | 42 |
Serine (g) | 8.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | 10 | 2 |
Sodium (mg) | 996.2 | 4.4 | 30.6 | 7.8 | 4.8 | 1.4 | 0.4 | 28.2 | 6.4 | 7.0 | n/a | n/a | 90.4 | n/a | 1,178 | 196 |
Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 1.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
Sugar (g) | 0.0 | 4.7 | 0.3 | 0.0 | n/a | 1.5 | 0.1 | 4.4 | 6.8 | 2.8 | n/a | n/a | 0.3 | n/a | 21 | 3 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
Threonine (g) | 10.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 11 | 2 |
Tocopherol, alpha (mg) | 4.4 | 0.0 | 1.1 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.5 | n/a | 10 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 232.2 | 0.1 | 2.5 | 57.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.5 | n/a | n/a | 88.1 | n/a | 381 | 64 |
Tryptophan (g) | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
Tyrosine (g) | 8.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 9 | 1 |
Valine (g) | 12.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | 13 | 2 |
Vitamin A, IU (IU) | 1,919.2 | 2.2 | 66.8 | 1,774.3 | 476.0 | 0.7 | 0.0 | 14.1 | 3.2 | 0.0 | n/a | n/a | 3,498.6 | n/a | 7,755 | 1,293 |
Vitamin A, RAE (mcg) | 556.7 | 0.0 | 3.4 | 485.6 | 24.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 978.2 | n/a | 2,048 | 341 |
Vitamin B-12 (mcg) | 4.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 4.7 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | n/a | 0.1 | n/a | 6 | 1 |
Vitamin C (mg) | 0.0 | 8.1 | 10.2 | 0.0 | 3.2 | 2.6 | 0.0 | 0.0 | 11.8 | 2.9 | n/a | n/a | 1.4 | n/a | 40 | 7 |
Vitamin D | n/a | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | n/a | n/a | 64.3 | n/a | 117 | 19 |
Water (g) | 959.6 | 98.0 | 0.9 | 12.7 | 31.9 | 31.2 | 2.7 | 610.3 | 142.6 | 129.4 | n/a | n/a | 137.3 | n/a | 2,157 | 359 |
Zinc (mg) | 15.7 | 0.2 | 0.1 | 0.1 | 0.2 | 0.1 | 0.2 | 1.0 | 0.3 | 0.7 | n/a | n/a | 0.5 | n/a | 19 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.